"Hehe, you have to get stronger first. "The geist is not in a hurry to teach Nie Yifan how to rescue himself.

"Hey, how strong?" Nie Yifan lowered his head and sighed, the secret path was still not strong.

"At least you can beat the ground-level demon beasts. The geist muttered.

"That's at the level of a different king. Nie Yifan also muttered.

"You don't have to be in a hurry, develop steadily, in less than five years, you will be stronger than many other kings, and in ten years you will have the opportunity to help me. The spirit cheered for Nie Yifan.

"Five years is too long, I can't wait. Nie Yifan raised his head sharply and looked at the geist.

"No matter how talented a genius is, it takes time to grow, and he can't rush it. The wandering soul was stunned, not expecting Nie Yifan to react.

"Is there any other way to improve your strength?" Nie Yifan asked.

"Yes, yes, ground-level fighting armor, ground-level blades, and even heaven-level blades, this can improve your strength, but you can't get it, and even if you get it, your physical fitness and vitality level can't support it. The geist shrugged.

Hey, talk to me about fitness?

"You don't have to worry about physical fitness, but what level of vitality do you have to reach?" With Hongmeng here, Nie Yifan didn't worry about his physical fitness at all.

"The Yuan Qi has to form the Yuan Qi Crystal Nucleus. However, compared with physical fitness, as long as you work hard, the formation of the Yuan Qi crystal nucleus is only a matter of time, and physical fitness is not simply improved by hard work, it must be a combination of perseverance, chance and even fortune. The geist retorted Nie Yifan's words.

"Is this the Vitality Crystal Nucleus?" Nie Yifan used his spiritual power to simulate the small sprout of Vitality in the heart.

"The Crystal Nucleus of Vitality and the Source of Spiritual Power coexist in your body at the same time?"

The geist is obviously not calm.

"Yes, does this have any effect?" Nie Yifan looked ignorant.

"Although the advancement of mental power and vitality is based on physical fitness, there are also constraints between the three. Especially for the advancement of spiritual power, the spiritual power grows very quickly in the early stage, and the advancement is rapid, but there is a premise, that is, the vitality cannot be too strong, otherwise the vitality will drag the hind legs of the advancement of spiritual power, so the firmament is mainly based on the cultivation of spiritual power in the early stage of cultivation, supplemented by vitality, until it becomes a strange spirit, and then strengthens the cultivation of vitality. The geist explained.

I'm dizzy, no wonder the vitality level of those children of the family is average, thinking of the warnings of the people around him before, Nie Yifan realized that he had really fallen into the bottleneck of too strong vitality and interfering with the advancement of spiritual power, no wonder there was no feeling of breakthrough at all recently.

"Ahem, then improve your physical fitness, can you rely on your excellent physical fitness to drive a breakthrough in mental strength?" Nie Yifan thought about it and thought of the physical fitness emphasized by the wandering spirit.

"Unless you can get the heavenly treasures of the ancient period, there is no way to improve your physical fitness in a short period of time. "The geist is in a quandary.

"It doesn't matter, as long as I let someone at the level of alien spirit worship me sincerely, my physical fitness can be improved, of course, the alien king is the best. Nie Yifan looked at the wandering spirit with a smile.

"This is our long-term plan~" Unexpectedly, the wandering spirit did not refuse, I am afraid that I don't believe Nie Yifan's words at all.

There is actually a drama in this matter, but Nie Yifan is really in spirit.

"Your spiritual power is almost finished, next time you come to tell me about the distribution of forces above the sky, I will see if I can help you. "The wandering soul has an idea for Nie Yifan.

"Okay, by the way, where is that dream beast under the school?" Nie Yifan remembered Hongmeng's mission.

"What are you looking for it?" the geist wondered.

"Hehe, I just want to draw some blood and do some research. "Nie Yifan thought that devouring it was almost the same as drawing blood, and it was impossible for such a big dream beast to devour it all.

"Hehe, let's wait until you become an alien spirit. After speaking, the geist figure gradually dissipated.

Nie Yifan returned to reality again, his stomach was rumbling, and all the awakening potions that he had drunk in his throat just now were actually consumed, but the time for this conversation was obviously a little more than last time.

Nie Yifan took out the empty thermos pot and began to pour the awakening potion into the bottles inside, and at the same time began to ask Hongmeng about advanced questions in his mind.

"The shackles of heaven and man are not only for the physical body, but also for the spiritual power and the yuan force, there are three kinds such as three big locks, which firmly limit the power of people, and before reaching a certain strength, the shackles will not come, so the people above the sky will take this opportunity to work hard to improve the realm, to avoid the strength of the other two aspects is too strong to attract the attention of the heavenly dao, limit their own development, only when a realm is on the edge of the shackles and it is difficult to break through, will they cultivate other forces, and finally break through the shackles one by one.

And you are different, although now your physical body has broken through the first physical shackles, and the Heavenly Dao has not been able to lock you, but the other two have reached the edge of shackles in advance, so compared to others, you are carrying two locks, so it is difficult to break through. ”

Hongmeng's explanation is more thorough than that of the wandering spirit, and Nie Yifan finally understands some of the truths, but it is useless to understand the truth, there has to be a way.

"How to break it?" Nie Yifan frowned, what the hell is this Heavenly Dao.

"God rewards hard work. Hongmeng's voice gradually dissipated from big to small.

Nie Yifan knew that this was a sign that Hongmeng was about to disappear, and it was fruitless to ask any more.

That's it, I was able to completely remove the shackles of my body with Hongmeng, which is quite lucky.