The clinic outside the world is quiet, and there is a black evil qi and a white good qi in the good and evil ding, and there is more white than black.

This time it was finally the other way around, the Good and Evil Ding had stored a large amount of evil qi, which had an impact on the Good and Evil Ding and even the clinic, but Ning Tao couldn't see the effect. In fact, he absorbed and refined a large amount of evil qi, and the effect on him was also invisible to the eye, and he had to enter the inner world to find out. Therefore, the surplus of good qi and evil qi in front of us is only a superficial phenomenon, and the mistakes that should be corrected have not been corrected in essence, and the merits of good thoughts that should be earned should still be earned, and we should not leave anything to chance.

Fortunately, the environment for practicing spiritual power has been corrected in advance.

Ning Tao sat cross-legged next to the Good and Evil Ding, running the Ice and Fire Refining Spiritual Cultivation True Exercise to practice spiritual power, and a large amount of good qi entered his body, and then it was refined and converted into special spiritual power.

For a long time before, he had absorbed and refined mainly evil qi, and there was very little good qi, which had a very bad effect on him, so that he didn't dare to practice spiritual power anymore. Now, a large amount of good qi has entered the body and has been refined into spiritual power, and some mistakes have been corrected.

However, there is also a disadvantage to having too much good qi, because he is running the Ice and Fire Refining Spiritual Cultivation True Exercises, and the good qi corresponds to heat, and at least two-thirds of his body is in a burning state, and it feels like sitting in a pot of water that is about to boil, and it is very uncomfortable. And the remaining third is like sitting in an ice cellar and practicing, the cold air penetrates the skin, bones and even every cell, and then frosts, which is also very uncomfortable.

But it is also the torment of ice and fire, and his body is also undergoing tempering, removing impurities, setting things right, and striving for perfection. This is the same as sword refining, calcining, hammering and quenching will improve the quality of the sword. If you want to get a peerless sword, you must have to go through a thousand tempers to refine it.

Ning Tao is actually a humanoid sword blank now, but the refining process of his sword is completely different, he is going through hammering, calcination and quenching at the same time. What kind of quality will his sword achieve with this unique secret method refining? This is something that even he doesn't know.

I haven't practiced for too long, and I finally have the illusion of practice, and Ning Tao can't stop practicing this time......

I don't know how long it took, Ning Tao stopped. It's not that he doesn't want to continue practicing, it's that his body has reached saturation and he can't continue refining and absorbing anymore. It's like eating, there is always a limit to how much a person can eat, and when you're full, you can't eat.

At the end of the spiritual power training, Ning Tao felt very comfortable, full of spiritual power, and even his spirit was quite pleasant. This is a completely different feeling from the previous practice of evil spirit, and he felt very uncomfortable every time he finished the practice before.

Subsequently, Ning Tao was too lazy to awaken his innate spiritual sense, and directly cut into the state of true and false fighting and refining spiritual fists with Guanyin sitting on the lotus.

Rumble!

His innate spiritual sense still entered the inner world.

The black and white quagmire is still there, and the shape is alive and well with a huge Tai Chi figure. In the past, there was more black and less white, but now there is still more black and less white, and there are obvious signs of increasing the number of white areas.

The size of a basketball suspended in the air has also undergone a similar change, it used to be more black and less white, but now although it is still more black and less white, there are obvious signs of increasing the white area.

There are also cracks around the Mud Pill Palace, and those black cracks have also shrunk and narrowed a little. It is not difficult to see that if he insists on practicing the good qi for a period of time, he will be able to completely correct it.

However, the change that surprised him the most was his Neidan.

His inner dan did not increase, but he had a little spiritual flame, the black part was emitting a black spiritual flame, and the white part was emitting a white spiritual flame, which was very weak, but if you looked closely, you could find it. With this black and white spiritual flame, looking at Neidan again, there is a bit of a Taiji solar eclipse, which is quite magical.

"What does this change represent?" Ning Tao's heart couldn't help but ponder, but he couldn't figure it out after thinking about it.

He just stood quietly and watched.

For a moment, he suddenly remembered something, and a spiritual light flashed through his mind.

The answer lies in himself.

"I'm in a state of refining the spirit fist method of true and false fighting, refining the spirit, refining the spirit, isn't this cultivation of the true fist method just for me to refine the Yuan Infant? Ning Tao said to himself, his thoughts suddenly became clear.

He leaped forward, and his entire body javelin pierced into the inner dan that was suspended above the Mud Pill Palace. In the air, his body released a black and white spiritual flame, half as hot as fire, half as cold as ice.

Under the scorching flames, pieces of "ashes" fell from his body, smaller and thinner. Refining what you don't need and leaving the essence is the mystery of spirit refining.

This process may seem complicated and long, but it is just a matter of a moment.

Rumble!

Ning Tao plunged headlong into a netan the size of a basketball, after being burned and quenched, he was actually no different from a long pole, and in the center of the inner dan, the position where Yuan Ying was located was actually pierced out of a hole alive.

That's a hole-in-one.

Ning Tao couldn't understand the name of this trick when he saw it before, and he was speechless, but after putting it into practice, he realized that this name was actually accurate positioning and concise.

The hole is the hole he pierced, and the rod is the rod tempered by his innate spiritual sense.

When his innate spiritual consciousness entered his own inner dan, he was probably the first to open the cultivation realm.

There is no sound, half light, half dark, and the Yuan Infant is between light and darkness.

Ning Tao finally saw his Neidan clearly, he himself became smaller, and Neidan's "Dan core" became bigger in his field of vision. The Inner Dan Dan Core suspended in front of him was very much like a transparent crystal ball condensed by energy, and a small person was curled up inside it, exuding a faint golden light. He had always wondered what was glowing golden in his Inner Dan Core, and now he knew that it was his Yuan Baby.

Yuan Baby, Yuan Baby, the initial state must be a baby.

He went into the hole once, and a thin crack appeared on Nedan's core.

Seeing that crack, Ning Tao couldn't help but laugh: "Sure enough, that's the case!"

Then, he withdrew, and with this retreat, his body returned to normal. Of course, this is not his real body, this is just his innate spiritual sense, which is also equivalent to the existence of soul spirit condensation.

Standing outside, you can see at a glance that there is a hole in the inner dan.

After a little preparation, he jumped up again, the spiritual flame burned, refining himself, and plunged headlong into the hole that he had pierced out, and slammed into the Dan core of Nedan. The cracks on the Dan core were even more obvious, but this time it was the impact that pierced through the hole, and his innate spiritual sense shook violently, and he didn't know anything as soon as his eyes went dark.

I don't know how long it took, but Ning Tao's consciousness slowly woke up. He opened his eyes and found that he was no longer in the inner world, but lying on the floor in the clinic lobby.

The good and evil qi in the Ding are entangled, and the faces of the people on the Ding are closed, looking like they are asleep.

Ning Tao thought back to what had happened before he fell unconscious, and he was surprised, but he was not surprised, because the first form of true and false mutual fighting spirit refining was for him to refine himself with spiritual flames, and use the purest energy to hit the Dan core in the Inner Dan. This hole-in-the-hole impact has only one purpose, that is, to break through the Dan core and release his Yuan Baby.

Yuanying came out, in fact, it was the moment when he ended the Inner Dan Realm and stepped into the Yuanying Realm!

It seems to be a simple move to score a hole-in-one, but in fact it is not simple at all, which is equivalent to his retreat, which is an upgrade in nature. Xiang Qing chases Bai Jing, as well as Jiang Hao and Yin Molan, who have not yet been out of the customs, his retreat practice is simply too free and relaxed.

It's a pity that his spiritual cultivation is not enough, and he can't get into the hole in one shot, and then upgrade successfully. He made two hole-in-one, the first time just a hole in the inner dan, and then lightly hit the dan core, so there was that small crack. The second time, he pierced through the hole and pierced directly on the Dan core, but because his spiritual power cultivation was not enough, he was stunned and failed to succeed.

found the reason, Ning Tao is not in a hurry, and he can't be in a hurry to do this kind of thing. He is also very optimistic, Bai Jing and Qing chased out of the customs, and the opening of the Shenzhou Charity Company's benevolent plan, his medical pressure has been reduced a lot. The good and evil qi in the good and evil are more than the evil qi, and they also meet the conditions for his practice, which are all good for him, and he only needs to insist on practicing and keep going into the hole, one day he will break the Dan core, release the Yuan Baby, and enter the Yuan Infant realm!

After a brief tidying up, Ning Tao opened the door of the clinic and walked out, with a dark blue starry sky overhead, dotted with stars, starry and shining, distant and mysterious. The northern capital on the ground is brightly lit, and it is night and night.

Ning Tao walked towards the rented courtyard, and after sending away the cement road and Ana, he picked up Bai Jing, and then Bai Jing and Qing Chai both returned to the rented courtyard, and he stayed in the clinic to practice. But this practice, a whole day passed unconsciously. He promised Qing Chai and Bai Jing to go home for lunch, and now it seems that he has even missed dinner.

"Meow......" came the sound of a cat meowing.

Ning Tao stopped, followed the sound, and saw an orange cat squatting on a roof, staring at him with a pair of green pupils.

Ning Tao only glanced at it, then withdrew his gaze and walked forward.

The orange cat on the roof also stood up, but instead of following him back, he ran in the opposite direction.

A sneer appeared at the corner of Ning Tao's mouth: "You are really ghostly, when my Yuan Ying can get out of the body, I will also let you taste this kind of surveillance." ”

Yuan Ying out of the body, that is the realm after the Yuan Infant Realm, that is, out of the body realm. He has not yet broken through to the Dan Realm, and he is still a whole Yuan Infant Realm away from the Out-of-Body Realm. However, he didn't think that he had to reach the out-of-body realm to get out of the body, because he had never taken an ordinary path.

Except for the orange cat, Ning Tao did not encounter any abnormal situations.

The door of the house was in front of him, and Ning Tao pushed the door open and walked in.

At the end of the patio, under a lamp, next to the vermilion lacquer railing, a cyan figure was looking forward to it, slim and elegant.

It's Qing Chase, she's still waiting for him at such a late hour.

Please remember that the first domain name of this book is:. Nine Heavenly God Emperor mobile version reading website: