How can you do stretching as soon as you meet?

However, compared to this question, Chen Wei is more curious about what Wang Yanran is avoiding.

"What's the matter, don't you even want to help your sister with this little favor?" Wang Yanran seemed to be angry, and her cheeks bulged slightly.

"No, let's go over there. Chen Wei pointed out.

Thinking about doing it and asking at the same time, there is no need to inquire right away.

"You can press down a little harder. Wang Yanran sat on the cushion, opened her legs to the sides, raised her hands high, and leaned down.

And what Chen Wei needs to do is just to help Wang Yanran keep it down as much as possible.

It's relatively simple.

After this action, Wang Yanran lay flat on the ground and spread her legs apart again.

This time, what Chen Wei needed to do was to grab Wang Yanran's ankles and increase them to both sides little by little.

Wang Yanran was wearing a set of elastic sportswear, which restrained her figure very well, exposing her bare skin, and she could clearly see the fragrant sweat, especially the lower abdomen where the vest line could be faintly seen, and the atmosphere was a little ambiguous.

No wonder so many men want to be fitness trainers.

Wang Yanran seemed to have noticed this, her cheeks flushed, she glanced to the side, and didn't dare to look directly at Chen Wei anymore.

I can hear my own pounding heartbeat.

"That ......," Wang Yanran wanted to say and stopped.

"What?" Chen Wei was also waiting for Wang Yanran to break the deadlock, or change his actions or something.

"Nothing. Wang Yanran gave up.

"What are you doing!" a rough man's voice came into his ears.

He reached out and grabbed Chen Wei's shoulder, trying to pull him away, but unexpectedly found that this guy was like growing on the ground, no matter how hard he tried, he couldn't shake half a point.

"I'd like to ask what you want to do?"

noticed the change in the expression on Wang Yanran's face, and then looked at the attitude of the muscular man, as well as the words fitness coach on his chest.

Chen Wei can probably already guess why Wang Yanran suddenly found herself to stretch, she is regarded as a prey!

This person Chen Wei has no impression, he should be a newcomer.

"Miss Wang is my guest, and besides, you are not a coach, who allowed you to do this, do you know that the incorrect stretching method is likely to cause muscle damage to the students?" the man asked.

seems to want to show in front of Wang Yanran and use Chen Wei as a stepping stone.

"That, Coach Zhao, he's my friend, it's okay. Wang Yanran stood up to help Chen Wei speak.

"Miss Wang, it's best not to find a layman for this kind of thing. When he said this, Zhao Meng didn't forget to glare at Chen Wei fiercely and tell him, I'm talking about you, layman.

"My friend has a lot of experience in fitness, he shouldn't be a layman, Coach Zhao, you have so many students, you don't have to waste time on me, let's teach them." ”

Wang Yanran is not Zhao Meng's student, when she was walking slowly on the treadmill just now, this guy suddenly came up to talk, began to flicker, and then said coldly that he wanted to help her stretch.

Wang Yanran didn't think too much about it at first, so she agreed.

Zhao Meng told Wang Yanran that he would help another student first, and then come to help her after he was done.

Wang Yanran kept an eye on it, and after observing it, she came to the conclusion that this Zhao Meng helped people to stretch is fake, and taking advantage of it is true.

Otherwise, you wouldn't be so flustered.

Originally, Wang Yanran planned to leave the gym directly, but seeing Chen Wei here, she came up with such a plan.

Who knew that Zhao Meng still didn't give up and came to the door.

"Miss Wang, I have just finished stretching for the last student, I'm not busy, he has made too many mistakes, let me help you." Zhao Meng insisted.

"There are too many mistakes, tell me, what am I wrong?" Seeing that Wang Yanran was very embarrassed, Chen Wei took the initiative to stand up and say.

Zhao Meng was stunned, as if he didn't expect Chen Wei to stand up and refute him.

To be honest, there was nothing wrong with Chen Wei's actions just now.

The reason why he said that Chen Wei had a problem was just to elevate himself.

But since he was asked, he definitely had to answer, and after thinking for a while, Zhao Meng said: "The strength is not enough, yes, that's right, it's just that the force control is not good enough, do you know that stretching can't rely on brute force alone, but a skill, like you just now, it will only be self-defeating and make Miss Wang hurt, what are your intentions?"

"Does that mean my control over power?" Chen Wei confirmed.

"That's right, what you're missing is the control of power, and this kind of thing needs to be assisted by our professional coach. Zhao Meng said proudly.

I admire my wit very much, and if I want to change to someone else, I am afraid that I will really be asked by Chen Wei.

"Can you lend me that bottle of water?"

"Water?" Following Chen Wei's gaze, Zhao Meng's gaze fell on the mineral water bottle in his hand, and he didn't understand what Chen Wei was doing with this thing.

"Good. Zhao Meng didn't refuse, he just wanted to see what tricks Chen Wei had to play.

"Thank you. Chen Wei took the remaining half of the mineral water bottle from Zhao Meng's hand, held it steady, and immediately asked, "If I can punch the water inside without the bottle moving, does this prove that my control is good enough?"

A punch to the water in the bottle, the bottle does not move?

How is this possible?

Zhao Meng felt that Chen Wei must be talking big, and repeatedly confirmed, "The bottle is motionless?"

"That's right, motionless. Chen Wei nodded in affirmation.

"What if you lose?" Zhao Meng just couldn't find a way to get rid of Chen Wei, so he just took this opportunity to let him get out of the way.

"It's up to you. ”

"Okay, I'll take this bet, and if you can do it, I'll do the same. Zhao Meng patted his chest, looking like he was swearing, as if he was sure that he felt that he could win.

"No problem. Chen Wei nodded, pretending to be angry in the dantian, and then punched out very weakly.

What the hell is this guy up to?

Zhao Meng wondered.

Looking at Chen Wei's appearance, he really looks like a magic stick.

Wang Yanran had already pinched the cold sweat in her palm, and felt that Chen Wei was a little perfunctory, such a soft punch, which didn't even touch the bottle, how could it be possible to stir the water in it?

"Alright. However, to the surprise of the two, Chen Wei would directly put away his posture and announce it like this, and it was done.

"Okay?" Zhao Meng looked at Chen Wei puzzled, and confirmed: "Dude, you're not kidding me, are you?"

"Why am I teasing you?" Chen Wei also had a puzzled expression and asked rhetorically.

"You haven't even touched the bottle, how can you make your water move...... Damn!" Halfway through his words, Zhao Meng was suddenly stunned.