In the military training command post, Gu Meng practiced yoga.

At first, the warm-up was very slow and unremarkable.

The colonel smiled: "I have seen these movements of yours in the sanatorium, it turns out that this is yoga, I heard that it is not as good as Tai Chi in our country." ”

"Tai Chi and Yoga each have their own merits. ”

Gu Meng said slowly while doing it: "Tai Chi is suitable for self-cultivation, yoga is more suitable for regulating the physical and mental state, please take a closer look, and then it is the time to witness the miracle." ”

"Haha, I'd like to see what you're up to. ”

As he was talking, Gu Meng's movements suddenly changed greatly, he put his legs on his neck for a while, folded his hands in front of his chest, and stood upside down with his hands for a while, putting his feet on his head...

Rooster variants, crow handstands, dragonfly supports, camel splits...

In the era when the Internet has not yet emerged, even the big names in China have no chance to see these actions.

"Shh~, this... That's too much of an exaggeration, isn't it?

People who are more than one meter and eight meters play folding, just like those mutilated corpses on the battlefield, which is shocking.

The colonel was shocked.

Gu Meng was secretly proud.

After the millennium, yoga was introduced into China, and it quickly became sought after by the white-collar class, and the love of celebrities, especially female stars, often had female stars hanging beautiful pictures of yoga on Weibo, brushing up on style, and soliciting licking dogs.

In his previous life, Zhao Jia was a senior yoga enthusiast, and it is not an exaggeration to call him a master, he was a supervisor in the fitness center at the time, and he systematically learned yoga with Zhao Jia.

After leaving the fitness center, he set up his own business and started a star fitness studio.

In order to attract star customers, he spent more than 100,000 yuan to learn a set of difficult yoga moves from the masters, using them as a gimmick to attract customers, but unfortunately he practiced too late, his muscles and bones were stiff and aging, and many movements could not be done.

In the year since he was reborn, he insisted on running, striking iron, and practicing yoga every day, and his physical fitness was many times better than in his previous life, his body could be as soft as noodles or as hard as steel, plus his strength beyond ordinary people, it would not be an exaggeration to say that he was a little superman.

By the time he finished a set of difficult yoga, he was sweating profusely, his skin was red, and the temperature on his body surface was frighteningly high.

This state is a sign of sufficient qi and blood, and it is very healthy at first glance.

The colonel looked at the effect after practicing yoga and understood that this kind of fitness exercise must not be simple.

It's just that he was a little worried.

"Xiao Gu, at my age, can I also practice yoga?"

When Gu Meng finished meditating and finished his work, the colonel couldn't wait to ask.

"Of course, there is a yoga master named Iyengar in Indu, he was in a car accident at the age of sixty, his body suffered severe trauma, and he was almost paralyzed, but he insisted on practicing yoga, and after three years, he successfully got rid of the pain and lived until, uh, he is still alive and well, about seventy years old, chief, Iyengar is a world celebrity, if you are interested, you can ask someone. ”

Listening to him have a name and a surname, I don't think it will be fake.

"Xiao Gu, why don't I worship you as a teacher, and you teach me yoga?"

The colonel said expectantly, full of desire for advice.

"Chief, teach you, I can't afford to be a teacher. ”

"That's okay, my name is Liu Guohua, you can call me Uncle in the future!"

Hehe, is this a hug on the thigh?

"The first... Uncle Liu, it will be very painful to practice yoga at first, can you bear it?"

"What?!"

Liu Guohua was very unhappy, "We are soldiers, as long as we don't die, what is the pain point?"

"Okay!"

Seeing that Liu Guohua's legs and feet were still a little inconvenient, he proposed: "Uncle Liu, I'll teach you a few simple movements first, you practice slowly, and help you relieve the pain in your legs first." ”

"Okay, you teach quickly!"

"Okay, warm up first, and then stretch..."

Coach Gu is officially online.

......

"It's strange, the chief and that kid have been talking in the command for a long time, why haven't you come out?"

At the end of the military training in the afternoon, the instructors gathered in front of the headquarters and waited for the commander-in-chief to roll call, give lectures, and arrange tomorrow's work, but there was no movement for more than 10 minutes.

There was a curtain hanging at the entrance of the headquarters, and everyone didn't know what was going on inside.

"Nothing will happen, right?" the instructor at the School of Political Science wondered.

"Something's a!" Peng Dayong snorted coldly, with evil anger in his eyes, "With that kid's two guts, he didn't dare to make a move on the teacher." ”

"Haha, indeed, that kid is not a fool, how dare he do it to the chief..."

"Ah~~"

Suddenly, there was a scream from the headquarters.

"Is this the chief's voice?"

"Damn, something is wrong!"

The faces of the instructors changed greatly, and more than thirty instructors were like a group of cheetahs, hula and ran towards the headquarters.

"Gu Meng, stop!"

Peng Dayong was the most anxious, and while running, he yelled loudly, "If you dare to hurt the teacher, I will shoot you!"

On the playground, the students who were about to disperse stopped in surprise, what were they doing? Why did they shoot them?

A strong curiosity drove their legs, and the crowd gradually drew closer to the headquarters.

Peng Dayong was in a hurry, took the lead, did not open the curtain, and broke in stiffly, but the scene in the headquarters made his eyes split, and his beard was open.

I saw Gu Meng twisting the teacher's right leg vigorously, and the teacher was holding the armrest of the chair tightly, his face was pale, his expression was distorted, and he looked extremely painful.

Hearing the movement behind him, Gu Meng turned around in surprise, Peng Dayong, whose eyes were red, and seven or eight imposing instructors, all of them were fierce and vicious, as if they wanted to eat people.

"What's going on?" he said, confused.

"Gu Meng, you should be damned!"

Peng Dayong didn't say a word, and kicked over with his foot.

"Stop!"

Liu Guohua shouted.

"Humph!"

Peng Dayong saw Gu Meng hiding to the side, and reluctantly retracted his feet.

He looked at Liu Guohua puzzled, "Teacher, we all saw him bullying you just now..."

"Bullying me?"

Liu Guohua's old face darkened, and he pointed at Peng Dayong's nose and scolded: "Who dares to bully me?

What the hell is a fisherman?

A group of men who have never seen the world look at each other.

Peng Dayong was very helpless, teacher, what kind of evil did you fall into, how did you defend that kid again and again, is there any story that has to be told here?

He stared at the teacher's and Gu Meng's cheeks with big eyes, didn't he look like him?

"What are you looking at?"

Liu Guohua shouted angrily: "You reckless, your feet are so black, don't kick people at every turn, you are not a donkey." ”

"That kid looks so strong, he can't kick it badly!" Peng Dayong glanced at Gu Meng, with some regret in his eyes, he almost took revenge, but unfortunately he almost did.

Gu Meng's body was cold, and he hurriedly stayed away from Peng Dayong.

Peng Dayong snorted lightly, "Teacher, weren't you really being abused, cough cough, bullied just now?"

Liu Guohua rolled his eyes, it's really tiring to have such a stupid subordinate!

"You all know that I have a leg injury, right? Xiao Gu said that practicing yoga can treat my leg injury, Xiao Gu was teaching me yoga just now, do you understand?"

"Oh~~"

Everyone nodded together, and they still didn't understand in their hearts, you are known as a tough man, but when you practice yoga, you can't help but scream, what about practicing kung fu or being punished?

They didn't want to ask the colonel, so they turned their eyes to Gu Meng, this kid can't be a street master, right?

Gu Meng grinned, hugging his thighs is also risky~

"Okay, don't crowd here, you guys lead the team to disband!"

"Yes!"

......

"Gu Meng, don't participate in the next military training!"

After the instructors dispersed, Liu Guohua said.

"Huh?" Gu Meng was stunned for a moment, "Why?"

"You're so powerful, you're a complete elite soldier on the battlefield, what else do you train?"

Seems to make a lot of sense.

Now go back, the instructor is not easy to do.

"So what am I doing?"

Isn't it a deserter to go back now?

"Don't you like to shoot guns? In the next few days, I will send someone to teach you how to shoot guns, with an unlimited supply of bullets and all kinds of firearms, how about you teach me yoga?"

"Huh?"

And this kind of good thing?

"Haha, that's it!"