The next day, Takayama opened his eyes in the hot springs, where he meditated all night.

When his eyes opened, two stars flashed, but Gao Shan, who had not slept all night, was more energetic than anyone else, and his mood returned to calm and elegant.

"Xu Yuan's true qi is really powerful, it can still affect his mood after so long. Takayama got up from the hot springs, changed his clothes, and left.

In the iron and wood pile array, the five Huayu and the students were already practicing boxing.

After practicing for so long, everyone has some hearts and feelings, and they have also got a little bit of a look.

"Fatty, come and practice. After not moving for days, Takayama stopped and said to Donjid.

"Well, boss, be careful. Tang Fatzi moved his fists and feet, and said confidently.

"If you don't open the roof for three days, I think you have forgotten the previous lesson. Takayama stood in place, his hands naturally hanging down beside him, without the slightest tension.

"Have you heard of that boss, don't you be impressed by it for three days. As he spoke, the fat man leaned forward, his feet running forward like the wind.

When he was about to reach Gao Shan, Tang Fat suddenly stepped forward to the left, and his short body punched Gao Shan in the lower abdomen.

Moving his right foot backwards, he hunched sideways to dodge the punch, and Takayama raised his hand to slap it down.

Tang Fatzi kicked hard, his body jumped forward like a cat, rolled up, twisted his waist and turned his head, and rushed towards the mountain again.

Five minutes later, Tang Fat, who was covering his right eye, walked towards the apartment with a sad face.

His image has been ruined again, the boss is a pervert, he didn't even hit him with a punch, it's desperate!

At this moment, Tang Fat didn't know how surprised Gao Shan was at his progress.

The fat man's flesh is as if he is separated by a shock absorber, and he has ninety percent strength, so that he can lose 3 percent of his fat.

This talent alone makes Gao Shan envious, it turns out that being fat also has the benefits of being fat.

Based on Gao Shan's observation, Tang Fatzi is now in the late stage of Cunzhen, Hua Yu and Zhang Xuesheng are also in the stage of breaking through in the middle of Cunzhen.

The only thing that surprised him was Sun Haihua, if he was not mistaken, he should be about to break through the Existence of Truth and enter the realm of moisturizing his body.

Six of the 11 students have already developed a sense of qi, and the others are also working hard, and I believe that they will soon become real members of the medical department.

"It seems that the recent cultivation has been too slack, and we need to work harder. Gao Shan secretly urged himself in the bottom of his heart.

Don't let Huayu and them be overtaken by the students, Gao Shan was overtaken by them first.

The more I think about it, the more serious the sense of crisis becomes, Sun Mang is now a dark horse, the real qi in his body is circulating, eating, drinking and Lazar is improving all the time.

The strength is 'rubbing' up, and the mountains really need to be careful.

"If there is something wrong today, I won't go to the hospital, and call if there is something. "Go home and talk to Xinyue, after eating, Gao Shan is responsible for cleaning up the dishes and chopsticks, and let her go to work on herself.

After washing the dishes and chopsticks, and putting away the table and chairs, Gao Shan returned to the bedroom, opened the drawer under the wardrobe, turned over the shirt on it, and took out a stone from the corner.

It was the spirit stone he found in the waterhole of his hometown, and Gao Shan was ready to give himself a vacation and use the spirit stone to break through the moisturizing realm.

Holding the yuan, essence, qi, and spirit are condensed into one, so that oneself forms the so-called 'one,' which is the beginning and the end.

According to science, essence refers to the nutrients of the human body, which constitute the basic elements of the human body and govern the growth, development, reproduction, aging and death of the body.

Qi refers to the subtle substances that maintain the life of the human body, and is the driving force that promotes the function of the tissues of the five internal organs.

God refers to the spiritual mind, and all thoughts of joy, anger, sorrow, and sorrow are controlled by God.

According to the theory of traditional Chinese medicine, essence, qi and spirit are interdependent and complement each other.

God is born of qi, qi is born of essence, essence can transform qi, and qi can transform into god.

Jing forms life, Qi sustains life, God controls life, and the three are integrated after holding the Yuan to form a unified whole, regardless of each other.

In metaphysical terms, it is to make God and form one, and the soul and body are completely integrated.

If you look at it according to metaphysics, after holding the Yuan, you are the so-called 'Yang God,' and you will become an immortal and gain the Tao at this point, and you will be a person among the immortals.

However, from the experience of Takayama itself, it is far from so magical.

As for what kind of situation Bao Yuan is, Gao Shan, who has not stepped into that step, is not clear now, and can only be clear when he really steps in.

"With the assistance of the spirit stone, it should be no problem!" Sitting cross-legged on the bed, placing the spirit stone in the palm of his hand, Gao Shan slowly closed his eyes.

Concentrating and calming down, the mountains gradually settled, and the true qi in the body spontaneously wandered in the Great Zhou Tian, mighty and endless.

In Gao Shan's consciousness, the white boundless space of last night reappeared, and his primordial spirit was sitting cross-legged.

As time passed, the figure of Gao Shan gradually had a tendency to fall, but it seemed to be fluttering, as if it was about to fly away on the clouds.

The white under his feet slowly turned to a scorching red, and the scorching sun burned, and the mountains fell towards the scorching sun.

The heat was unbearable, but a cloud of air flew down from above, encircling his side.

Gao Shan's mind was completely immersed in it, and the true qi that was surging in his body seemed to be dispersed as if it had vaporized.

But they did not disappear, but merged into its meridians, viscera, skin and bones as they evaporated.

All the True Qi fused with his body, even the hair.

……

……

Exhaled, Takayama opened his eyes.

At this moment, all the true qi in his body disappeared, and there was no trace left, but as long as he had a thought, the true qi was withdrawn from the internal organs, skin and bones, and meridians in his body, and reappeared in his meridians.

And it is inexhaustible, inexhaustible, and he himself seems to have inexhaustible true qi.

It's just that Gao Shan knows very well that if the true qi is consumed too much, his body will become weaker and weaker, and if he is strong, he may even overdraw his life.

The feeling of holding Yuan is very wonderful, as if there is infinite strength hidden in his body, his body is light and fluttering, and his body has become more robust.

Gao Shan has a feeling that the reason why the body is polished is to prepare for this step.

If you don't have the polishing of the internal organs, muscles, bones and skin by the true qi of the body realm, you will be injured by the true qi if you directly enter the baoyuan, and perform the human body explosion technique on the spot.

Let the true qi condense in the dantian, the lower abdomen becomes comfortable and warm, and there is a feeling of swelling.

With a strange look on his face, he pressed on his lower abdomen to make sure that it would not 'fly down,' and Takayama breathed a sigh of relief.

"Successfully stepping into the Baoyuan Realm, the Nine Needles of Soul Rejuvenation can be used, and there is also a real Danfang. The inheritance of the medical sect came to mind, and a trace of excitement appeared at the corner of Gao Shan's mouth.

The feeling of embarrassment in the previous treatment of incurable diseases has become easier before the new inheritance.

With the 'Nine Needles of Soul Rejuvenation' and those miraculous elixirs in the pill, Gao Shan believed that he would soon be able to overcome the new disease.

。 m.