"Dao Master, please see, this is the cultivation technique that Lao Dao got from Lao Dao Master. ”

He took out a thin, but only seven or eight pages book from the room and handed it to Zhang Daoran: "When the old Taoist master obtained this cultivation method, there were only a few pages, and it was said that it was only half of the original exercise. ”

The small Taoist temple of Fengchen Temple can have its own cultivation method, which is far more fortunate than those Taoist temples that only preach the Taoist scriptures and do not practice the exercises. Even if it's only half of it, the starting point is very high. With half of the exercises, the Wind and Dust Daoist succeeded in opening the spirit, which was far stronger than those Taoist priests in the Daomen Holy Land with a complete inheritance in Longhu Mountain.

Zhang Daoran did not accept the exercises handed over by the Daoist of Fengchen, but looked at the Daoist of Fengchen seriously with his eyes: "Daoist friends are not afraid that the poor Daoist will see the exercises and leak the inheritance of Daoist friends?"

The Tao is not passed on lightly, and every sect regards its own inheritance as extremely important. Even if it is his own disciple, it is impossible to teach the things at the bottom of the box. The Wind and Dust Dao Master took out his own exercises, because the Wind and Dust Dao Master was in trouble with his cultivation, and it was difficult for him to solve it. It can also be seen that the honesty and trust of the wind and dust road chief.

"Hehe..."Fengchen Daoist smiled slightly: "Lao Dao believes in Daoyou, but also because Lao Dao knows that he doesn't have much time to live, Daoist friends have learned, and in the future, he will help Lao Dao find a successor, and Lao Dao will be too late to be happy." ”

Zhang Daoran took over the exercises, and the cover was very shabby, with only one big Taoist character. Turning the cover is the content of the exercises, and there is no general outline of the exercises. The exercises may be a long time ago, and the small seal is written, and the content in some places is missing because it is damaged.

The human soul in Zhang Daoran's yin soul has been condensed, after reading the exercises, closing his eyes, and the human soul deduces along the exercises.

Inexplicably, Zhang Daoran exuded an aura. The breath was a little majestic, and the wind and dust Dao Chang, who was standing opposite Zhang Daoran, felt that his breath was stagnant, and his shoulders seemed to be resisting a mountain.

I was a little shocked in my heart: "Zhang Daoyou's cultivation is so profound!"

The wind and dust road chief could not resist this majestic momentum, and retreated back a dozen steps, and the suffocating feeling slowly dissipated. As soon as the shoulders were loosened, the invisible pressure was relieved a lot.

"It seems that Lao Dao still underestimated this fellow Daoist......"

There was hope in the eyes of Daoist Fengchen: "Maybe the exercises can be guided by Zhang Daoyou." ”

After half an hour, Zhang Daoran opened his eyes: "Daoyou, this exercise is very ancient...... It is somewhat similar to the inheritance of the poor road. ”

Previously, the Fengchen Daoist said that the first step was to absorb qi into the body, and then condense the golden pill, which is somewhat similar to Buddhism. However, after deducing the exercises just now, Zhang Daoran was surprised to find that this incomplete exercise is very ancient, and after the enlightenment, it guides the spiritual energy into the body, strengthens the body externally, and strengthens the soul internally.

"Taoist friends inherit the exercises, connect the five elements inside, and connect yin and yang externally. If the poor Dao deduction is not bad, this exercise can be regarded as a perfect success, Taoist friends, please take paper and pen, and poor Dao will fill in the missing places for Taoist friends. ”

Fengchen Daoist was overjoyed, moved out a small table from the house, and took out a pen and inkstone on rice paper: "The small seal is difficult to understand, the old Taoist took a long time, and the information is still not fully recognized, so Daoyou write it in simplified characters." ”

Zhang Daoran nodded, picked up the brush, studied the ink for a long time, and Zhang Daoran began to write.

The exercises are not long, only a few hundred words, and Zhang Daoran quickly finished writing: "The realm of the poor Dao is limited now, the deduction of the exercises is roughly the same, and the general outline of the exercises cannot be perfected. Daoyou cultivates the qi of the five elements, the lungs are gold, the heart is fire, the liver is wood, the kidneys are water, and the spleen is earth. The five elements are mutually reinforcing and endless. The condensation of the five elements can delay the aging of the five internal organs and achieve the purpose of longevity. If there is an organic fate, the five elements are integrated to form a primordial god, even if you have stepped into the door of cultivating immortals. ”

Fengchen Dao Chang's hands trembled slightly, holding the rice paper, and he read the exercises very seriously: "Daoist friends are perfect, and the old Taoist knows that there are so many mistakes in the original cultivation. ”

Putting away the exercises, Fengchen Daoist smiled and said: "Old Dao, this is a fire to cook, and Taoist friends are simply satisfied." ”

Before you know it, it's afternoon, and the sun has set.

Zhang Daoran glanced at the simple Taoist temple, the old wolf lay in front of the door, and smiled slightly: "Old wolf, you lazy thing, don't you go hunting? ”

The old wolf's ears moved, and he got up and ran out.

"At first, Lao Dao was worried about Daoyou, but now it seems that Lao Dao's original worries were superfluous. This wolf is still wild, but very psychic. ”

Wolves are difficult to tame, and the wild nature of wolves is hard to wear. The old wolf is very psychic, after the scene when Zhang Daoran modified the exercises just now, the head of the wind and dust suddenly realized in his heart that Zhang Daoran is a capable person.

Zhang Daoran told the story of meeting the old wolf, and said with a smile: "The old wolf's psychic is the tempering of the years, and the old wolf's spiritual vein has been opened, so it will only get smarter and smarter." ”

When Daoyou said this, Lao Dao was a little envious. ”

Casually encountering an old wolf, they are all aliens who can be cultivated, and this luck is indeed very good.

The view of wind and dust is that the wind and dust road is long and lives alone, and it is okay for a short time, but it is inevitable to be lonely for a long time. If you have a pet, you can still accompany yourself in your cultivation, which is also a kind of fate.

As he spoke, night fell, and the old wolf entered the Taoist temple with a roe deer in his mouth.

The head of the wind and dust road was a little stunned: "I have never seen such a large creature in this mountain, the old wolf is very good at hunting." ”

Zhang Daoran lifted the roe deer, peeled and washed it with the wind and dust chief, and then liberated his limbs to cook soup in a big pot.

After a full meal, they went back to their rooms to rest.

At midnight, Zhang Daoran opened the door and found that the chief of the wind and dust had also gotten up and stood in front of his door, intending to knock on the door.

"After decades of exploration, Lao Dao has concluded that the two cultivation stages of two hours at midnight and the sun rising and purple qi coming from the east have the best cultivation effect. I didn't expect that Daoyou was young and summed up this experience. ”

It is not very difficult for a cultivator to sum up this kind of experience. Twenty-four hours a day, which time stage has the strongest spiritual energy and is the easiest to absorb and refine, and it can be figured out in a few days.

Zhang Daoran nodded: "Daoist friends try the exercises and see how the effect is." ”

Sitting cross-legged, Zhang Daoran is in the west, and the wind and dust road is in the east. Cultivators should not get too close to each other so as not to be affected by each other.

When the time came, Zhang Daoran quickly entered the state of cultivation. After eating, the Wind and Dust Daoist began to study the exercises, he had practiced before, and there were some foundations, Zhang Daoran had changes, and the content was roughly the same. Wind and dust Dao Chang ran the exercises, cultivated according to the new operation route, and was overjoyed in his heart: "The previous obscurity is gone, and the exercises are running very smoothly!"

Before the exercise was running, there was a faint pain in the five internal organs, and the operation of the exercise was sluggish. Now that the exercises are running, not only is it smooth, but the internal organs feel a little warm. In his heart, he admired Zhang Daoran even more, and the Wind and Dust Daoist hurriedly gathered his mind and sank into cultivation.

There are many new lines of operation, and the need for aura is not very great for the first time of cultivation. However, for more than an hour, the Wind and Dust Dao Chief felt that the exercises were running, and it was difficult for the aura to absorb and refine, so he opened his eyes.

Almost subconsciously looking at Zhang Daoran, the Wind and Dust Daoist stood up suddenly. Not far away, Zhang Daoran gathered a hazy aura, and the aura was like mist, ethereal. Zhang Daoran's figure is a little illusory, as if he is in another world.