Chapter Seventy-Nine: Luo Xingyun's Training

Without a brokerage company of your own, it is always not so convenient to do things, if you have the shares of Times Film and Television, it is much better to listen to the arrangement on the surface, in fact, it is much better to make your own decisions.

It just so happened that Lin Ruoxi was also going to sign a contract with a brokerage company, and when the time came, the two of them signed it together, anyway, Li Xin also extended an olive branch to them.

"Xiaobai, the previous video in the mall was uploaded to the Internet, how to deal with this?"

When Bai Muyue came out, Luo Xingyun hurried over to report the situation to her.

She's just getting started with this, and she doesn't know how to deal with it.

"It's nothing, it's not black material anyway, although it's hurting people, but everyone knows the reason. ”

Bai Muyue looked at the video on Weibo, and the whole process was there, so she didn't have to worry about others talking nonsense.

Besides, like that kind of black fan, no matter how good you are, they will hack you out of context, and those who really like you will believe you.

"Oh, well, when are we leaving?"

Luo Xingyun nodded and put her phone away, she was a little unaccustomed to the Mu family's old mansion.

Bai Muyue looked at her and knew that she was bored, so she had a good idea.

"We're going to stay until the evening, so let's do it, you can exercise with us, and it will be very tiring to follow me around in the future!"

Since he has decided to let her be his assistant, he will often take her to filming, and it is not okay if her physical fitness is too poor.

"Wow, this time we finally have someone with poor physical fitness to accompany us, otherwise we won't be able to bear the pressure in our hearts. ”

Gu Fatzi was very happy when he heard that Bai Muyue was going to take Luo Xingyun for training, even if Bai Muyue had good physical fitness, that Bai Muxuan was also so strong.

Obviously, they started training almost at the same time, but now that everyone has practiced their internal strength, the two of them are still practicing those flower fists and embroidered legs.

If it weren't for the fact that someone was with them, I'm afraid they would have to give up.

"You think too much, Sister Luo's training is not with you, so the two of you should motivate each other!"

Anyway, Luo Xingyun is a girl after all, and Bai Muyue plans to improve her physical fitness, but this does not mean that she should be allowed to practice martial arts.

It's okay to run and run, and then practice health exercises or yoga.

So a few people started a new round of training, and Gu Fatzi and Mu Yuze finished running and went to practice boxing.

Bai Muyue took Luo Xingyun to another place, intending to teach her something that suited her.

"Sister Luo, have you heard of the Yi Jin Sutra?"

Most of the health exercises practiced by ordinary people start with Tai Chi, but in fact, the most significant effect is the Yi Jin Jing.

There is no feeling that you can't practice for three or five years when you practice Tai Chi, but the Yi Jin Jing is different, it can quickly improve the body.

"Eh, is it the Yijin Sutra mentioned in "Shaolin Temple"? Why did Xiaobai suddenly mention this?"

Luo Xingyun studied secretarial majors, and there were almost no physical education courses, so he didn't figure it out, and thought that Bai Muyue was talking about martial arts in the TV series.

"No, it's a kind of exercise for exercising the body, it's like tai chi, but it's not as widespread as tai chi, you see me play a set first. ”

After Bai Muyue finished speaking, she took off her coat, and then began to demonstrate the routine of the Yi Jin Jing to Luo Xingyun.

Luo Xingyun sat on the side holding Bai Muyue's coat, watching her punch in a strange posture, although the movements looked weird, she believed that Bai Muyue would not do useless things.

Soon, Bai Muyue finished practicing a set of Yi Jin Sutra, and Luo Xingyun's face was already a little pale.

"Little... Small... Small...... White, do I really want to practice this, I'm afraid I can't do it?"

This will Luo Xingyun has already stuttered, I thought this was as easy to learn as Tai Chi, but those movements seemed to be difficult to do.

Her muscles and bones are very stiff, and she definitely can't do what Bai Muyue does.

"Sister Luo, this is a must-practice, and it's also good for your body, I'm sure you'll love it!"

Bai Muyue ignored Luo Xingyun's refusal look, took the coat from her hand and threw it aside, and then began to guide her in training.

"The first three styles are called Vedic pestles, and the movements are very simple, you can try them. ”

Bai Muyue gave verbal guidance and helped Luo Xingyun correct her when she didn't move correctly, and soon entered the state.

The latter one is relatively difficult, plus Luo Xingyun rarely exercises after taking a leave of absence, and the whole person is very stiff, and he is directly stuck in the seventh form.

"Ahh

Luo Xingyun didn't want to do this, but her hand couldn't get off when she bent behind her head, so Bai Muyue had to press her arm hard.

As a result, she still couldn't hold it down, and she felt the tendons in her arm twitch and hurt.

Why was it so simple when I watched Bai Muyue practice just now?

"Sister Luo, forget if you really can't go down this time, let's go down, but next time it will be better than this time, and besides, the tendons are an inch long and the life is a year, and stretching the tendons is also good for yourself!"

This is not nonsense, Chinese medicine attaches great importance to the muscles and veins, so it has left a lot of related exercises and medical skills.

She was still stuck a few times in the back, but Bai Muyue let her go after she pressed Luo Xingyun to reach the limit.

After all, fat people don't eat in one bite, and this workout has to be done slowly, right?

"By the way, Xiaobai, why do you keep calling classmate Gu fat brother, I don't think he's fat?"

When he finally finished practicing a set of rests, Luo Xingyun thought of a question.

"He wasn't like this before, the fat brother at that time had to be half as fat as he is now, and he didn't lose weight because he started exercising. ”

Bai Muyue laughed when she heard Luo Xingyun's words, in fact, the current Gu Fat Man is not fat at all, but she is used to calling him that, so she has not changed.

It's not just her, Mu Yuze also calls him Gu Fatzi now, and the classmates in the class are the same.

On the other side, Chen Ruowei, who was sent to the hospital for treatment, had already been brought back to Starlight Entertainment by Linda, and Linda was pointing her nose and scolding her.

"You useless thing, we are looking for a chance for you to rub Lin Ruoxi's heat, and for this reason, you also took a favor, you actually hid such an important matter from us and messed up this matter!"

originally wanted to promote Chen Ruowei and slowly replace Lin Ruoxi's position in everyone's hearts, but she didn't expect her to be angry.

Linda could imagine those people laughing at her behind her back, especially Chen Xiu, who was probably gloating a long time ago.

"Sister Linda, give me another chance, I will definitely not disappoint you again!"

Chen Ruowei took Linda's hand, she can't be given up, she still has to get ahead in the entertainment industry, and then deal with Bai Muyue and Lin Ruoxi, and make them pay for what they have done!