Yi Ran, who was sitting on the ground, was already like a child, quietly authoring, and he no longer thought about anything in his mind, so he was empty.

At this time, he straightened up, his legs were crossed like this, and his whole body was sitting on the ground, and the aura of heaven and earth here was very abundant, so that he reacted after a while.

This breathing method has been passed down for hundreds of years, and this method is actually the reverse abdominal breathing, which means that the fresh air is inhaled in the dantian, and the turbidity in the abdominal cavity is exhaled. Therefore, in absorbing the aura of heaven and earth and becoming the body's qi, the benefits for the body are self-evident, and it can also be used to relieve physical and mental exhaustion.

The little milk dog was not idle, and followed behind Yi Ran, maintaining the same posture, which really looked like a little man in dog clothes.

When Yi Ran exhaled and inhaled several times, the whole person also calmed down and devoted himself to the aura of this heaven and earth.

When he inhaled again, the aura passed from his nose to his chest and lungs, and at the same time, he tightened his lower abdomen to squeeze the abdominal turbidity into his chest and lungs, and then inhaled slowly and evenly.

Exhalation is the opposite, exhaling part of the air in the chest and lungs from the mouth and nose, and part of it from the lower abdomen, relaxing the contraction of the lower abdomen during inhalation, and exhaling the same slowly and evenly as when inhaling.

In this way, I operated again and again, and I felt that the whole person became very relaxed, and after this magical operation, the brain became clearer and clearer.

In his mind, the world he had just seen in the eyes of the little milk dog began to appear, it was a magical world, and it was a world he had never seen before.

All kinds of birds and beasts, strange and strange, with human heads and animal bodies, and birds with colorful wings, a bit like a phoenix, but not the same as a phoenix. There are also green dragons flying in the air, white tigers roaring on the top of the mountain, and Xuanwu and Vermilion Bird seen in the Classic of Mountains and Seas, the four of them guard the four mountains.

In the middle of the four mountains, there are all kinds of flowers, and those flowers have their mouths slightly open, as if they are singing in a low voice.

There was also white and chubby ginseng, which was really fatter than white radish, and had two big round eyes, and if it weren't for its roots, he wouldn't have recognized it as ginseng.

There are also huge butterflies, which are really dancing colorful phoenix wings, and the shining butterfly wings are like glittering colored gold ribbons.

"Burn, burn, wake up. When Yi Ran was still immersed in the beautiful scenery and couldn't extricate himself, he heard a voice in his ears, and his body was constantly being pushed.

"Uh-huh......" flipped his body in dissatisfaction, and made a slight sound that was not difficult.

"Burn, wake up, we're going to your aunt's house today. Su Zhenzhen is a little anxious, today is her nephew's tenth birthday, and their mother's family can't go late, it will be rude.

"Mom, I haven't ...... yet" When he opened his eyes and saw that it was his mother, Yi Ran was a little incredulous for a moment.

Obviously he was in a wonderful world before, why is he in bed now?

"We can't wake up yet, let's go to your aunt's house today, stinky boy, why did you go last night?" I saw that my son's body and the quilt on the bed were all covered with mud, and his face turned green with anger.

"What am I doing, what can I do, I've been in the room and haven't gone out. He hadn't woken up yet, and his face was full of displeasure, and he was about to uncover the quilt and go to the ground.

"Mom, can you go out?" Since he was five years old, he had slept alone and bathed by himself - men and women, even his mother.

"Get out, look at your dirty appearance, I should have your dad whip you twice. Su Zhenzhen gritted her teeth and said, her eyes were also staring at her son, if it weren't for her good temper, she would really slap him in the face.

When the son sat up straight, he found that not only his hands and feet, but also his whole body.

If it weren't for the fact that he wasn't hurt, I'd have thought he was thrown in a mud puddle and rolled over.

"Sister Zhen, why do you have such a big temper early in the morning, is Dad going out again?" Mom's tantrums are usually because of Dad, Dad's career is getting bigger and bigger, and the days at home are getting less and less, and if you don't go out once, Mom's mood will be uncomfortable for a while.

"Stinky boy, how do you talk, you are looking forward to your father going out, you will have no one to clean up, there is still half a month, you are going to school, study hard, don't embarrass your mother. I was directly laughed at by my son's words, this stinky boy just likes to kick his nose in the face.

Wrong......

"Stinky boy, hurry up and take a bath, I really don't know, how long have you not washed, look at the dirt on your body, it is worse than the beggar under the bridge. Su Zhenzhen took a deep breath and kicked her son directly before going out.

"Dirt, beggar?" he exercised in the morning and evening, and bathed twice a day, how could he have ......

Before he finished speaking, he saw the two long black legs under the big pants, and then looked sideways at the arms on both sides.

"Damn!" Rao was as calm as him, and he couldn't help but burst out.

Where is the dirt here, it is simply a dung pit, there is a faint sour smell, if he stays any longer, he is really afraid that he will be poisoned by biogas.

"Master, you have washed the marrow very well this time, it seems that your physique is really suitable for being a martial artist. Before Yi Ran ran to the bathroom, he heard the crisp voice of yesterday in his ears.

"Wang ...... Woof...... Wang ...... "While being caught and bullied by the master's demon, Mo Li was so angry that he barked directly at him three times, if it wasn't useless to bite him, it would really let him taste the power of his teeth."

"It turned out to be true, I thought it was a dream!" When he withdrew his hand, he still touched the small piece of flesh that he had pinched.

"It's definitely true, don't be like an uninformed person next time. Mo Li sorted out his hair with his paws - his head could be broken and bleeding, and his hair could not be messy.

It has to be handsome to hook up with a beautiful little flower dog.

"Then how did you get me out?" he was afraid of methane poisoning, so he didn't think about anything at this time, and wanted to know how he got out.

"I didn't bring it out, but you yourself fell asleep because of your weakness because of the marrow washing, and you came out like this. As for the way of import and export, it didn't want to tell him now—it was not used to the master's high-minded appearance, and this time it had to trick him.

"Oh...... I see!" For Mo Li's words, Yi Ran will be suspicious, this little milk dog's words, he will only believe half of it, not all of it.