Jingle bells!

At six o'clock in the morning, before dawn outside the window, the alarm clock at the bedside rang, Gu Meng turned over and got up, stretched his waist, took the Nike sportswear hanging at the foot of the bed, and quickly put it on.

"Wang Heng, get up!"

Wang Heng on the other side is still asleep, he has a problem, he likes to bury his head in the quilt when he sleeps, and he is not afraid of being smoked to death by farts?

Gu Meng uncovered his quilt and called a few times, before Wang Heng slowly stretched out his head, "What time is it?"

"6:05 Hanking time"

"It's only six o'clock, what are you asking me to do, and I don't have classes in the morning!"

Wang Heng was a little dissatisfied, so he pulled up the quilt again and covered it!

"When you went to bed last night, didn't you want me to wake you up and go to exercise together?

Wang Heng sat up suddenly, and when Gu Meng thought that he had made up his mind to get up, he shivered, and suddenly shrank into the quilt.

"Forget it, it's too cold today, the wind outside must be very strong, not suitable for exercise, Gu Meng or you don't go, sleep for a while, if you can't sleep, you can sleep with Xiao Anzi, hahaha~"

"Shut up, shameless, being in a dorm room with you is the biggest insult to me and Zhang. Zhang Jingan shouted dissatisfied.

"Are you insulted? Who did it? quack~"

"Demons and monsters, the four evils in the world, put aside in previous years, people like you can't stay!"

"Haha, Gu Meng, help me bring a basket of steamed buns and bean juice in the spoon garden when you come back. ”

"I'll be back at nine o'clock, and you can't afford it?"

"Don't worry, I'll be waiting for you in bed, quack~"

Gu Meng shook his head, finished washing, ate a piece of bread, drank a glass of warm water, put on a sandbag vest and left the dormitory.

Between December and February in Hanjing, the weather is getting colder and colder, and the wind is still very strong, dry and cold.

In these years, down jackets have not been popularized, most of them are winter three-piece suits, thread coats, sweaters, large cotton jackets, scarves, and one person has become a fat penguin, walking on the road and swaying, if you fall, you can't get up for half a day.

The weather is good today, there is no wind and sand, Gu Meng ran out of the southwest gate, along the Summer Palace Road to the north, this road is in good condition, both sides are green belts, suitable for morning running.

In the early morning of winter, there are few pedestrians and vehicles on the road, only the early shops on the side of the road are opened, and the white mist disappears with the wind, and the smell of meat buns comes from the wind.

"Xiao Gu, running again!"

"Aunt Zhang, it's early!"

Gu Meng said hello to the proprietress of the bun shop and continued to move forward, he was used to eating after exercising, and the smell of the roadside could not stop him.

He kept running, like a wind.

The early risers on the side of the road are no longer surprised by this scene, and remember that since the end of September, every morning when they get up, they can see a tall figure on the road, his speed is very fast, and he disappears from front of his eyes without waiting for anyone to say hello.

At first, everyone was very unimpressed when they saw him running, who would have nothing to do to exercise in this year, who would have nothing to do and exercise? Why didn't such a big man dig the ground with so much strength?

Waste of food!

But after three months, I saw that he was still running every day, running in the misty autumn rain, running in the cold wind and snow, nothing could stop his footsteps, and after running for so long, his speed became faster and faster.

Everyone was amazed, admired, and when they chatted, they all thought that he was a professional track and field athlete, hoping that he could win glory for the country, and they would greet him warmly when they met him again.

In less than an hour, Gu Meng ran around Hanking University, about ten kilometers, and entered the school from the northeast gate and ran into the school's gymnasium.

He was a member of the school team, and the gymnasium was a place he frequented, so he was familiar with the teachers, said hello, carried a barbell to the equipment room, and walked a low-legged bench to the sand by the playground.

Now the conditions of the gymnasium are relatively simple, the plastic runway has only been paved for a short time, and there is no other equipment.

When he practiced the barbell, he lay directly on the bench and lifted it straight up, with no protective shelf next to him.

Eighty kg of barbells, five sets of one hundred reps a day.

After practicing the barbell, he was sweating all over, took a little rest, and did push-ups and some simple yoga movements on the ground with his two-finger meditation.

After exercising, a large amount of lactic acid is produced in the muscles, and the muscles that accumulate lactic acid will contract, which will squeeze the blood vessels, making the blood flow poor, resulting in muscle soreness and exhaustion.

After practicing yoga, the muscles in the body will gradually relax and prevent the accumulation of lactic acid in the body.

In addition, only practicing weightlifting barbells can easily lead to muscle incoordination throughout the body, and large people like foreigners are all dead muscles that are not used, with stiff movements, poor muscle endurance, slow reactions, and it will be very troublesome when they get old.

"Gu Mengzao!"

"Morning!"

While I was doing yoga, a short young man ran from the running track next to me.

The young man's name is Bai Yanfei, a native of Cangzhou, Heshao, a junior this year, from the Physics Institute, who has practiced martial arts since he was a child and is good at kung fu.

He and Gu Meng don't know each other.

Once he took the members for a morning run, and the members saw that Gu Meng was tall and strong, thinking that he was a master, and everyone pleaded with Bai Yanfei to compete with Gu Meng.

Bai Yanfei was just the president, and if he wanted to stand up, he felt that Gu Meng was very strong, and he also had a bit of skills, so he couldn't help but challenge him for a while.

The result was very miserable, in front of a group of junior brothers, he flew more than two meters away, in fact, he should be glad that during the military training, Captain Peng Dayong flew three meters!

Since the military training, Gu Meng often practiced military boxing, the first sixteen moves were practiced, practiced for a month, he found that so many moves are useless, one move to control the enemy is powerful, so he only practiced one move a day, through the throat kick, he improved this trick, into a throat straight kick, through the throat is a yin move, a straight kick is a hard move, a yin and a yang, complement each other.

flew a move with Bai Yan, and he didn't care what posture the other party posed, he suddenly shot and kicked the person away unreasonably.

He has too much strength and long legs, so he doesn't have a temper at all.

When he finished a set of actions, Bai Yanfei spoke, "Gu Meng, have you thought about it?"

"What do you think?"

"As I said last time, join the martial arts club and be the vice president of the martial arts club, and when I graduate next year, you will be the president, how about it?"

Gu Meng shook his head and said with a smile: "No, I wear many hats, so I can't be busy." ”

Bai Yanfei knew that he was a busy man, "Come on, I can give you my old Bai family's stunts." ”

"Lao Bai, do you think that with my ability, do you still need to practice those kung fu?" Gu Meng waved his fist and kicked violently.

His unreasonable kick is indeed very powerful, and ordinary kung fu can't compare.

Bai Yanfei rolled his eyes, pointed to a tall girl on the runway, and whispered, "See, that's the new academy flower of the School of Chemistry, how about I introduce her to you?"

Haha, it's tempting again.

Gu Meng was about to answer, when he suddenly saw a plump and tall figure walking at the door in the distance, she combed a ponytail and wore the same sportswear as Gu Meng, adding a bit of pure temperament to her charming appearance.

"Good morning Julie!"

Gu Meng walked up, offered a close kiss, and trotted along the circular track with Julia.

"Gu Meng, are you coming?" Bai Yanfei shouted from behind.

Gu Meng pointed at Julia and said with a smile: "I have the best, the beautiful junior sister should be left to others, but if there are any activities in your martial arts club in the future, notify me in advance, and I will bring someone over to cheer when I am free." ”

"Okay!"

Bai Yanfei shook his head helplessly, this kid is really awesome, no matter what he does, he is so powerful, it is really envious, jealous and hateful!

......

"Gu Meng, it's done over there, let's go over and sign the contract together after class." ”

"Haha, good news!"

I had breakfast with Julia in the fifth school, it was already half past nine, there was a section of comparative literature in the morning, and Chen Wei, who did not return home last night, also returned to the dormitory before class, bringing him good news.

After the competition a few days ago, he went to Anping Hutong and negotiated the price with the professor's son, the work efficiency of the housing management office is a bit low, and the real estate certificate and title deed must be changed when the transfer is made, and the housing management office and the district police station need to check some materials, such as the ownership of the courtyard after the death of the elderly, the validity of the old land deed, etc.

He waited for several days and didn't finish it, but today he got a notice from Chen Wei that he signed the transfer contract in the afternoon, and he can be regarded as a houseowner.

After everyone finished breakfast, they set off together to go to the large classroom of the Literature Building.

The comparative literature class is a lobby class, and several majors such as journalism, communication, and editing are taught together, with more than 100 students in four classes.

When they entered the classroom, 204's habit was to sit in the back, and they generously gave up the good position in front to the girls, and the boys should take care of the girls.

After entering the classroom today, Gu Meng suddenly noticed a strange thing.

"Eh, have you noticed that the girls have been peeking at me, you see, they kept staring at me when I entered the door, and they didn't want to give up when I got to the back, and they had to turn their heads to look, did I become handsome?"

"Cut!"

Wang Heng and the others were disdainful, but they also discovered this phenomenon, there were really a few girls who got together and muttered, not only the news class, but other girls also came to look back at the moon from time to time.

Zhang Jing'an glanced at Gu Meng a few times strangely, "It's still very dark and rough, and it hasn't become pretty, why do they all look at you and don't look at me, and I only got a haircut yesterday?"

Zhang Jing'an was a little depressed, yesterday he listened to Gu Meng's suggestion, and replaced his greasy hair with a refreshing hair, and his personal image suddenly became a lot brighter, but why didn't he attract the attention of the girls?

Gu Meng smiled and walked to the pile of girls in front, "Zhang Mei, lend me your mirror!"

"What do you want mirrors for?"

It was cold, the little girl was dressed chubby, her face was chubby, and there were two round dimples, and her round eyes were very curious.

Gu Meng took a photo in front of her big eyes, and muttered: "You haven't become particularly handsome, why are you peeking at me, you all know me, I'm thin-skinned and shy." ”

Shh~

The squad leader's cheekiness has long been taught, and even if they run naked in the capital, they may not blush.

Zhang Mei pursed her lips and handed over a copy of the Hanjing Evening News, "Squad leader, you are famous again, congratulations!"

"Famous, what's famous?"

"See for yourself!"

Gu Meng flipped through the newspaper and exclaimed, "How can this be?"

"Hanjing Evening News reprinted the news in our school newspaper, this time you are famous again, are you happy?"

The girls asked with a smile.

Gu Meng cried with a sad face, and sighed: "God, why is it so difficult for me to keep a low profile?"

Shh~

"Zhang Mei and Liu Jiao, I want to announce a discipline to you, in the future, all news about the head of the regiment is not allowed to be interviewed or reported, and the head of the regiment does not want to be said to be used for public purposes. ”

Shh~

The girls gave a roll of their eyes together.

Hey, it's hard to bring the team when it's too big, and even the regiment commander's orders dare to disobey and rebel!

......

##八千送上, please recommend and collect, thank you##