At this time, Qingxi was waiting anxiously outside, and just as she was nervously thinking about whether something would happen, she was suddenly pleasantly surprised to find that Zhou Bo was slowly opening her eyes.

After Zhou Bo opened his eyes, he moved his arm slightly, making a sound of bones colliding. Immediately stood up slowly, took two steps, and didn't feel anything special, at this time, he was trying to let Qingxi see if he had improved his cultivation, but at this time, Qingxi's voice was already ringing in his ears.

"Hurry up and burst all your strength. ”

Zhou Bo obediently hurriedly took a deep breath, clenched his fists, and secretly snorted, and suddenly burst out from his body with a much greater force than just now, and the gravel in the cave was shocked by this strong momentum, and the jade bottle filled with sealing pain grass directly hit the wall, and the potion was scattered all over the ground, Zhou Bo saw this, so he hurriedly collected the power that poured out.

"Congratulations, you've finally reached the foundation building and cultivation. ”

Zhou Bo was very surprised at this time, he didn't expect that just refining a sore grass could make him break through the Qi Condensation Cultivation, which was really unexpected.

Qingxi saw Zhou Bo's surprised look, and said slowly: "Previously, your cultivation was already at the peak of qi condensation, and that seal of pain grass only played a role in promoting, and in normal times, this seal of pain grass is just an ordinary herb." ”

Saying that, Qing Xi took out three Sealing Pain Herbs, and then handed them to Zhou Bo: "You can refine these three Sealing Pain Herbs first!, but this time it's just a matter of refining the medicinal liquid, it is still very dangerous to directly refine a herb, I was really too risky just now." Qingxi shook her head with some regret as she spoke, and it seemed that she was very self-blaming for what she had just done.

Zhou Bowei smiled and said that he didn't care. This is the three strains of Sealing Pain Grass that Qing Xi handed over, but there are some doubts in my heart, is it a little more difficult to refine three strains at the same time?

"You are now a foundation builder, and the power in that Pain Grass is already easy for you to refine. Seeing Zhou Bo stretch out his hand to take the herb, Qing Xi continued: "But I hope that you will stop at foundation building for cultivation first, because if you only covet speed now and ignore the foundation, it will be very detrimental to your cultivation in the future." Although this level of herbs is already very thin for your current cultivation, it is just right for consolidating your cultivation. ”

Zhou Bo took the three Sealing Pain Grass and nodded thoughtfully. At the moment, he no longer hesitated, walked quickly to the side of Chiyan Ding, put his hands on Chiyan Ding, and slowly urged the spiritual power in his body to the medicine tripod in front of him, and after controlling the temperature of the flame in the tripod, he turned his head to look at Qingxi on the side, and saw that she nodded slightly to herself, so she quickly threw the three pain sealing herbs in her hand into the medicine tripod.

Looking intently at the three herbs churning up and down in the green fire in the medicine tripod, Zhou Bo felt a little uneasy in his heart, after all, there were as many as three of them refined this time, and the quantity alone was a great challenge to his control.

As soon as he threw the Sealing Pain Grass into the medicine pod, Zhou Bo quickly divided the cyan flame into three parts, and each part of the flame enveloped a Sealing Pain Grass. In this way, Zhou Bo controlled the three cyan flames to refine in the medicine tripod, and the flames were churning up and down, so lively.

But this scene only lasted for a few minutes, and suddenly there was a flame, for some reason, suddenly there was a loud bang and turned into a cloud of ashes. Zhou Bo thought to himself that it was really a little difficult for him to control the three flames at the same time, and there must have been a problem when controlling the size of the spiritual power just now.

Zhou Bo only glanced at it slightly, and then quickly concentrated on controlling the remaining two flames in the ding, concentrating on refining. He knew that if he was distracted at this time, then the remaining two herb groups would probably be turned into ashes, and Zhou Bo still understood the truth that because of the small and the big one.

Finally, after twenty minutes of refining, the herbs in the two cyan flames finally gradually turned into white liquid, seeing this, Zhou Bo breathed a sigh of relief in his heart, turned his head to look at Qingxi, and found that she was walking towards her with a white jade bottle in her hand at this time, ready to fill the potion liquid. When Zhou Bo saw it, he immediately waved it with one hand, and the liquid medicine quickly flew out of the medicine tripod and flew towards Qingxi.

I saw that Qingxi waved slightly, and the two balls of potion floating in the air flew steadily into the white jade bottle.

"You can control two flames at the same time to refine first-level herbs, this control is already very good in your cultivation. Qingxi walked to Zhou Bo's side with a smile at this time, it seemed that she was still very satisfied with Zhou Bo's ability to refine two Sealing Pain Grasses.

And Zhou Bo was not easy at all, it should be said that he was exhausted, but he knew that now was not the time to rest, little by little he pulled out the green fire from the medicine tripod, and then urged the small amount of power in his body to refine the spiritual power of the herbs that entered the body, and in a short time, the flames in the tripod had been sucked into Zhou Bo's body, leaving only the ashes of the herbs that had exploded just now.

Looking at the large amount of herbal spiritual power in his body, Zhou Bo thought that he would use all the strength of his body to refine. But what he didn't expect was that Zhou Bo just urged the spiritual power to tentatively attack the white and cyan herbal spiritual power, and found that it was unexpectedly vulnerable, and was directly wrapped by Zhou Bo's power, and then began to refine little by little.

After a while, the white-cyan herbal spiritual power disappeared. Seeing this, Zhou Bo no longer hesitated, and hurriedly urged the spiritual power around his body, wrapped all the remaining herbal spiritual power in his body, and started a new round of refining.

When he regained consciousness again, Zhou Bo felt that the strength that had been exhausted just now because of alchemy had been completely recovered, although his cultivation had not improved, he faintly felt that the spiritual power in his body seemed to have become more refined than before, it seemed that this level of herbs was really only suitable for consolidating his foundation!

Slowly opening his eyes, Zhou Bo saw at a glance that Qingxi was pacing back and forth in front of him, looking very anxious, and when he saw that Zhou Bo had opened his eyes and looked at him, he hurriedly walked over.

"How is it? has it been refined?" Qingxi felt funny in his heart after asking, he didn't expect to deal with this hairy boy and have to ask him everything in person, but it doesn't work if he doesn't ask, as long as the green dragon spirit has been attached to his spirit embryo, no one can know the situation in his body, I really don't know if it's good or bad!

"Well, it's all refined. Zhou Bo stood up slowly, only paused for a while, and then walked to the medicine tripod again, his hands on the tripod, and it seemed that he was planning to continue refining herbs. Seeing this, Qingxi didn't say anything, she understood that only persistent practice could improve his alchemy level, and immediately she slowly walked out of the cave, leaving Zhou Bo alone to continue cultivating.

By the time Zhou Bo finally refined all the pain-sealing herbs in the pile into medicinal liquid, it was already close to evening, and after absorbing the last ball of green fire in the medicine tripod into his body and refining the last trace of herbal spiritual power, he raised his head and looked at the dim sky outside, Zhou Bo finally breathed a sigh of relief.

Today, Zhou Bo has gained a good harvest, breaking through to the foundation building stage, and it is the first time that he has really started refining herbs, although he has not really refined into pills, but looking at the large and small jade bottles in front of him are all herbal medicines that he has refined, Zhou Bo feels a sense of accomplishment in his heart.

After carefully examining the spiritual power in his body, he found that the spiritual power of the herbs he had just transformed had been completely transformed into his own origin spiritual power, and at the same time, the spiritual power had also become more refined. Zhou Bo also tried to refine the single-leaf blood grass just now, but he failed to refine it twice in a row, and finally gave up, he knew that now was not the time to be in a hurry, he had already mastered the melting temperature of a herb, so other herbs would definitely be successfully refined in the future, thinking about this, Zhou Bo continued to refine the pain grass.

Stretching his waist, Zhou Bo didn't feel hungry, looked around, and didn't see Qingxi and Tongyao's figures, and didn't go out to look for them, but quickly opened the ice condensation ring and took out the set of shadow movement skills, he actually had been thinking about this set of skills and methods when he first started refining the Sealing Pain Grass, but refining the herbs required him to devote himself wholeheartedly, so Zhou Bo had to suppress that impulse, and now that he finally waited for the end of the alchemy, Zhou Bo was already excited and couldn't control himself.

Zhou Bo finished reading the first layer of body movement, the main content of which is to require the caster to urge the power of the body to the legs, so that he can quickly dodge the attack, and requires the caster to use spiritual power to form a shadow range within a meter around the body, and all attacks within this shadow range, the caster can sense in advance, and quickly dodge.

Zhou Bo thought about it and still felt that it was too difficult, so he slowly put together the exercises, walked to the haystack and lay down to sleep, he knew the truth that if you want to hurry, you can't reach it, and this exercise is not something that can be practiced in a day or two, besides, tomorrow Tongyao will come to train himself, and the effect of practicing this exercise will be better at that time, and now the most important thing he should do is to rest, compared with Tongyao going out to practice his body and mind, Zhou Bo feels that it is more difficult to sit in this cave and alchemy, every time he is concerned about refining herbs, and after refining, he will refine the spiritual power of that herb, and he really can't be idle for a momentZhou Bo felt a burst of relaxation as soon as he lay down, and soon fell asleep.

The next day, Zhou Bo woke up very early, got up and didn't see Qingxi and Tongyao, he felt bored, so he took out a fruit from the ice condensation ring and ate it, as soon as he took a bite, there was a sound of breaking the sky in his ears, Zhou Bo raised his head and saw that Tongyao was slowly walking into the cave.

"Got up so early, how was that girl's teaching yesterday?Has the cultivation improved?" As soon as Tong Yao entered the cave, he saw Zhou Bo sitting there eating, and he was amused, this kid is really in a good attitude, he has already gone through two days of training with that girl, and he can still eat so easily, it seems that the effect is good!

"Brother Hitomi, you're here. Zhou Bo hurriedly put the fruit aside, got up and walked towards Hitomi Yao, so that Hou suddenly thought of something, and took out the shadow movement skill from the ice condensation ring.

"This is what the Qinglong senior gave me when I was sleeping, take a look, is it helpful for my cultivation?"

Tong Yao took the skill exercise from Zhou Bo's hand, looked at it carefully, and said slowly: "This skill exercise is indeed very good, but the fourth-level exercise is still a little difficult for you now, with your current cultivation, you can only barely cultivate the first layer of the body with the shadow." ”

Zhou Bo was not disappointed after hearing this, because cultivation can be improved little by little, but good exercises are very difficult to encounter, and it is already very good to be able to cultivate the first layer.

After telling Tong Yao about the results of yesterday's cultivation, Zhou Bo summoned Jiu Tianyun and flew quickly towards the Nine Strange Peaks with Tong Yao.

After only a while, the two of them arrived at the Nine Strange Peaks, and Zhou Bo, who had been holding back in the cave for a day, saw this huge and majestic mountain again at this time, and remembered the scene of the Nine Different Peaks being split by the big man in the battle of the strange beasts in his dream, and he couldn't help but have a feeling of reverence from the bottom of his heart.

Zhou Bo didn't tell Qingxi and Hitomi Yao what happened in the dream, he felt that even if he said it, they wouldn't necessarily believe him, after all, some things may have different opinions because of different positions, besides, this is not an important matter, so why should he refute Hitomi Yao.

At this time, Zhou Bo and Tong Yao had already landed on the top of the mountain, during which Jiu Tianyun had been rubbing Zhou Bo's body hard, as if to blame him for why he didn't play with it all day yesterday, Zhou Bo smiled and explained to it before it put away its coquettish attack and slowly flew towards the bottom of Jiuyi Peak, waiting there to catch Zhou Bo who fell for a while.

"Take out that skill and practice, and start practicing from the first layer today. Tong Yao said to Zhou Bo with a smile, and after Zhou Bo heard this, he immediately took out the set of skills and handed it to Tong Yao.

"This technique is really good, it can form a spiritual power phantom, which is a move that can only be used by a master of body breaking. It's a pity that the level is a little lower. And when Tong Yao saw the end, he suddenly raised his eyebrows and said in surprise: "I really didn't expect that this last layer can change the shape of the body by mind alone, and the range can reach 100 meters!"

"Do you know what to do to change your body shape by mind alone?" Looking at Zhou Bo with a confused face in front of him, Tong Yao slowly explained: "There are three ways to move in this world, the first is called power movement, which is to rely on your own strong strength, simply relying on strength to increase speed, this speed is naturally not to be underestimated, but the disadvantage is equally obvious, that is, if the strength cannot be reached, the movement speed will be very slow, and the movement caused by this movement is too large. ”

Zhou Bo nodded thoughtfully after hearing this, isn't he the first one, just when he wanted to ask Tong Yao what the latter two are, Tong Yao had already spoken: "This second type is called mind movement, which is to rely on your own mind to move your body, that is, if you want to move to one place, you don't need to burst out the power of your whole body, on the contrary, you can collect all the power in your body, and only rely on your mind to instantly move anywhere you want to go, which can be said to be the most practical trick in battle." ”

After finishing speaking, Hitomi Yao paused and continued, "Because my body is an ancient eagle dragon, I have mastered the movement of my mind since the day I was born, so look carefully. As soon as Tong Yao's words fell, the figure that was originally standing opposite Zhou Bo disappeared out of thin air, and just as Zhou Bo went around to look for Tong Yao's figure, he found that he was standing opposite.

And at this moment, Tong Yao suddenly disappeared again, and when Zhou Bo wanted to turn around and look for it again, he found that someone had been patted on the shoulder, and when he turned his head, he saw that it was Tong Yao.

Zhou Bo was really surprised in his heart, the speed of this back and forth was so fast, and the most terrifying thing was that he didn't feel a trace of power emanating from his body at all, that is, he really relied on his own mind alone to move his body.

Just when Zhou Bo was shocked, Tong Yao went on to explain: "The movement of the mind is not actually relying on spiritual power, but collecting spiritual power into the body, forming a small-scale compression explosion in the body, relying on the huge power generated by the explosion to achieve this kind of overspeed movement. ”