That's it.

Thinking of his international friends, Tang Yi felt that his life seemed to be too luxurious and needed to be changed.

First, there is no moderation in the life of three meals, second, I like to buy east and west, and third, I smoke a lot, and one pack a day is not enough.

The body is your own, and without the body, you can't work, and you can't work hard.

So how do you change that? Tang Yi has been lying in bed for the past two days, and his head is a little big.

It is said that open source and reduce expenditure, at present, there is no way to break through this aspect of open source, because the work is relatively fixed, there is no time to toss, if there is, it is to work hard to maintain a good state, in order to make progress and improve in the work.

As for throttling, this aspect can indeed be overcome.

One is that the Chinese food is uniformly changed to shredded potatoes and rice, the second is to buy fewer drinks, and the third is to smoke a little cigarette. But smoking is really not good for your health, and it also seriously affects your state, so you just don't do it and have a shock therapy: quit smoking.

Smoking addiction is actually very big, and Tang Yi has been smoking for nearly ten years.

I think I fell in love with smoking for some reason. Actually, this in itself is a bad habit.

When I was in high school, I once happened to see a student smoking, and I was bored for a while, thinking about what I smoked in school age.

Unexpectedly, when I was in college, I became curious and smoked.

Perhaps, this is also because of the hometown, because the hometown has a tradition of smoking. Although they are all old farmers, smoking has also become a way for them to relieve their worries and even interpersonal interactions.

Come to think of it, smoking was a mistake. It makes itself lazy, it makes itself unfocused, it makes itself undetermined. And, it's not good for your body.

Of course, smoking has its benefits, and most importantly, it becomes a form of release for yourself, making you more relaxed at nights when no one knows and no one is paying attention.

In fact, my friends and family around me also persuaded me, and even spoke in a very tough tone, but I couldn't quit smoking after all. In that case, it's better to come by yourself and be responsible for yourself. Only by making up your mind to quit smoking from the bottom of your heart can you completely quit smoking.

Actually, to be honest, I never took smoking seriously. Speaking of which, smoking was taught by the two younger brothers, who fell in love with the feeling of smoking at a leaping age and encouraged themselves to join the ranks of smoking.

It's a pity that smoking is not suitable for me, even if I have a moment of pleasure, I can't get rid of the mental drain of a few days and years.

Life, for the sake of life, quit for the time being. There may be a moment of pain, but after all, it is not as refreshing as it will be in the future.

Of course, Tang Yi is not so bad that he can't quit smoking, and he has always taken the initiative of smoking or not smoking and quitting smoking in his own hands.

On the first day, Tang Yi was still slightly addicted to cigarettes and felt a little uncomfortable, but he still endured it, but bought a snack or chewing gum to relieve it.

The friends around them all follow their daily habits, but some smokers will still hand themselves cigarettes when they meet. Tang Yi didn't accept it, this kind of time is the most addictive to smoking, of course, the determination he finally made can't be wasted, so Tang Yi didn't take it to heart.

Actually, Tang Yida wanted to smoke in his heart, but he was very strange why there were so many problems after smoking, and even gave himself the illusion of illness.

Therefore, the vows still have to be abstained. Of course, since you have broken this habit, you have to deal with the questions from the people around you, first, why you want to quit, and second, whether you can quit.

Quitting smoking is also a big deal, but there are always some ill-intentioned people around you, who don't seem to see their own good, and always become their own obstacles.

It's hard to have a bad day without smoking. I think that at the beginning, those pictures of sharing cigarettes with themselves often came to my mind, but they were actually trying to draw in the relationship between each other, and it is unknown whether they had ghosts in their hearts. Perhaps, it is because I belong to the point of good times, since it is a good situation, there will be flowers, there will be temptations, and there will be doing whatever you want.

When I think about it, I rarely have happy days. When I was in school, my grades were repeated, and my state went up and down after work, and I rarely felt at ease and felt comfortable for a long time, so the cigarette at the beginning became my loneliest companion.

Don't smoke, be resolute. Every time he became addicted to smoking, Tang Yi always warned himself.

It's strange that the eyes of those smokers around me seem to be very disdainful of quitting smoking, and at the same time a little reluctant, as if they are saying that quitting smoking is a great loss to themselves. This is actually a voice of reality, which forms two camps with one's own determination and greatly influences one's decision. Of course, you can still hold on to it.

The first day passed in a blur.

The next day, Tang Yi was more resolute. In fact, there is a bit of an advantage, that is, your pockets no longer bulge, and secondly, you don't have to hide in the office. It's a bit ridiculous to hide it, but it's my secret, and it's actually a preparation for quitting smoking, and I hope others won't find out.

Xu Jianrong also quit smoking, but he quit in stages, in order to have a pair of white teeth, and he was very decisive in quitting smoking.

Tang Yi was affected a little, but he was different, he wanted to quit all at once and no longer be contaminated, so it seemed to be more difficult.

Wanting to quit smoking when you smoke and wanting to smoke when you quit smoking has almost become a lingering thought the next day. Tang Yi thought, at least three days, after three days, everything will be fine, and at that time, he will be in the company of the bright world.

In that case, then stick to it.

On the way to work, during work, and during a walk to the river, Tang Yi even remembered the moment when he secretly quit smoking.

In fact, everyone has their own habits, for Tang Yi, to quit smoking, you must be ready, either just finish smoking, or just go to bed at night, and try not to let yourself have the urge to smoke.

It was a plan, it was a battle of ideas, it was even a gamble, but I never thought that it would all change in the dark of night.

When he came back from work the next day, Tang Yi went back to the dormitory as usual. The roommates seemed to look at themselves with strange eyes, but they were actually friendly, but they were just strange for a while, and they didn't smoke cigarettes. Tang Yi is obviously used to it, and he doesn't have too many opportunities, at most, he gives himself a piece of chewing gum.

I finally managed to stay up until the evening.

Tang Yi finished reading two chapters of the novel and was ready to sleep peacefully.

I never thought that I woke up from a dream at night, and obviously felt that my stomach seemed to be cold and about to have an accident.

Tang Yi woke up alone and sat on the bed in a daze, smoking or not, which became the fastest disturbance after waking up. The dream is really terrifying, he seems to force Tang Yi to another dangerous world, the body, really worried, it seems to feel that it is about to enter the end of the tear.

The initiative remains firmly in their own hands.

It was another fierce ideological struggle, Tang Yi understood that if he was not careful, he would enter another completely different world, and his efforts would be in vain.

But another voice told himself loudly, why change, why fear, to be a person you are familiar with.

Let's smoke, even if it's pitch black ahead, it can't stop me from moving forward. Let the world gossip.

Thinking so, Tang Yi slowly took out a cigarette and a lighter from his schoolbag and lit them.

I heard that my sister was coming to see me, I'm sorry, I haven't changed.