Chen Fan trembled all over, above his skin, it was hot, so red that he couldn't do it, Chen Fan trembled slightly, and on his forehead, sweat was like rain, but the person sat in the barrel, still motionless.

This medicinal power is a necessary medicinal material for the cultivation of the Thirteen Heng Iron Refining Exercises.

The medicinal power is endless, and it is absorbed into the qi and blood.

Chen Fan's qi and blood are constantly increasing.

Sitting cross-legged in the barrel, Chen Fan continuously absorbed this qi and blood, and from his body, this qi and blood were swirling, and it appeared outside the skin, forming a blood-red mist.

Chen Fan held his breath and stared, and the whole person was motionless.

This qi and blood are still increasing.

The medicinal power of the medicinal materials in the barrel is submerged into the body and becomes the potential for refining, which is called "blood nourishment"

After a full hour, the medicinal power in this wooden barrel was finally squeezed clean by Chen Fan.

And Chen Fan's qi and blood are also strong enough!

In the barrel, Chen Fan opened his eyes.

Blood nourishment is complete!

Of course, this is just to nourish blood once, for the cultivation of Chen Fan's body, this is not enough at all, to cultivate this thirteen horizontal iron refining skills, repeatedly temper this qi and blood, and finally reach the initial state of three times, this is called entry!

Entering the house, five times the blood and qi!

Reach the peak, thirteen times the blood and qi!

In other words, Chen Fan's current qi and blood, and once he cultivated his qi and blood, he had only just strengthened one percent, and the thirteen horizontal iron refining skills had just begun.

It can be seen how difficult the cultivation of this qi and blood is.

Even if it was Chen Fan, it would not be easy to successfully cultivate this immaculate body, and Wang Nie had been cultivating since he was a child, and finally refined this strong body.

A normal person, practicing an innocent body, thirty years of hard work, a person with slow kung fu, just cultivating one qi and blood, it will take more than five years!

This is just blood cultivation, everything has just begun, and the next step is to refine blood.

Chen Fan jumped out of the barrel, this qi and blood were raised, and it did not belong to Chen Fan's qi and blood, this was just the power of medicine, and it was necessary to transform the power of this medicine into Chen Fan's qi and blood power through boiling his body and cultivating.

Jumping out, Chen Fan ran the thirteen horizontal exercises of hard exercises, the meridians were running, and in the courtyard, Chen Fan slowly played a fist, this fist method is quite strange, and there is no lethality, it is more like a set of "health boxing", but if you look closely, you will find that it is not the same thing at all.

In this set of boxing methods, there is an implication of mystery, when Chen Fan is boxing, the qi and blood run through Zhou Tianli, Chen Fan's muscles from the elbows to the back, began to bulge high, from this qi and blood, there is the sound of blood rushing, and the blood flows like mercury.

Wherever the qi and blood flow, the muscles swelled, and it looked very strange.

This set of boxing, although the fight is slow, but in fact it is very difficult, this only needs to look at Chen Fan's current state, just one set of punches, Chen Fan fought for nearly an hour, and finally sweated like rain, sweating profusely.

A set of standard boxing techniques is nothing from the perspective of others, but if real kung fu is used, it is not simple.

Even if it is practicing martial arts, a Zama step, a serious person will sweat slightly on his forehead.

Chen Fan's set of boxing methods seems ordinary, but in fact, it was handed down from the hands of a master of body refining in ancient times, this set of boxing methods can temper all the veins around a person, all the qi and blood!

After a set of fights, it is tempered again, which is very powerful.

At that moment, Chen Fan practiced this boxing technique again, and his whole body was full of qi and blood, and it was really a little stronger, at least a quarter of the medicinal power of this "blood nourishment" turned into qi and blood, which was supplemented into Chen Fan's body.

Chen Fan closed his eyes, puffed up, and continued to boil.

This set of punches, one punch is five times.

In the end, Chen Fan was sweating profusely, he was almost unstable on his feet, his lips trembled, his face was pale, this boxing practice was not ordinarily difficult, and even his legs and stomachs began to swing at one point, but Chen Fan was still gritting his teeth and practicing.

After a few sets of punches, even the sky was dark, Chen Fan was sweating profusely, but this qi and blood had only just been strengthened!

It's still a long way from these thirteen horizontal iron smelting!

But Chen Fan was not discouraged, this cultivation path was already a long way to go, and this cultivation had refined all the medicinal power of this qi cultivation into qi and blood, and Chen Fan was already very satisfied.

Entering the room, Chen Fan jumped into the barrel and repeated the cultivation process again.

In the outside world, the top clothes world has launched a hunt and kill order for Chen Fan to reach the third, it can be said that there is no rumor, there is no accident, Chen Fan will not leave the sect, before going to this Tongxuan Pagoda, Chen Fan planned to stay in the Kunlun Seven Pavilions, seriously cultivate, and not go anywhere.

Over and over again, boiling the body.

But this kind of boiling the body is not without benefits, and the results are obvious, Chen Fan's qi and blood are getting stronger day by day, and Chen Fan even feels that under the premise that his cultivation is not improving, Chen Fan is becoming more powerful!

One punch, and the power is still becoming terrifying.

At least it's three points better than before!

After seven or eight days, Chen Fan had already consumed almost all the medicinal materials in his hand, so he asked someone to go out to buy further medicinal materials, and this purchase was another astronomical amount.

The purchase of these medicinal materials is an extremely extravagant behavior, but fortunately, Chen Fan's foundation is still very solid, and it is not a problem to support it for a while.

But these spirit stones in Chen Fan's hands are limited after all.

Cultivation is also a huge consumption of resources, if it weren't for this, the cultivation of the Innocent Body would not seem so difficult, after ten days, Chen Fan has made great progress and has a new feeling.

In the courtyard, Chen Fan slowly finished another set of punches, and after this set of punches, above his head, the cold air steamed, forming white smoke, which rose in a curling manner.

Above the body, the blood is rushing.

But this will look at it, the qi and blood on Chen Fan's body are very scary, after being seven inches tall, it is more than double the qi and blood on Chen Fan's body before!

In the past ten days, Chen Fan's qi and blood have doubled, but it is still not enough!

Compared with some people who are extremely strong in qi and blood, the qi and blood on Chen Fan's body is still as thin as a blank piece of paper, not worth mentioning, but it is obvious that compared to a while ago, Chen Fan is already much stronger!

"Whew. Slowly exhaling a breath, Chen Fan's face was pale, and he collected his merits, and the qi and blood of the whole person were a little thicker again, although the breakthrough was so big, but in fact, this did not help and improve the combat power.

It's just that these thirteen horizontal iron refining skills, Chen Fan is already handy when he cultivates.

"Knock knock", there was a knock on the door, Chen Fan collected the work, the seven-inch high qi and blood on his body disappeared at once, walked over and opened the door, at the door, it was a Tsing Yi scholar in the sixth pavilion, this Tsing Yi Shi was twenty years old, his face was flushed, and he looked at Chen Fan with great respect and admiration, which would hand over a Qiankun bag to him, "Senior brother, I have run all the things you want in the nearby markets, and I have already bought them for you, but, 17,000 spirit stones, I have almost spent them all." ”

In order to be able to run errands for "King Mo Qing", this Tsing Yi man felt very honored and honored, and when he handed over the things, his palms trembled a little.

"Thank you. Chen Fan nodded slightly.

"Senior brother said goodbye. ”

After this person left, Chen Fan tapped it, couldn't help but smile bitterly, and sighed, "It doesn't seem to work, these medicinal materials are only enough to support another half a month, and this half month should be enough to practice these thirteen horizontal iron smelting skills to the 'entry'." ”

But to further improve, it still seems to be very lacking, resources, Chen Fan has a lot of lack of resources!

"Perhaps, I have to go out for a walk. Chen Fan groaned, in the next practice, Chen Fan still needs to consume a lot of resources, it is not enough to rely on Chen Fan himself, in addition, to break through this innate seven realms, it is not enough to practice like this, Chen Fan wants to exchange for Jinyang Dan.

However, the spirit stones have been almost consumed.

"Looking at it this way, the only way is to sell the corpse of a person who holds the Dan King. Chen Fan's eyes flickered, revealing a hint of hesitation, this is Chen Fan's biggest hole card, but this thing is not something that can be taken out casually.

As soon as it is taken out, it will be boiling on the black market.

Venerable Huajin, who flock to it, and those who hold the King of Dan will inevitably have ideas.

At that time, Chen Fan will be able to cover it by himself?