Knowing the key, the young man got up and took down a few stones hanging on the wall, first looked at them carefully, and found that the stone was as warm as jade, and it was very gentle and pure, and the most amazing thing was that it would glow, and the others did not find anything special.

But now Shen Wenqiu has no time to take care of it, and he has no intention of studying the special origin of this stone, he put a few stones on the ground, and at the same time, he placed the black scroll on top of the stone, only to see that the white font that was still looming before reappeared, but at this moment, it was clearly revealed in the black area of the scroll, and its content was:

"Haha...... Well, since meeting is fate, I can't let you go home empty-handed, so let's leave you empty-handed! This is a peerless mental method, when it was because of it, the old man was innocently hunted down and killed for decades, in order not to let this mental method fall into the hands of those dogs-mongrels, but it took a lot of effort for my boss to find a lot of ideas to come up with such a method. Since you and I are destined, I will give it to you today. You are optimistic, heaven and earth are full of spiritual energy, immortality has its own way, the sages explored the mystery, and opened this cultivation method......"

There was a lot of nonsense at the beginning, but Shen Wenqiu, a scholar, also watched it with relish, and felt that the rhyme of this article was really good, but the way the old-timer spoke seemed to be a little rude.

"At the beginning of the chapter, calm and condense, meditate on the heaven and the earth, the spirit is one, if there is nothing, if it is away, the mind perceives, thinking that it is the traction ......"

Shen Wenqiu followed the method taught by the black scroll, began to calm his mind, remove the distractions in his heart, and let himself completely enter the ethereal state, and then, slowly, to feel the aura that made him feel friendly and refreshing when he entered the stone room, he tried to make love with it, establish a certain connection, and find a way to introduce it into his body.

According to the record of the mental method, Shen Wenqiu slowly comprehended the mental method on the scroll sentence by sentence, and practiced it slowly, if he encountered something that he could not comprehend, he would be stuck in which sentence, on which sentence, stuck, pouting, slowly pondering, slowly penetrating, pondering it thoroughly, pondering meticulously, not letting go of a trace of detail, and trying to be familiar with it.

Time ticks by......

“...... The big Zhou day is thirty-six, the small Zhou day is seventy-two, the cycle flows between the blood and blood meridians, the limbs and the hundred remains, with the Zhou Tian as the patrol, the qi enters and sinks in the Danhai. ”

I don't know how long it took, Shen Wenqiu understood the last sentence above the mental method, and now, he can really feel that breath, no longer if there is nothing, but it is still a little bit like a part, as if it is like a naughty child playing around him, and it is also like a small fish in the sea wandering between the world and looking for a harbor to belong.

Now at this moment, Shen Wenqiu felt that he was familiar enough with this breath, and he was confident that he could successfully introduce this breath that was inseparable from him into his body, and he already knew the mental method by asking himself, so he began to make a bold attempt, trying to introduce the breath like a naughty child and a fish swimming in the water into his body.

"Whoosh, whoosh, whoosh......"

Sure enough, he really did it, only to see that the breath began to entrench around the young man and along his limbs, thousands of pores into his body, but, it didn't seem to be very smooth, because the breath had begun to wander indiscriminately in his blood meridians, raging, instantly making Shen Wenqiu feel extremely painful, like thousands of ants gnawing on his meridians and flesh, extremely itchy, extremely painful, he couldn't help but hurry up to guide that breath according to the mental record, trying to introduce it into his dantian.

However, that breath must travel in his body for thirty-six Great Zhou Tian and seventy-two Xiao Zhou Tian before it can be introduced into the dantian, otherwise, forcibly introducing it will definitely cause damage to the dantian and will have an extremely bad impact on future cultivation, so in order to cultivate in the future, no matter how painful it is now, he can't immediately introduce this breath into his dantian.

It was only half an hour of effort, and the beads of sweat had already condensed, leaving along Shen Wenqiu's cheeks, dripping to the ground and making a "pop" sound in the quiet stone room, crisp into the ears, and the needles could be heard.

At this time, the young man's lips had become pale, and he trembled slightly up and down, as for the clothes on his body, they had already been soaked with sweat, sticking to his body, you must know that it was winter at the moment, just when it was cold, this clothes could also be soaked with sweat?

But if you look closely, you find that in fact, the young man's whole body began to shake slightly, but it was not obvious. At this time, that breath only traveled in the young man's body for two big weeks and four small weeks, which shows how much pain this qi inflow into the body caused to the young man himself.

And this was just the beginning, he still had to let that air flow travel in the blood veins and meridians in his body for thirty-four big Zhou Tian and sixty-eight Xiao Zhou Tian before he could introduce it into the dantian.

But when this aura travels through his body, it must swim smoothly, once it is carried out to the end, if there is a slight stagnation in the middle, it will cause this aura to dissipate from his body, and once it dissipates, it means that he has to become familiar with the aura again, and establish a connection in order to inhale that aura into his body again and start the operation of the week again.

Therefore, people in the world often say that the Great Dao is difficult to cultivate, and it is not unreasonable, it is not that if you have the cultivation method, you will definitely become a monk, and it depends on whether you can endure hardships.

When the aura was running in the body for twenty-five days and fifty days, the young man's face became more and more pale, and the frequency of his lips shaking became more ferocious, and even the body shaking became extremely obvious, which showed how much pain the young man had endured in his body at this time.

"This ......"

Seeing that the success was so close, but when the aura was about to enter the next week, Shen Wenqiu found that the aura that was floating in his body suddenly disappeared, "Is it my method is wrong?" or ......?"

The young man asked a little question, not understanding why this situation suddenly appeared, and endured the pain in his body, he picked up the black scroll and looked at it carefully, and found that he had not done anything wrong, how could it be ......

However, when he was about to throw down the scroll after reading it, the scroll swept by, and he found that not far from the end of the centrifugal method, there were still words, which read:

"Haha, little offspring, have you cultivated? I guess you must have cultivated, the old man told you a little secret, in fact, this heart pharaoh has not cultivated either, hahaha......"

When Shen Wenqiu saw this, he was immediately so angry that his face turned pale, and the corners of his mouth twitched, how could he-mother-'s have such a lack of morality, and made such a joke with himself about such a big matter, Shen Wenqiu asked himself if he had the heart to beat people.

"Holy, this-......"

The scholar, who was still extremely uncomfortable in his body, couldn't help but burst out of his foul mouth at this moment, and then collapsed on the ground.

Time passed minute by minute, and it took a long time for the pain in the young man's body and the anger in his heart to gradually subside.

But the young man was still a little unwilling in his heart, so he continued to pick up the scroll and read it, which said: "Just kidding, just kidding, young people don't take it seriously, they have to stand up to jokes, in order to protect this heart, so I specially hide this sentence in the back, and please forgive me. That is to say, after the patrol of each big week and two small weeks, you need to stop at the 365 acupoints of the way, accumulate strength for the next week, and then march to the next week, and after the completion of the week, you can enter and sink into the Danhai. It's just that this method is too complicated to cultivate, too painful, and it's just a fragment, so the old man has never dared to try to cultivate, as for the younger generations can dare to try, then they can try, whether they succeed or not, they can exercise and strengthen the tenacity of the meridians and blood vessels in the body, which will benefit you from cultivating in the future, and you can rest assured. As for the name of this mental method, the old man did not know it, so he named it "Na Ling Jue". I will give you a parting sentence, the avenue is difficult to repair, and the line is singing, do not forget the original intention, and do not retreat. ”

"It seems that this senior is also ......"

Shen Wenqiu, who was originally extremely indifferent to this old-timer who left his heart, couldn't help but smile when he saw this last sentence, and his opinion of this old-timer who played tricks on him changed a lot.

However, Shen Wenqiu frowned a little, because this senior mentioned that this was just a fragment of the mental method, which meant that this mental method was not comprehensive, what if something went wrong with his cultivation?

"Alas, it doesn't matter, let's practice first, if I'm so worried about when I can find Xue Shi and them?"

After thinking about it for a long time, Shen Wenqiu finally made up his mind, put aside all the bad worries in his mind, and first gather his strength to say, even if he really encounters any problems, I believe that at that time, it will be a natural straight car to the bridge, and a mountain will have a way to go a mountain.

Immediately, he put down the scroll in his hand and began to familiarize himself with the aura around him again, establishing a new connection, and introducing the aura into his body again.

And this time, Shen Wenqiu traveled according to one big Zhou Tian and two small Zhou Tian, and when the aura was finished, he placed the aura on the three hundred and sixty-five acupuncture points of the body to stay, thinking that the meridians would be restored, but the pain was not reduced, and when the aura stayed at the acupuncture points, the young man's blood meridians did slowly relieve the pain, but the new situation was that the acupuncture points in his joints were in unbearable pain, and he was uncomfortable.

"I'll go, senior, you didn't say that it would be so painful to stay the aura in the acupuncture points?"

Stopping the aura at the acupuncture point, the young man immediately sweated on his forehead, his green tendons bulged, his lips turned white, and he was in great pain, and he couldn't help but let out a low sigh, but fortunately, this time the aura did not disappear suddenly.

He gritted his teeth and encouraged himself, "I can't give up easily, I still have to save my wife, find my friends, change the world, I can't give up, I can't give up, this pain is nothing, I can ......"

The young man muttered to himself, constantly motivating himself, and at the same time, continued to run the mental method, trying to continue to pull and swim that aura, complete the thirty-six times of a total of one hundred and eight weeks of operation, and thirty-six times of three hundred and sixty-five acupuncture points to stop, and finally introduce the aura into the dantian to achieve the purpose of Na Ling.

With the passage of time, there are more and more Zhou Tian and acupuncture points that the young man pulls the aura, but the more he goes to the back, the speed at which the young man pulls the aura becomes slower and slower, and the young man's face is even paler, and his whole body trembles violently, and the most terrible thing is that the corner of the young man's mouth actually flows out of a touch of red blood, looking at the posture is quite a taste of madness.

But if you go out of the clothes on the young man's body, you can also see that there is blood oozing out of thousands of pores on his body, which is extremely scary.

And all this, the young man himself didn't know, because all his mental perceptions were condensed on the operation of that aura at the moment, he looked at that aura, and muttered: "Hold on for a while, just a while, there is already one big Zhou Tian and two small Zhou Tian left, Shen Wenqiu, you must hold on, you can do it, don't give up......"

......