Looking at Liu Wu's black face with dissatisfaction, Yan Yiran frowned and looked at Jiang Chuhe, but his face became even darker after seeing the expression on his face clearly.

"It's not too early, I'll go first. After Jiang Chuhe finished speaking, he quickly dodged Yan Yiran's attack and strode into the dormitory on the side.

The playground was quiet again, and the dormitory, which had been noisy for a while, was dark again.

The next day, the people who had given up the playground at the beginning had already stood on the playground.

Walking out of the dormitory slowly, Luo Yan saw those particularly familiar people and asked Xia Xun beside him suspiciously.

"Xia Xun, what's wrong with them?" Luo Yan looked at them with pale faces in confusion, and looked at Xia Xun worriedly.

Noticing Luo Yan's eyes, Xia Xun shook his head helplessly and said, "These are all people who didn't finish yesterday or gave up halfway. ”

Luo Yan, who finally understood, nodded, and honestly followed him to the middle of the team.

"What's the matter, it's been ten minutes, why haven't they come yet, are they playing tricks on us?" The people standing in the front row frowned and looked disapprenantly at the place where the mentor should have been standing in the distance.

No one answered their questions, still standing quietly aside, waiting for the one who hadn't appeared for a long time.

After waiting for nearly ten minutes, everyone finally saw the three people walking slowly.

"I'm sorry. After Jiang Chuhe finished speaking, he shook the plan in his hand and said, "I suddenly thought that the plan was a little incomplete, so we went to replan your training plan, you shouldn't mind." ”

Quickly shaking their heads, everyone looked at the few pieces of paper that decided their life and death and looked at Jiang Chuhe cautiously.

Looking at their frightened looks with satisfaction, Jiang Chuhe said again: "I will start calling names now, and the people who call the Tao will consciously stand up and know, Luo Fan, you and Pei Chu have one-on-one strength training. ”

Luo Yan was stunned when he heard Luo Fan's name, and just thought that he was going to die, he heard a voice like heaven.

"Su Lichen, you take Yan Youxing to do comprehensive training, Yan Youxing, this kid is too jumpy. Jiang Chuhe said and reported a few more sets of names, then closed the plan in his hand and looked at the people in front of him, "All the endurance training of the others will give me an honest run!"

"I'm not convinced!" As soon as Li Shengjie heard Jiang Chuhe's plan, he was the first to jump out.

Raising his eyebrows and looking at the thorn in front of him, Jiang Chuhe just wanted to speak, but was interrupted by Li Shengjie who ran in front of him.

"I don't accept it, obviously Luo Fan ran at the back yesterday, but today he can not participate in physical training, but instead go to exercise the strength training of Na Lao Shizi!" Li Shengjie said and wanted to pull Luo Yan who wanted to go to the side of the equipment.

Yan Yiran, who had been standing aside, frowned when he saw Li Shengjie's disobedient appearance, and said in a deep voice: "Just by the fact that she can run behind your ass with injuries, it can be explained." ”

There was no way to refute Yan Yiran's words, Li Shengjie could only let go of Luo Yan's hand with dissatisfaction and strode towards the crowd that was about to run.

Pei Chu walked to the training equipment with Luo Yan, who was still a little confused, and was just about to speak when he saw Luo Yan walking towards the heaviest tire.

"Lover. Pei Chu quickly grabbed her, pointed to the small tire on the side of her and said, "This can't go directly to the heaviest one, that will directly hurt your waist, you know?"

Hearing Pei Chu's words, Luo Yan quickly covered her waist and nodded, running towards the petite tire.

"Pei Chu, are you lying to me, are you sure that such a heavy tire is small?" Luo Yan lifted the tire with difficulty, and his feet were already trembling.

Seeing Luo Yan's appearance, Pei Chu was a little helpless, but when he wanted to help Luo Yan, Luo Yan refused his help.

"What's the matter, do you think that I will help you and you will not be able to get off the stage?" Pei Chu frowned and looked at Aloyi's hand like a bamboo pole worriedly.

Shaking it vigorously, Luo Yan put the equipment aside, then wiped the sweat on his face and said, "If you have your help with everything, then is this still called training?"

Hearing Luo Yan's words, Pei Chu, who was still frowning, shook his head, strode to the side of the equipment, and helped Luo Yan adjust the equipment.

"By the way, you're still injured, so let's not do too much delaying footsteps, let's start training with arm strength first. Pei Chu said and pushed Luo Yan aside, pointed to Mrs. Luo who she was putting and said, "You just push her around with all your strength, forget it, I'll demonstrate it again." ”

Striding to the tires, Pei Chu easily flattened the tires that Luo Yan had moved for a long time, and moved the tires left and right.

"I see, you see if my movements are not standard. Luo Yan said and took the tire that Pei Chu put in her hand, but before she could move, the tire was almost crushed to the ground.

"Why don't I find you a smaller one?" Pei Chu noticed Luo Yan's loss-stricken appearance, and asked her worriedly about her who couldn't get up for a long time.

Pressing the root of the tooth, Luo Yan landed hard and lifted it up, and quickly pushed it to the side before looking at Pei Chu.

"How about the non-standard appearance?" Luo Yan was a little out of breath just after making one.

Looking at Luo Yan with a frown, Pei Chu still wanted to say something to Luo Yan's eyes that were about to burn, and there was no way but to adjust her posture and stand next to her to train together.

Looking at his hand with satisfaction, who had completed the two sets of training, Luo Yan shook his head and looked at Pei Chu, who was about to finish training.

If you don't believe it, you have to continue to work hard.

Wiping the sweat from his face with that hand, Luo Yan rolled the tire in his hand again.

And just when Luo Yan finally finished training, Li Shengjie's recognizable voice suddenly came from the playground on the side.

"LZ is not dry, why can they just move their hands, while LZ is running aimlessly here!" Li Shengjie said that the sweat-soaked clothes were thrown to the ground, and he walked to the middle of the playground dissatisfied.

Yan Yiran, who rushed to hear the news, saw that there was something Li Shengjie, and his brows wrinkled directly into the sky.

"Why are you again, can't you be honest for a few days?" Yan Yiran walked to Li Shengjie's side and looked down at Li Shengjie in front of him.

Li Shengjie, who would not admit defeat at all, widened his eyes vigorously, and looked at Yan Yiran with great momentum.

"I'm not convinced!" Li Shengjie said that he knew about Luo Yan's body, "I applied to do the same training as her." ”

"You're not qualified to say that. Yan Yiran said that he grabbed him by the neck and threw him back to the team, and said again: "Do what I ask you to do honestly, or ......"

Before Li Shengjie could say anything, he felt a black face in front of him, and the clothes that were originally on the ground flew to his face.