Because they had a plan in advance and had been preparing for three months, the two book lists of Su Yan and Huang Xiaobing were written quickly, and it took less than half an hour to write the recommendations.

Su Yan's book list, he finally named the book list and titled it to "Controlling Emotions: The Skills You Must Master to Become a Strong Man".

This book list includes a total of the source techniques, and the effects after casting them are all related to emotions.

For example, after practicing "Acacia Wine", when you miss someone too much, whether you miss that person because you hate that person very much, or miss him because you love that person very much, causing yourself to be depressed or irritable, you can give yourself a few drops of acacia wine.

Keep you drunk and wake up refreshed and depressed.

For example, if you are upset by someone after practicing the Fake Smile Technique, you can force yourself to laugh and your mood will definitely be much better.

What should I do if I can't laugh?

When you laugh at "Fake Smile", you can definitely smile.

During the time that the Source Technique is in effect, troubles will never bother you.

As for after the effect of the source technique is over, if ten seconds is not enough to make yourself forget your troubles, you can completely take a one-minute smirk package to numb your nerves, and the effect must be very good.

At the same time, if you need to socialize with someone, but you can't laugh at him or her at all, you can give yourself a "fake smile" to help yourself get through a difficult time perfectly.

After these two exercises, Su Yan also recommended five other exercises, which are the "Refrigeration Technique" that corresponds to the source technique that stimulates the three extreme emotions of anger, sadness, and fear, and keeps himself expressionless and forces himself to become calm.

There is also a kind of source technique that can immerse oneself in a false and real wonderful joy, and this kind of exercise is called "Daydreaming".

In dreams, you can have everything you want most, and then experience the highest joy for yourself by relying on this, but if you use too much, if what you want most is not renewed, this source technique will be invalid.

But in any case, when this source technique is still effective, it is of great help to mediate people's emotions and help people harvest happiness factors.

Some people may think that daydreaming is not a good thing, it will make people unmotivated, but the design of this source technique is not a daydream of imagination after all, after the successful cast, its main function is to make people feel the happiness after owning, not to make people feel the feeling of having those things.

The point is that when people feel the joy of having, they have the motivation to actively pursue their goals.

When Su Yan wrote the book list "Controlling Emotions: The Ability You Must Master to Become a Strong Man", she felt as if she was writing a recommendation for a success book.

But fortunately, these exercises are all practical, unlike success books, which can only give people an ethereal comfort, but cannot bring real emotional experience to themselves.

After he finished writing the last word and revised it slightly, Huang Xiaobing also happened to finish her new work, and after putting down the pen, she proposed: "Ah Yan, let's exchange it." ”

In fact, they already know the content of the exercises that the other party wants to recommend, and what they want to see is actually only the elements hidden in the other party's exercise book list that can attract people to buy a certain exercise in the book list.

As a reader, as a book promoter, the essence of their recommendation of exercises is not only to share exercises that may be suitable for others, but also to promote a book of exercises.

In this case, the results and quality of their book lists naturally depend not only on the quality of the exercises included, but also on how well their recommendations are written.

Recommending the same exercise, someone may be able to double the sales of the exercise immediately after writing a recommendation and publishing it, while another person may write a recommendation and publish it, which may actually reduce the sales of this exercise significantly.

Therefore, as a reader, they must not only learn to quickly interpret the exercises and form their own understanding, but also to learn to dig out the explosive points of the exercises included in the book list.

When Su Yan looked at Huang Xiaobing's book list, she found that the recommended words she used to write these exercises were words and phrases that were used the most, such as convenient calculation, making calculation easier, and the birth of mathematical genius.

Writing like this has a certain attraction for many people, but unfortunately, the attraction brought by writing like this is actually relatively limited, but it can't be helped.

After all, this is a source technique of mathematical tools, and in addition to emphasizing its convenience and practicality, it seems that there is really no way to think of any suitable recommendations.

Su Yan had a feeling that even if Huang Xiaobing's book list had the opportunity to become a practical book list for tools, it could eventually become a green book list that was widely promoted in Qingcheng, or a red book list that was promoted in many cities near Qingcheng.

But most of the time there is no chance of becoming a golden booklist.

Even if the practicality of this book list is strong, but the recommendation is not too strong is also a hard flaw, and this kind of red book list of mathematical tools may continue to appear in many cities in the future.

And these red book lists may be from different people, but most of the exercises recommended in these book lists are similar.

Just a good recommendation is not enough for a book list to be rated as a golden book list, unless the book list owner recommends a unique enough exercise, or the recommendation can stand out from similar book lists.

Huang Xiaobing's book list obviously fails to do both of these things.

After reading it, he closed the book list and looked at Huang Xiaobing.

Because the variety of exercises recommended in Su Yan's book list is relatively strong, in addition to being practical, you can also praise other places, and write more distinctive recommendations, so Huang Xiaobing's speed of reading the book list is a little slower than Su Yan's.

However, it didn't take long for her to finish reading Su Yan's book list, and after reading it, she felt that Su Yan's recommendations for these exercises were still well written, and she could accurately point out the excellent points of these exercises and some harmless shortcomings, which made people feel that they were both true and felt that they were not just simply blowing.

If Huang Xiaobing were to predict the results of their two exercise book lists, Huang Xiaobing dared to say that Su Yan's book would definitely have better results.

In addition to the difference in the level of the recommendation, we cannot ignore the reason that her type of exercise is relatively special.

After the evaluation, she looked up and saw that Su Yan had finished reading her book list, so she glanced down at Su Yan's book list.

After that, she looked up at him again and asked, "Ah Yan, among these exercises, why did you choose the exercises that can arouse anger, sorrow, and fear to add to your book list?"

She looked a little puzzled at the moment.

Although he knew that Su Yan would choose the exercises to be recommended from those exercises that could affect people's emotions, the exercises that were finally recommended actually included in the exercises that stimulated these three emotions.

This is something that Huang Xiaobing definitely didn't expect.

Because she felt that these exercises seemed to be best used to influence others, and they should have no meaning for herself.

If this kind of exercise is just put together in an ordinary list of emotional exercises, of course, it is no problem.

However, the title of Su Yan's book list is called "Controlling Emotions: Exercises That Must Be Mastered to Become a Strong Man", could it be that he plans to guide others to use these exercises to stimulate other people's bad emotions, so that others will become losers, and then those who practice these exercises can directly jump out of the chess game and become winners?

This assumption is obviously impossible, right......

After all, the time for the exercises is limited, and others are affected a lot, and they will find ways to counteract, Huang Xiaobing doesn't believe that his own Ah Yan's mind will not think of this.

So what exactly does he think of these emotions?