Chapter 011 Hua Tuo's Five Fowl Play

"Thirty?"

"Just for these thirty dollars, you will disturb my dreams and call me out of bed?"

"Are we friends anymore?"

Cheng He's voice resounded in the courtyard of the mushroom house, and he glanced around everyone.

Suddenly said weakly: "Please let me go, let me go back to sleep, okay?"

"What do you think?

"Not very good," He said to Cheng He.

Huang Sanshi, who was sitting on the side, stood up, came to Cheng He's side and gently patted him on the shoulder.

Reassured: "My friend, accept your fate." ”

He Yi explained on the side: "That's it, Hehe, let's settle an account." ”

"You, Mother Song, Batu, before the three of us came to be guests, the program team only gave us 222 yuan for living expenses. ”

"Yesterday morning, Mr. Huang and I went to the town to buy some vegetables, and we spent all the money. Now the living expenses of the mushroom house are only fifteen yuan. ”

"You see... There is no Xu Mu in the mushroom house... Each of the five of us earned thirty, which added up to one hundred and fifty dollars. Basically, I have the funds to entertain guests next time. ”

"If you count it that way, it's actually worth it. ”

"Hmm," Cheng He sat there pondering, for a while...

He Yan said all this, and Cheng He accepted the reality as soon as he thought about it.

Raising his head and facing Huang He and the others, "Since these thirty yuan are so important, I will definitely not give up." Don't look at who I Cheng He is, am I the one who gives up so easily before I even start?"

Then there was a burst of demonic 'He He' laughter to cheer himself up, and Huang He and Huang He looked at each other and smiled.

So, there was such a scene in the mushroom house.

Huang He, Song Ba's mother and son, and Cheng He were five people in a row. Xu Mu stood in front of the five people and faced them.

"The so-called kung fu does not refer to those mysterious things in film and television dramas, such as those high cornices and walls, the leaves do not stick to the body, and the flying flowers and leaves can hurt people.

In reality, Kung Fu is also known as the national art.

It is the art of martial arts competition in our country, and its origin can be traced back to before the Xia and Shang dynasties, and even in primitive societies..."

After a pause and clearing his throat, Xu Mu continued.

"During the Xia, Shang and Zhou periods, the warriors called kung fu wrestling and fighting bravery.

During the Spring and Autumn Period and the Warring States Period, it was called a technical attack and a fight.

When it came to the Qin and Han dynasties, it became a horn...

During the period of the Southern and Northern Dynasties of the Later Two Jin Dynasty, the samurai competition was called sumo, and the martial arts were spoken.

In the Sui and Tang dynasties, it was changed to try to pounce and punch successfully.

Because of the influence of the Sui and Tang dynasties, and even the culture of the Northern and Southern Dynasties, this is also the reason why the Dongying ring competition is called sumo.

In the Song and Yuan dynasties, people at that time called it wrestling and playing condoms.

Later, it was the Ming and Qing dynasties, and there were only those who were called at that time, as well as the words of boxing and art.

Until modern times, the term Chinese martial arts was coined during the Republic of China in 1927, and was later referred to as Guoshu and is still used today.

”

Of course, the terms Xiang Kung Fu and Wushu also originated in modern times and are quite popular expressions at present.

In fact, in essence, Guoshu, that is, kung fu, is a kind of fitness and self-defense exercise. ”

"Especially in the development and evolution of Kung Fu over the past thousands of years, there are countless types of kung fu. ”

"Just like those kung fu moves and routines drawn in your manual, there are Bajiquan, Baguazhang, Taijiquan, Lost Trace Boxing, Xingyi Boxing, Tanjia Fast Legs and so on. ”

"This is just a small part of the national arts, and the moves and routines in it are all simple and easy to learn, but considering the age of the big guys, today I decided to teach you to practice the tricks of the Five Fowl Opera. ”

"Xu Mu, why do you want to teach us Wufowl Opera instead of Tai Chi?"

"I think Tai Chi is quite suitable for me!"

The five people who had been listening to Xu Mu's popular science saw that the main drama was coming. Cheng He was anxious at the moment and asked rhetorically.

Except for Batu who stayed in place and didn't speak, the other three, Huang He and the two, including Song's mother, all agreed: "Tai Chi is good, self-cultivation, suitable for all ages." ”

Xu Mu shook his head and said with a smile: "There are many Tai Chi schools, and some of the cultivation secrets are mostly controlled by their own families, and they are not passed on. The popular versions that are widely circulated outside have a mediocre effect on self-cultivation and physical fitness. ”

Moreover, Tai Chi pays attention to the three exercises, all of which require concentration and calmness, calmness, and extremely high requirements for the state of mind.

On weekdays, several people are too busy, and many times it is difficult to calm down and practice Tai Chi. ”

"Like Song's mother and Batu, you can try it if you have nothing to do on weekdays.

As for Teacher Huang and Teacher He, I really find it hard to believe that they have the leisure and time to play the 35-style Tai Chi. ”

"The five-bird opera I want to teach, also known as the Huatuo five-bird opera, strictly speaking, the shape and meaning of being good at martial arts fighting is born from the Huatuo five-bird opera. ”

Moreover, this set of five fowl plays contains the five qi of the human body and coordinates the five elements. It has an unexpected effect on regulating and improving people's physical condition. ”

"For example, Brother He has a problem with low back pain for many years, and the tiger opera of the five poultry operas has the effect of filling the lean marrow and strengthening the waist and kidneys. It has a strong auxiliary effect on the relief of low back pain and treatment. ”

"Really?"

Hearing this, Cheng He asked in disbelief.

Xu Mu replied affirmatively: "Naturally, it's true." ”

"That's a good feeling, I learned today that I will practice punching in every day when I go back. ”

This is related to his own happy life, so Cheng He can't help it.

He made a vow directly to himself.

Huang He and the others also interjected: "It's just right, my waist is not good." Study hard today, practice for a while, go home and see the effect. ”

As soon as the three of them interjected, the whole painting style seemed to be crooked, making several people suddenly laugh.

It took more than ten seconds to calm down, and He Yu hurriedly beckoned Xu Mu: "Xu Mu, you continue." ”

"Well," Xu Mu nodded and continued: "This is just the impact and effect of Tiger Opera on the human body. ”

"There is also a bear play, four simple actions, which have the effect of strengthening the spleen and stomach and enhancing physical strength.

There is also a bird play, which has five actions to regulate luck and blood, dredge the meridians, and at the same time enhance the heart and lung function

There are also deer plays and ape plays that stretch their muscles and bones..."

"Okay, without further ado, let's watch me play a set of five birds first, and then I'll break down in slow motion and come with me. ”

As soon as the words fell, Xu Mu put on a movement, first stood still, and suddenly leaned over, pressing his hands on the ground, driving his forebody to stir and breathe.

The air flow travels in the chest cavity between exhalation and inhalation, like the sound of a drum and thunder.

So... So...

Move your hands forward left and then right, and your legs step back, stretching your waist as hard as you can...

Then look up at the sky, then look down at the sky...

Finally, like a tiger, crawl forward on all fours for seven steps, and then move back seven steps.

This is the Tiger Show...

Looking at Xu Mu's vivid action display, everyone was dumbfounded.