"Internal strength", a term for martial arts, refers to a kind of force that can change direction and change size at will after martial arts training, the whole body is well-versed in bones, and the mind runs through. Because its operation is hidden in the dantian and not visible outside, it is called "internal strength".

This kind of strength has the power to concentrate the strength of the whole body at one point, which is higher than the "whole strength" practiced by many kung fu people.

Internal strength training focuses on guiding the movements with internal feelings, and uses the dantian to cooperate with the power of the accumulation, so as to improve the function of the central nervous system to control muscle relaxation and the ability to urge with qi.

If you use the Chinese language, it is similar to the traditional qigong, but the effect in the middle is much stronger than that of qigong. Internal strength in martial arts usually refers to an internal force generated by breathing and breathing, relying on true qi to run in the body, and producing a force that can act on the outside!

The internal strength used in Luoyang now is the internal strength that really exists in the human body, which refers to the energy of human activities, the potential in the human body, and the material basis of life activities.

This is something that ordinary people are not easy to perceive, and it has a great relationship with the health level of the human body.

The whole set of exercise methods, based on the warm-up method, the horse step standing pile as the basis, the finger wrench method as the key, the dynamic work as the self-guidance, and a series of methods, are organically combined.

However, it is easy to say, but if you really want to practice, it is as difficult as the sky.

In this world, there are not many people who can practice internal strength, and they are all martial arts masters who are really hidden in the city.

What's more, there are two strengths, three strengths, and four strengths in the internal strength!

If you can practice to the point of double strength, you are already a real martial arts master, a peerless master. As for the triple strength, it is an existence against the sky, and Luoyang's current realm is the triple strength. He is the only one in the entire Fighting Department of the Criminology Academy who has practiced the triple strength, so he can graduate as a legend and leave his own monumental statue in the Criminology Academy for future generations to worship!

As for the fourfold strength, it is a legendary existence, and I have never heard of anyone who has practiced it, and it is rumored that the power is boundless, and even the gods can kill it. Although it is an exaggeration, it does show how terrifying the quadruple force is.

Luoyang just split his palm on the brick, but he just used double strength.

If he had used the third strength, I'm afraid these bricks would have broken even more!

"Instructor, do you really have internal strength? I've only heard of it before. Wu Jin said in shock.

Luo Yang said: "Of course, I just used double strength. ”

The rest of the people felt very mysterious when they heard it, although they didn't understand it very well, but they all knew that it was a very awesome martial art.

Because, Luoyang relied on this so-called internal strength to smash fourteen bricks with one palm!

At this moment, the audience in the live broadcast room is already crazy.

"What the hell is internal energy?"

"Come on, come on, the big brother who said that he ate in the live broadcast before, come out quickly!"

"Brother Ren who brushed the rocket, hurry up, don't run!"

"I've seen internal strength in it before, and Team Luo is really a martial arts master!"

"Nima, Team Luo turned out to be a peerless master, no wonder he ran so fast before. ”

"Bite it, worship Team Luo!"

"No, the Luo team will accept apprentices, I'll go to apprenticeship. ”

"Team Luo is really handsome, and he has completely become a fan of his brain. ”

"Pretend to force me, and I'll serve Team Luo!"

……

The big brother who said he was going to live broadcast and eat disappeared, but the big brother who said he was going to brush the rocket was really upright, and he really started to brush the rocket!

Suddenly, all the staff floated 6.

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