The sun is blazing.

As soon as the rope skipping training ended, Shi Li waved his hand and dropped two iron lions weighing 10,000 catties.

The samurai realm has six layers of qi and blood.

Warriors start from the first weight of the samurai, and then go to the second and third levels, and practice the outer muscles and outer bones for the first time, pursuing abundant qi and blood, and strong flesh and bones.

Temper all the muscles in your body to be solid and powerful, and your strength and speed are beyond normal people.

Then in the samurai realm, the fourth and fifth levels are to train the muscles and bones, move the blood and activate the meridians, and further enhance the strength of the meridians.

To the samurai sixfold, the flesh is practiced horizontally, and the bones and blood are in unison, marking the completion of qi and blood.

The samurai sevenfold gradually began to open up the two veins of Ren Du, and marched towards the samurai eightfold and the realm of true qi.

So generally speaking, in the realm of qi and blood, the martial artists of the sixfold warrior have a huge strength of six thousand catties.

Breaking through further, although the brute force of qi and blood has also increased, it is more of a change in realm and true qi.

If it weren't for the innate divine power, the strength of a warrior in the late stage of true qi would be 10,000 catties.

And at this moment......

Placed in the samurai Yae, Ye Ge in the early stage of true qi,

Placed in the samurai ninefold, the stone tiger in the middle of the true qi,

...... In front of you is a weight of 10,000 catties!

Hiss......

The two of them gasped at the same time, and each carried an iron lion.

After that, the continuous frog jumping training began.

Frog jumping, as the name suggests, requires extremely high strength in the legs and waist, especially when carrying a 10,000-pound iron lion.

Not to mention ordinary people, ordinary second-class martial artists, I am afraid that they will be directly pressed down after jumping a few times.

But!

Shi Li asked the two of them to carry the iron lion and go around the village in the way of frog jumping!

At the same time, there will be two boxers with whips to supervise, and if the action of the two frogs does not meet the standard, it will be a severe beating immediately!

This whip is even smeared with devil's chili oil, and once the skin is broken, it will bring an extremely sour pain experience to the two of them.

And that's not all.

When the two of them were finally covered in bruises, they had almost exhausted their physical strength and true qi, and after completing the frog jumping training, they had to continue the pace training.

In fact, more than half of the essence of boxing is in the legs.

Because most of people's dodge ability is borne by the legs, flexible footwork is the basis of attack, defense and even offense!

Meantime.

The legs are also the most powerful attack parts of the human body!

Three palms are not as good as a punch, three punches are not as good as an elbow, and three elbows are not as good as a leg.

When it comes to the destructive power of the body, whether it is a fist or an arm, it is not comparable to a jio.

A warrior, even if his hands and arms are broken, you can't say that he has lost his combat effectiveness, because he can still jump up and give you a kick.

But if a warrior loses his legs, then his combat power is nine out of nine!

It's not easy for a wheelchair to smash people.

Legs are the starting point for launching all attacks and dodging all attacks!

And shockingly.

Whether it is the five basic footwork of horse, bow, void and plate.

Or a step, a procrastination, a step, a step.

Or it is a unique leg method such as rubbing, bounce legs, side kicks, triple earnings, and kicking.

Ye Ge, they will all look at it, and they will be fine after a while!

Talented!

Absolute genius!

Looking at the hands tied on the field, overbearing like a dragon, moving like a fly, looking up to the sky and laughing from time to time, and nervously shouting:

"Master, open the live broadcast room!"

"Thank you to the audience for the rocket rewarded by the [Erqiu Youth Joy]!"

Or issue:

"Abba Abba Abba ......"

The voice of the leaf song.

Everyone present was completely stunned, and their eyes were lost.

"Ye Ge, what is he talking about?"

"I don't know, it doesn't sound like a human ......"

"Could it be...... Is it a spell to get stronger?"

"Why don't you ask about the magic conch?"

Everyone talked about it, but they didn't know why, and they felt more and more that Ye Ge was unfathomable and terrifying.

This is someone else's child!

Shi Li thought so, his vicious gaze fell on Shi Hu, and the whip in his hand was a little impatient.

Shi Hu's back was cold, and he was sweating profusely.