32. Apprenticeship and weight loss
Li Fengyan began to calculate this account, if the other party lost weight, it would take half a year.
At that time, he is already going to take the college entrance examination, and the other party is embarrassed to come to him.
So Li Fengyan said: "Wait until you lose 30 pounds and come to me."
30 catties? For Chen Yong, it can basically kill him.
Hearing the word 30 catties, Chen Yong felt that life was hopeless.
Even if it is to lose 10 pounds, it will already be difficult for him, let alone three times that number.
Seeing Chen Yong's doubts, Li Fengyan said again: "Do you know why I want you to lose so much meat?"
Chen Yong shook his head.
"Because your current weight is not suitable for practicing martial arts at all, even if you practice, you will not grow much, and it may even ruin your body," Li Fengyan explained:
"If you can lose 30 pounds of weight, so that you just weigh 120 pounds, it is the most perfect to practice martial arts according to this weight."
Li Fengyan fooled him for a while, and finally Chen Yong really believed it.
Then I saw Chen Yong push the plate aside and said, "From now on, I won't eat at night, I want to lose weight."
No way!
I'm fooling you!
I told you to lose weight, but I didn't let you even eat!
Wouldn't it be my fault to starve to death!
Li Fengyan hurriedly persuaded: "Losing weight does not depend on dieting, but on exercise, haven't you heard that three points rely on diet and seven points rely on exercise?"
Chen shook his head and said, "Didn't you say that seven points depend on diet and three points depend on exercise?"
Li Fengyan glanced at him and said, "Do you think what I said is wrong?" Then you can leave, I don't ...... martial arts."
Before the last few words were finished, Chen Yong apologized: "Okay, I listen to the senior, and what the senior says is what it is."
"Isn't that right" Li Fengyan smiled slightly and continued:
"The fastest and most effective exercise to lose weight is running, from today onwards, you go to run for an hour every afternoon after school, and the day you lose weight, it will be when you become my apprentice"
Regarding the most effective way to lose weight, running, Li Fengyan also looked at it from the Internet.
After all, he's never been fat, and he doesn't need to run to lose weight!
Who knew that Chen Yong's words to him were 100% trusted.
This is what is commonly known as blind worship!
Li Fengyan thought that he had tricked the other party into the ditch, so he prepared to leave the cafeteria.
Before leaving, Li Fengyan said to him: "You still have to eat rice, and it's almost enough to eat until you are full."
"Hmm" Chen Yong nodded: "I know, eat seven minutes full at every meal, and then go for an hour's walk every afternoon."
Since the other party is so obedient, it is time for him to go.
Li Fengyan put the dinner plate in the designated position and went back to the classroom.
In Li Fengyan's heart, Chen Yong will definitely not be able to lose weight that day.
......
At 16:50 p.m., the sky was clear and cloudless.
Chen Yong changed into loose sweatpants and came to the plastic playground.
He hadn't exercised for almost a year, and he didn't know how long he could run when it came to running.
He firmly believes that as long as he succeeds in losing weight, Li Fengyan will definitely teach him martial arts.
So, he's going to do his best to run today, no matter what.
I remember that his taekwondo teacher told him to stretch his muscles before doing any exercise.
The purpose of this is to reduce the chance of injury.
Let's raise a few legs first, but it turns out that the legs can't be lifted at all.
The thighs are so thick!
However, it doesn't matter, he can also do other stretching exercises.
For example, leg presses, such as holding the ground with both hands, these can effectively stretch his leg muscles.
It's just that he did these actions, and it looked awkward.
Many sports students who were training in the plastic field saw Chen Yong's behavior and kept laughing at him.
It's like saying, "You're so fat, do you still want to run, can you run?"
If it had been before, Chen Yong might have been afraid of other people's eyes.
But today is different, today he completed the task according to Li Fengyan's requirements.
It's like a disguise, giving yourself a reason to lose weight!
Chen Yong runs on the plastic field, while Li Fengyan trains basketball in the basketball hall.
*
In the stadium, 10 players are playing a full-court warm-up match.
"Pass the ball to him, pass the ball to him," Du Tao shouted from the sidelines.
One of the players who was called was "Yin Ziqiang", a freshman in high school who had just joined the basketball team.
Because he didn't know his teammates very well, he lacked a lot of passing awareness.
Just like just now, Du Tao kept asking him to pass the ball to Li Fengyan.
But when he saw Li Fengyan's thin figure on the field, he thought that if he passed the ball to him, he would definitely make a mistake.
Mainly because he hasn't heard of Li Fengyan's name, let alone seen Li Fengyan play, after all, he only saw Li Fengyan once today.
So he was particularly dissatisfied with the coach's command.
Gu Xiaoxi came to Yin Ziqiang to take the ball, and then organized a round of full-court attack, and at the most critical moment, he forced a breakthrough to break through the ball.
Li Fengyan received the ball, and then passed it to Chen Shuang on the inside.
Chen Shuang received the ball and directly used his height advantage to force the board to score.
Immediately after, the opposite side attacked.
Yin Ziqiang guessed that Li Fengyan might be the boss of the team, otherwise why would everyone always pass the ball to him.
So when it was the turn of the next attack, Yin Ziqiang took the initiative to give the ball to Li Fengyan.
It's just that Li Fengyan just received the ball, and immediately passed the ball to other players in the vacant seats.
According to Li Fengyan's height of 177cm, he is clearly a point guard.
Every time he handed the ball to him, he hurriedly divided the ball, as if he was afraid of dribbling, and Yin Ziqiang naturally couldn't tell his playing style.
The reason why Li Fengyan is like this is because he has to run and find an open position to shoot three points.
Since No. 4 Middle School won the championship in the Shangjing City College Competition, Du Tao has been conducting three-point tactical training.
He knew that the national competition was not as simple as the academy in Shangjing, after all, it was the strongest team of all the middle schools in the country.
The slightest negligence could lead to a miserable elimination of the team.
Although Du Tao does not dare to guarantee that he will win the national championship, at least he can't get too bad a ranking.
After playing several rounds in a row, Li Fengyan barely scored a single point, which made Yin Ziqiang doubt his strength.
Since the other party was unwilling to score, Yin Ziqiang had no choice but to score by himself.
He holds the ball, relies on his skillful dribbling, quickly passes the opposing defender, and then goes to the basket with ease.
Yin Ziqiang is still very strong, as a freshman in high school, whether it is dribbling or scoring, he has a certain level.
On the day he first met Du Tao, Du Tao told him that the team would participate in the National Middle School League in half a month, and if the strength could enter the top 12 of the team, he would have the opportunity to participate.
Just joined the team to get the news, Yin Ziqiang was naturally excited.
He knew that the national competition was going to be on TV, and as a 16-year-old student, it was his dream to be on TV.
So for the usual training, he has to give 100 percent of his strength to deal with it.
Because he wants to be in the top 12 of the team.
In the next few offenses and defenses, he played more and more smoothly, and seemed to have become the main force of the team.
It also gave him a lot of confidence, and every time he held the ball, he wanted to hit the basket and forgot to give it to his teammates.
Li Fengyan, as the No. 2 point guard on the court, basically didn't get his pass in the later time.
However, this is nothing for Li Fengyan, after all, his strength will only be revealed in official competitions.
Now it's okay to let the students play happily.
Chen Shuang was a little unaccustomed to Yin Ziqiang's behavior, he came to Yin Ziqiang, took out his 190cm height advantage, and said to him: "Hey, newcomer, you don't seem to have figured out your positioning yet!"
"What do you mean," Yin Ziqiang frowned.
"Why did you keep playing singles just now, why didn't you pass the ball to the defenders?"
"Do you mean him," Yin Ziqiang stared at Li Fengyan.
"Or else?"
"I don't think his ball control skills are as good as mine, so it doesn't matter if he gives it to him or not."
Chen Shuang sneered: "Are you here to be funny!"
"Isn't what I'm talking about?" Yin Ziqiang also became strong and said:
"I just passed so many balls to him, he just divided the ball, basically did not possess the ball over half the court, pass the ball to him, I might as well choose to attack directly"
Chen Shuang knew that he didn't know Li Fengyan's strength, and he didn't want to deliberately reveal Li Fengyan's true strength.
Let him deliberately underestimate his seniors, and scare you to death when it's time to play.
"Whatever you want" Chen Shuang spread his hands and said: "Although your skills are good, as a newcomer, you still have to leave some way back for yourself"
Hearing this tone, Yin Ziqiang was even more unhappy, he said: "Basketball is originally based on strength, where is the difference between the new and the old, and aren't you also a freshman in high school?"
"Okay, you're right" Chen Shuang didn't want to pay attention to him anymore.
Although they are teammates, Chen Shuang doesn't like Yin Ziqiang at all.
In today's training, Li Fengyan neither scored nor got a few balls, and he was almost in a running position throughout the training game.
Du Tao originally wanted to let him practice three points, but he also saw that Li Fengyan was not in shape today, so he let the players assign it to themselves.
......
The pink plastic track surrounds the entire football field, and Chen Yong starts running from the plastic track.
As soon as he first ran a few steps, Chen Yong felt very uncomfortable.
The first is the friction between the thighs, and the second is the damage to the knees caused by the weight.
Because the weight base is too large, Chen Yong can only run slowly, like a slow turtle running standing up.
Because he was fat and ran slowly, more and more people cast strange eyes on him.
Chen Yong has endured this kind of disdainful look too many times.
If he cares too much about this, his heart will only become more uncomfortable, and the only way is to ignore it all.
Today, Chen Yong ran as hard as he could, and finally ran for 40 minutes.
It's not easy for a beginner who is just starting to run.
As soon as he finished running, he collapsed to the ground directly tired, and it was very difficult to breathe.
He wasn't running fast, only 4 kilometers in 40 minutes, but he felt like his lungs were going to explode.
Lying in the middle of the football field, Chen Yong looked at the blue sky with a smile on his face, and he vowed to finish the one-hour run tomorrow.
Li Fengyan's training today will also end soon.
Yin Ziqiang became the scoring champion of today's training match, he was very happy, and took the initiative to greet Li Fengyan when he left.
Li Fengyan smiled at him and said, "Train hard and strive to get the team list to play in the national competition."
Yin Ziqiang, as a junior, smiled happily at Li Fengyan's words, he felt that the other party was not very good at playing, and it was because the other party was a senior that he was polite to him.
……
The next day, today happened to be the day when Li Fengyan made an appointment to sell swords.
After breakfast, he hurried to the agreed hotel.
In the box, Li Fengyan fiddled with his mobile phone and waited for the other party to arrive.
Not long after, a man in a suit knocked on the door and walked in.
Looking at it, the other party was about 30 years old, and the man had an obvious mark on his forehead, which looked like he had been scratched by a knife.
When the man came in and saw Li Fengyan, his face appeared surprised: "You are just drunk and dreaming of death?"
Drunken life and dream death is Li Fengyan's QQ screen name.
"That's right" Li Fengyan nodded, and then asked, "Are you cutting off all right and wrong?"
The man nodded as well, then asked, "How old are you?"
"Eighteen years old," Li Fengyan replied without hesitation.
Eighteen years old, an age that is just the age of adulthood, this age can officially enter society, and you can also find a job to earn money to support yourself.
For Li Fengyan, he could already make money.
Now he is given legal responsibility for everything he does.
Although the man was a little surprised by Li Fengyan's age, then his face returned to normal.
The two had just met for the first time and didn't have much to say.
The man didn't talk nonsense, put the box he was holding on the table, and then slowly opened it, and a silver knife appeared in front of Li Fengyan's eyes.
Li Fengyan looked at the knife carefully, and it was exactly the same as the picture sent to him by QQ.
"Can I take a look first?" asked Li Fengyan.
"Of course," the man said, stretching out his hand to please.
Li Fengyan held the "Heavenly Lock Cutting Moon" in his hand, and the weight of the knife was about 15 kilograms.
This weight was light for him, and he waved it twice at will, and it actually made a wind sound.
The man was fascinated by his movements and asked, "Are you a hunter?"
Hunter?
This is the second time Li Fengyan has heard someone say hunter!
In order to understand what hunter meant, Li Fengyan asked, "Do I have anything to do with the hunter and buying this knife?"
"Of course, a 15-kilogram knife, I have a lot of effort to hold, but you can swing it at will, in my impression only top hunters have this strength," the man exclaimed.
"Hunter, top hunter" Li Fengyan pondered, he remembered that the bearded man was also a hunter.
In the last QQ chat, the man who sold the knife said about the 'alienated species', and now he is the 'hunter'.
After these two things. Li Fengyan suddenly understood.
Could it be that the hunter is the one who captures the existence of the 'alien species'!
"The bearded man just regarded himself as an alien in the first place?" Li Fengyan thought to himself.