The angry earthcart used its last strength to rush out of the top of the mountain and leap towards the garbage mountain at a distance of two meters horizontally, crossing a wonderful arc in the air, Yang Yichen's brain seemed to be still, and his eyes closed in fright when he rushed out of the mountaintop.

Fortunately, God willing, the car landed accurately on the garbage mountain, and with a loud bang, Yang Yichen was buried by garbage with even people.

Even with a mask, the pungent smell still came to his face, and Yang Yichen's head was dizzy.

It took a lot of effort for the boss to escape from the garbage heap.

It's just that at this time, the whole body is dirty, and it stinks like falling into a dung pit.

Yang Yichen didn't want the dirt car, so he gave it to the garbage dump, and he really didn't have the mood to deal with this thing.

Coming out of the garbage dump, Yang Yichen stood on the road and called a car with Didi taxi, but because Yang Yichen's whole body was too smelly and dirty, the driver refused to ride, Yang Yichen had no choice but to use money to smash it, and it was only 50 yuan to return to the rental house, but it turned out to be 25 yuan more, and the driver reluctantly agreed to take him.

Yang Yichen felt that he was now two hundred and five.

After paying the money, Yang Yichen ran directly to the rental room and gently opened the door, so as not to disturb Murong Xue and let him see his embarrassed appearance.

After the door opened, what came into sight was Murong Xue sleeping on the sofa, Yang Yichen walked lightly from the sofa, he didn't want to wake up Murong Xue, but the result was tragic, Murong Xue had a sensitive sense and woke up.

"What a smell! so bad!" Murong Xue said with disgust while covering her nose.

Seeing that Yang Yichen's eyes lit up obviously, he wanted to open his mouth to say something, but as soon as he saw Yang Yichen's current appearance, he immediately retreated and avoided him from afar.

"Yang Yichen, you fell into the dung pit, hurry up and stay away from me!"

Yang Yichen was very helpless, now he was physically and mentally exhausted, and he didn't want to explain too much, so he ran into his room, then took clean clothes, rushed into the bathroom to take a bath, used half a bottle of shower gel, and washed for half an hour before the smell on his body disappeared.

When Yang Yichen came out of the shower, Murong Xue was waiting for him on the sofa.

"What did you do last night, how did you come back dirty. ”

"I said I cleaned up the garbage last night, do you believe it?"

"Believe you, go cook, and come back to settle accounts with you." ”

Settle accounts, what kind of accounts, inexplicable woman, Yang Yichen didn't bother to take care of her, walked directly into the kitchen, and quickly finished the breakfast for the two.

Yang Yichen was also so hungry, he consumed too much physical strength last night, and he ate it after dividing five by two, and then put the bowl into the sink and ran directly into the house to sleep.

Murong Xue was just about to go to the table for breakfast, and by the way, educate this guy who made him wait hard last night, but before he was served, this guy had already finished eating and ran into his room.

Yang Yichen ran to the room and lay on the bed, it was called a cool, and he fell asleep in a few clicks.

After Murong Xue finished eating, she threw the bowl into the sink, looked at the unwashed bowl, and washed it in a record-breaking manner, and said in her mouth: "I helped you wash it because of your talent." ”

Yang Yichen slept very comfortably this night, and did not wake up until three o'clock in the afternoon.

Yang Yichen was resurrected with full blood again.

Just as Yang Yichen was about to brush his teeth and wash his face, the voice of the system finally appeared.

"The host has completed the task issued by the system perfectly and started drawing prizes, wait a minute...... After the drawing is completed, the host grandmaster-level fist method 'Luohan Fist' will be rewarded."

This boxing method is very famous, although it is not a magic heart method, advanced boxing method, but the practice is not divided into high and low, mainly depending on the person who practiced.

Yang Yichen accepted the boxing method, a stream of information and perception filled the body and mind, after the understanding, Yang Yichen felt that he had been immersed in the 'Luohan Boxing' for decades, all kinds of moves were integrated, clear in the chest, integrated, punching has reached the realm of doing whatever you want, meaning to punch, no tricks to win.

There are a total of 18 types of 'Luohan Boxing', which are:

1 Hun Yuan One Qi 2 Cactus Pushing the Clouds 3 Three Plates Landing 4 Two Hands 5 Holding Flowers and Leaves 6 Looking Forward and Looking Back 7 Immortal Ape Picking Fruits 8 Stealing the Sky and Changing the Sun 9 Spirit Macaly Brain Protection 10 Pushing the Window to Find the Moon 11 Claws and Hidden Fronts 12 Tiger Fighting 13 Wind and Water 14 Falling into the Sea and Draining the Mountains 15 Twin Peaks Inserting Clouds 16 Black Tiger Gathering Heart 17 Alone Three Platforms 18 Cold Leaving Alone

Although Yang Yichen has a 'Luohan Boxing' grandmaster-level understanding, due to his physical fitness, he can't exert one percent of the grandmaster-level strength.

'Luohan Boxing', one of the southern boxing techniques in Chinese boxing, is named because of its pictographic meaning.

The main techniques are separation, pressing, flashing, pointing, pressing, hooking, and copying.

The leg method pays attention to Teng, rolling, sweeping, and playing.

'Luohan Boxing' requires the top and bottom to follow each other, the steps change with the hand, the body is like a lump of swings, flexible and changeable.

Strength requires a combination of rigidity and softness.

This is Luohan boxing, an introductory martial arts, easy to learn and difficult to master.

Yang Yichen went through all the moves of Luohan Boxing in his mind, carefully experienced, and had grandmaster-level perception and experience, Yang Yichen had already done it well in just a few minutes, and he thought it was true.

In the room, Yang Yichen swung his body and began to warm up, and after the warm-up, Yang Yichen began to practice boxing.

If you don't practice boxing deeply, it is difficult to practice internal strength, and the purpose of practicing Luohan boxing is to dredge qi and blood, strengthen the body and bones, of course, Luohan boxing since its creation, it is also for the purpose of fighting.

After setting up the starting pose, Yang Yichen began to practice from the first style of Hun Yuan Yiqi, although from the outside, Yang Yichen's clumsy body practiced Qi Arhat Boxing is very funny and funny, but as long as he is an expert, he will find that Yang Yichen has practiced the form and spirit of 'Arhat Boxing'.

A kind of natural, mellow boxing, meaning refers to the boxing, the more people look at it, the more addicted they are, Yang Yichen's practice of immortal boxing, but the Tao.

Half an hour later, after the eighteen-style 'Luohan Boxing', he was sweating profusely, if it weren't for the recent period, the physical fitness of cultivating the 'First Style of Strengthening the Body' had been greatly improved, even if Yang Yichen had a master-level understanding, he would not be able to play a complete set of 'Luohan Boxing'. At most, when I practiced the fourth form, it was already very reluctant.

After the boxing, Yang Yichen went to take a shower again, but he washed the clothes he changed today.

Yang Yichen found that since he had the system, what he did the most was to take a bath and wash clothes.

After taking a bath, he rented a house only for himself, and Yang Yichen had a time arrangement in his heart, that is, he had to practice the "first style of strengthening the body" before going to bed at night, and wake up in the morning to box.

'Strengthening the First Style' can stimulate the potential of the human body, improve the quality of the human body, and the most important thing is that it will take away a lot of energy from the human body when practicing and help you lose weight quickly.

Of course, 'Luohan Boxing' can also play a role in weight loss, but the effect is slow, and its main role is to activate qi and blood, strengthen the body and bones, and increase actual combat experience.

The two complement each other and can work very well.