"Thank you, director, hard work!" the six rookie actors bowed in unison when they saw Xiao Yao announce the end of the rehearsal.

"Well, everyone has worked hard!" Xiao Yao nodded, "Go back early to rest, and gather at eight o'clock tomorrow morning!"

"Got it, Director!" the six said in unison.

"Then I'll see you tomorrow!" Xiao Yao waved his hand and went to the side to pick up the coat he had taken off and put it on.

Since the rehearsal room was air-conditioned, everyone basically took off their coats during rehearsals.

"Goodbye, director!" said the six of them, as they spread out to get their down jackets.

"Wait a minute," Seeing that Xiao Yao and the six rookie actors were about to leave, the on-site director of the film crew in the rehearsal room said, "I know that everyone will rehearse late today, and the canteen of the program team has prepared a supper for everyone." If you feel hungry, you can go to the restaurant and rest after supper!"

"Really, and supper?" said the six rookie actors happily.

"The program team is really thoughtful!" Xiao Yao said with a smile.

"Director, what do you have for supper at night?" Xiao Yao asked the on-site director next to him.

"I heard that it's a small wonton with seaweed and egg shreds. The on-site director laughed.

"It's very Shencheng food!" Xiao Yao nodded.

"Senior, why don't you go eat together?" Lin Kaijie said to Xiao Yao.

"Okay, provided by the program team, don't eat for nothing!" Xiao Yao said with a smile.

After a busy night, Xiao Yao was indeed hungry.

Xiao Yao was going to have supper, and naturally no one else wanted to be left behind, so after the seven of them put on their coats, they went to the restaurant again. Unlike dinner time, when they entered the restaurant, they found that there was no one in the restaurant.

"No one, are they still rehearsing?" said Zhang Yunlan as he looked at the somewhat empty restaurant.

"Regardless of them, let's eat ours!" Lin Kaijie said, "With seniors as directors, I am very confident in the performance of our group tomorrow!"

"That's right!" Zhang Yunlan nodded, "Let's take supper!"

Everyone went to the restaurant to pick up supper at the window, and when they came back, they naturally gathered at the same table again.

Since the restaurant has several pick-up windows, everyone picks up food separately, so it is impossible to pay attention to everyone. After everyone returned to the table, they found that Wang Jiayi's front was empty and there was nothing.

"Jiayi, why didn't you go get supper?" asked Zhang Yunlan.

"I don't eat supper!" Wang Jiayi shook his head.

"Then what are you doing here, you might as well go back and rest early!" Lin Kaijie said.

"I'll come over to accompany you!" Wang Jiayi looked at Xiao Yao, "Isn't this senior here too?, we are a collective, I don't think it's good for me to leave alone early, so I'm here to accompany you." When you're done, we'll go back to the dormitory together. ”

"Aren't you hungry?" Xiao Yao asked.

"Hungry!" Wang Jiayi nodded with a bitter face, touched his stomach and said, "But I'm the kind of physique that is easy to gain weight, I'm afraid that I will gain weight if I eat supper at night!"

"It's so pitiful!" Zhang Yunlan touched Wang Jiayi's hair and said to Xiao Yao, "I live in a dormitory with Jiayi, and I know that she doesn't dare to eat at night." I remember one time when she was so hungry that she couldn't sleep at night, and she didn't eat anything I gave her, preferring to toss and turn on the bed like a pancake. ”

"My movements are very small, but they don't affect your rest!" Wang Jiayi said immediately.

"No, no," Zhang Yunlan smiled, "I just feel sorry for you!"

"Actors need to manage their bodies, but if they are so hungry that they can't sleep and don't eat, that's a bit too much," Xiao Yao said with a smile, "It can even be said that the gains outweigh the losses." ”

"What do you say?" asked Wang Jiayi curiously.

"Because staying up late may be more likely to cause weight gain than eating at night!" Xiao Yao said.

"Won't it?" Wang Jiayi said, "Aren't dieting and staying up late make people thinner?"

"If you don't eat supper at night, it's not a diet, so don't talk about dieting, just stay up late!" Xiao Yao said, "Staying up late often will cause disorders in the human endocrine system, and it is more likely to cause obesity." Also, when a person is asleep at night, the body secretes growth hormone. These hormones not only promote bone growth in children, but also help the body break down excess body fat. Therefore, staying up late can cause obesity!"

"Really?" all six looked at Xiao Yao.

"If you don't believe it, you can check it on the Internet yourself!" Xiao Yao smiled, "Oh, by the way, your mobile phone has been confiscated, do you want to lend me my mobile phone to you?"

"No, no!" the six smiled and waved their hands, "We believe it!"

Wang Jiayi stood up suddenly, turned around and left.

"Jiayi, why are you going?" Zhang Yunlan shouted.

"Take the wontons and eat supper!" Wang Jiayi said.

"Ha~" The other five all laughed.

"Senior, don't you usually stay up late?" Zhang Yunlan asked Xiao Yao again.

"Of course not," Xiao Yao said, "Young man, how can anyone not stay up late?"

"It's not just young people, it's the nature of our work. The newcomer actor named Zhou Feng said, "We are actors, and it is common for us to stay up late to film when we are in a hurry, and some will even shoot all night." Although I haven't encountered many times, it's because I have filmed fewer scenes, and seniors should have encountered a lot, right?"

"I haven't really come across much of this. Xiao Yao said with a smile, "Of course, it is common to shoot night scenes, but it is rare to stay up late and shoot until the early hours of the morning, and as for filming all night, I have never done it once, because I have not filmed many scenes." The only time I had to stay up all night because of work was to participate in variety shows, which was the finals of "Sound Immersion". ”

"There are only two reasons why I usually stay up late," Xiao Yao said, holding up two fingers, "either to watch a football game or to play a game." ”

"Wow~" The five of them pouted in unison.

"The senior is here again to bask in happiness!" Zhang Yunlan said.

"Senior, this is pulling hatred, right?" Zhou Feng said.

"Okay, I won't pull hatred here!" Xiao Yao scooped the last wonton in the bowl into his mouth, "I'm done eating, you eat slowly, rest early after eating, see you tomorrow!"

"Jiayi, I'll go first!" Xiao Yao stood up and saw that Wang Jiayi happened to come back with a bowl, so he waved his hand.

"Ah, senior, are you leaving?" Wang Jiayi said, "I haven't eaten yet!"

"Okay then!" Xiao Yao sat down with a smile, "Then I'll learn from you, wait for you to finish eating, and then send you back to the dormitory, and finally leave by yourself!"

"No, no!" Zhang Yunlan immediately waved his hand again and again, "Senior, you have also worked hard all day, so let's go back and rest early!"

"No, I didn't mean that!" Wang Jiayi reacted and followed, "Senior, go back and rest early, goodbye, senior!"

"Senior, let's go back and rest first!" the other four also said.

"Then I'll go, and you guys should rest early!" Xiao Yao said.

"Goodbye, senior!" said the six in unison.

Although Xiao Yao already lives in Shencheng, his residence is in the urban area, very far from the shooting base in the suburbs. He came to participate in the show, and the script arranged for Xiao Yao to guide the newcomer actors to rehearse at night, and the program team naturally couldn't let Xiao Yao go back to his residence at night, so he had already arranged a room for Xiao Yao in the hotel near the filming base.

Due to the proximity of the residence, Xiao Yao came to the shooting base very early the next day.

Early in the morning, the recording of the program had not yet started, and many of the staff of the program team did not go to work, so Xiao Yao did not notify the program team in advance. After coming to the filming base, Xiao Yao first went to some public areas in the open air part of the base, and then entered the studio of the program team and quietly went to a few rehearsal classrooms to take a look.

Since Xiao Yao had already recorded the program here for a day yesterday, and the chief director Meng Yafang had already explained to the program team, whether it was entering the filming base or entering the studio where the program was recorded, the security guards on duty did not stop Xiao Yao, but immediately reported the news of Xiao Yao's arrival to the program team.

When the people in the program team hurried to the studio, Xiao Yao was sitting in the observation room eating the breakfast he had brought from the restaurant.

"Teacher Xiao Yao, I'm sorry, we're late!" The director of the film crew who was in charge of following Xiao Yao said to Xiao Yao when he entered the observation room.

"No, no," Xiao Yao smiled and waved his hand, "It's me who came early!"

"It's okay!" Seeing Xiao Yao's reaction, he breathed a sigh of relief with the director of the filming crew.

In fact, it is true that Xiao Yao came early, but he can't say anything about this matter, even the chief director Meng Yafang who can say it won't say it in front of Xiao Yao.

"Teacher Xiao Yao, why did you come so early?" asked the filming director again.

"I'm used to getting up early," Xiao Yao said with a smile, "I'm bored in the hotel room, so I'll run over and walk around!"

"Just go around?" the filming director thought for a moment, "Then have you encountered anything interesting?"

"Well, I'll talk about it later when I rehearse!" Xiao Yao smiled, "Director, have you had breakfast?" I didn't know you came over so quickly and didn't take your breakfast. Why don't you go to breakfast first? It's still a while before rehearsals, and I won't be going anywhere else for a while, so I don't have any material to shoot!"

"It's okay, it's okay!" waved his hand to the director and said to an assistant in the film crew, "Xiao Zhang, go get us some breakfast!"

"Good!" the little girl nodded, and walked quickly out of the observation room.

At eight o'clock in the morning, Xiao Yao appeared at the door of the rehearsal room on time. Before entering the door, Xiao Yao quietly pushed the classroom door open a crack and secretly observed.

The six rookie actors in the group have already arrived. However, the state of the six people is different at this time, some are talking about words, some are reading the script, some are yawning, and some are yawning while reading the script.

"Morning, everyone!" Xiao Yao stood up straight, pushed open the door and entered the classroom, and greeted the six with a smile.

"Senior, morning!" the six of them turned their heads and replied in unison.

"Senior, that's how you came!" After greeting, Wang Jiayi continued to ask.

"What's wrong?" Xiao Yao said strangely, "How should I come?"

"After returning to the dormitory last night, I also asked Yunlan to guess if you would bring coffee this morning!" Wang Jiayi said disappointedly.

"Coffee?" Xiao Yao immediately understood their thoughts, and said with a smile, "Do you still guess if I will carry a bag and bring you a bag of cat food, oh no, snacks?"

"Alas, it seems that those of us who are actors are still not as popular as those girl group idols!" Wang Jiayi sighed. Although it is not directly said, it is equivalent to admitting it.

"You are acting, and you are all people. I didn't let you play a cat on stage, what kind of cat food do you bring?" Xiao Yao smiled, "Aren't you fat-prone and don't dare to eat?"

"I just don't eat supper, and after you said it yesterday, I don't reject eating supper. It's daytime, and it's eaten, and it's consumed during rehearsals. Wang Jiayi said, "Also, even if there are no snacks, there should be coffee, right? We are not used to getting up early, and we are very confused when we get up so early!"

"Eh~" Zhang Yunlan heard the back, and hurriedly went to cover Wang Jiayi's mouth, but he was still a step too late, so that Wang Jiayi finished the next words.

"Confused, right? It's easy to do, it's easy to make you completely sober!" Xiao Yao said with a smile.

"How sober?" asked Wang Jiayi.

"A word horse, stretching! At least two minutes of high leg raising!" Zhang Yunlan said to Wang Jiayi, "You stupid girl, you only remember that the seniors brought coffee and snacks to those idol trainees in that show, don't you remember how the seniors tortured them?"

"A word horse, stretching, high leg lifting?" Wang Jiayi said dumbfounded.

"Senior, do you really want us to be a word horse and raise our legs?" said the other four boys.

It's fine to raise your legs high, but if it's a one-word horse, three of these four boys can't do it.

"Those are the training of idol trainees, how can they be used on you actors?" Xiao Yao said with a smile.

"Whew, that's okay!" Wang Jiayi patted his chest and said. Although her overall score is not bad, and she is currently ranked in class B, the physical aspect is one of her weaknesses.

"Since you are actors, of course you are trained by the standards of actors. Xiao Yao continued.

"What is the standard for an actor?" asked Wang Jiayi.

"Of the six of you, how many of you are graduates or students of the acting department?" Xiao Yao asked.

"Me!" the four men raised their hands.

"I'm from the Chinese Opera Performance Department," Zhang Yunlan said.

"No need to introduce, I know!" Xiao Yao waved his hand to interrupt Zhang Yunlan and continued, "Since you are students in the acting department, you should know what is going on with the morning exercises, right? And Zhou Feng, you are studying dance, even if the things you learn are different, but you also have to do morning exercises when you learn dance, right?"

"Then I want to ask," Xiao Yao stared at the six people, "who of you did your morning work today?"

"Senior~" Zhang Yunlan said with some hesitation.

"You did your morning work today, I know!" Xiao Yao looked at her and nodded.

"Huh, how do you know?" Zhang Yunlan said.

"Teacher Xiao Yao came here at six o'clock today, and he turned around in the public area of the base and the rehearsal room in the studio and other places suitable for morning exercises. Don't say whether the six of you have done morning exercises, even if any of the thirty-six of you has done morning exercises, he also knows!" said the filming director on the side.

Although Xiao Yao didn't have any staff when he came early in the morning, there were cameras in many places in the shooting base, and the number of fixed cameras in the studio was even more. During the period before coming to the rehearsal room, Xiao Yao had been sitting in the observation room and had not moved, so the filming director took the time to learn about Xiao Yao's movements in the morning. Outside the studio, Xiao Yao went to places that were relatively empty and less crowded, and in the studio, he quietly pushed the rehearsal room open and peeked at it. Originally, the director didn't know what Xiao Yao was doing, but when he heard this, he immediately understood, and he couldn't help but open his mouth.

"Ah, senior, don't care if we can't do morning work?" Wang Jiayi said.

"Did I take care of it?" Xiao Yao said with a smile, "You didn't do your morning work, and I didn't tell you to get up and do your morning work! I'm just the director who helps you rehearse a scene, and I only stay here for two days in total." It takes long-term perseverance to have an effect, and if you can't do morning work in a day, it will not affect the final effect of our play that only has a two-day preparation period, I am neither your teacher, nor are you my artists, why do I care if you can't do morning work?"

"Then you came so early and still looked around?" Wang Jiayi said.

"I'm bored, I'm idle," Xiao Yao said, "And I'm curious, just satisfy my curiosity, okay?"

"Okay!" Wang Jiayi nodded subconsciously, then shook his head and said, "No, senior, director, I was wrong! As a student of the acting department, I shouldn't forget to do my morning work!"

"No, you're not wrong!" Xiao Yao said, "The film and television academy is also a freshman and a sophomore year that requires acting students to do morning work every day, and it is not mandatory in the third and fourth years, and no one cares about it after graduation." After graduating, there are many acting students who lose their morning work habits due to various subjective or objective reasons, and you are not the only one. ”

"Senior, I haven't graduated yet!" Wang Jiayi said.

"Ah, I'm sorry, that's my mistake!" Xiao Yao said.

"Will you remember wrongly? I haven't seen you remember a word wrong in such a thick script!" Wang Jiayi scolded, suddenly reacted, and lowered his head even more.

"Senior, we know that you are good for us!" Zhang Yunlan patted Wang Jiayi and said to Xiao Yao, "It's just that during this time to record the show, the work and rest time and the environment need to be adapted, so some people have temporarily stopped doing morning exercises, and we will remember to do morning exercises in the future!"

"This shouldn't be said by you, the only person who has done morning exercises! If you just let it out, you're very black!" Xiao Yao shook his head with a smile and pointed to the camera behind him, "But I'm still glad you said that." I kind of understand why you've been in Class A from start to finish!"

"Thank you, senior!" Zhang Yunlan said, "Then are we starting rehearsals?"

"What's the arrangement?" Xiao Yao said, "Aren't some people still confused and not sober? I said that I want to make you sober up in the way of an actor." Since you haven't done your morning work, make up for it. After the morning exercises, you should be sober, right?"