In the early hours of the morning, Haidong University was silent, and the college students were asleep, ready to welcome the new dawn with abundant energy.

The morning class of the foreign language department started from the third period, Jin Xin and Zhang Jianing happily lay in bed, but Lu Chen had the habit of getting up early, he had already woken up at dawn, dressed lightly, and just got out of bed, he saw Zhou Bowen also sit up.

Seeing that Lu Chen was going out, Zhou Bowen asked softly, "Are you going to the classroom to occupy a seat?"

Lu Chen smiled, shook his head and said, "Go down and run two laps, do you want to go?"

"No, I'll be in the classroom in a moment......"

Zhou Bowen is a good student who loves to learn, and he has the habit of studying early every day. Lu Chen smiled and left the dormitory.

He went straight to the end of the corridor, opened the window, looked around and saw that there was no one, so he jumped straight down.

On the way down, he reached out and pressed lightly on the windowsill on the third floor, slowed down his strength, and did a somersault, landing firmly on the ground.

Taking a deep breath of the fresh morning air, he took a step and ran towards the playground.

The main playground of Haidong University is a standard football field, with a 400-meter runway outside, and there is no one on the playground at this time, and there is only Lu Chen alone on the huge playground, which is a little lonely.

After only running two laps, Lu Chen's body was already sweating, not because of his poor physical fitness, but because his running method was more peculiar, although it looked like an ordinary running posture, but when he was running, all the muscles in his body were vibrating at high frequency, and if he was near him, he could even hear the bones of his whole body crackling.

This is a rather subtle cultivation method, which can be called both internal and external cultivation, and it is Lu Chen's originality. However, this method seems to be impossible for others to practice, so he told his senior brother, and as a result, the senior brother vomited blood and fell to the ground after running 20 meters......

In addition to this exercise, Lu Chen actually studied some unique cultivation methods, but basically they were all like this, only suitable for him alone, and changing one person would cause serious consequences. So sometimes, Lu Chen even thought he was a freak.

After running four laps, every time Lu Chen took a step, there was already a puddle of water under his feet, and at this time, other students had already come to the playground, so Lu Chen stopped practicing and only ran in an ordinary way, which was regarded as a tidying activity.

After another lap, Lu Chen's eyes suddenly lit up, a girl with a ponytail joined the ranks of running, this girl is thin, her skin is snow-white, her facial features are delicate, her every move has a very unique charm, the red sportswear is more close-fitting, outlining a very youthful and energetic curve, she turned out to be Zhou Yawen, the performer of "Swan Lake: Luban No. 7".

Although Zhou Yawen is thin, she looks like a person who has been trained in good shape, her exquisite curves reveal a healthy beauty, from behind, her legs are straight and slender, and there is a tight peach, a proper visual enjoyment.

Lu Chen's eyes are good, and the distance of half a circle from Zhou Yawen is enough, so he will not be considered a color lang who plays the tail line. After appreciating it, Lu Chen went to the equipment area next to him, found a horizontal bar that no one was around, and hung it upside down to do "sit-ups", this action should actually be called "crunch", which can not only exercise abdominal muscles, but also stretch the muscles of the entire waist and abdomen.

For ordinary people, it is a bit dangerous to hang upside down on the horizontal bar, but for Lu Chen, this skill is not a problem at all, not to mention, in order to be less eye-catching, he hooks the horizontal bar with the crook of the knee, not with the surface of the foot.

was experiencing the refreshing feeling brought by the abdominal curl action, Lu Chen suddenly sniffled his nose and smelled a faint fragrance, he tilted his head to look, and found that Zhou Yawen walked to the side of the horizontal bar, the height of Lu Chen's head was just facing Zhou Xiaowen's chest, Lu Chen secretly praised in his heart, this shape is absolutely five-star, the best bamboo shoot!

"This classmate ......," Zhou Yawen said, "It's too dangerous for you to do this, or you can go over there and do a belly curl on the parallel bars, and you can have a support on your feet." ”

There are not many people who can do Lu Chen's upside-down belly curl action, especially when he is still hanging on a high horizontal bar, and in order to experience the feeling of stretching, Lu Chen deliberately did not keep his body stable, it was dangling like a pendulum, and it looked really hanging.

"Thanks for the reminder!"

Lu Chen didn't intend to brush off the kindness of the school flower senior sister, smiled, exerted force at the waist, loosened his legs, and a 180-degree somersault landed steadily on the ground.

Zhou Yawen's eyes lit up, and she said strangely: "Classmate, have you ever practiced gymnastics?"

"It's just a little tricky...... You are Zhou Yawen, right?" Lu Chen said with a smile, "I have watched "Swan Lake: Luban No. 7", and my natal hero is Luban No. 7. ”

Zhou Yawen couldn't help laughing, "Me too." What's your name? The first time I saw you, were you a freshman?"

"Lu Chen, Lu of the land, Chen of the stars, freshman, from the Department of Foreign Languages. ”

"Oh, the freshman ...... of the foreign language department" Zhou Yawen showed a strange expression, and finally couldn't help but laugh again.

Lu Chen was a little inexplicable, looked down, and found that the tightly closed zipper had no traces of loosening, and felt even more strange, "What are you laughing at?"

"I'm ......" Zhou Ruolan covered her mouth and held it for a while before she couldn't help but smile and said, "It's nothing, it's just that there are quite few boys in your foreign language department......"

Speaking of this, she couldn't help but laugh again, laughing so much that she even bent down.

"I said, Senior Sister, what are you laughing at?" Lu Chen asked seriously, "It doesn't seem appropriate for you to treat a junior brother like this, right?"

"Then I will say it, don't be angry......" Zhou Ruolan replied while laughing, "There is a legend that the last session of the foreign language department was four golden flowers, and this session you are the three of the grass......"

"Damn!" Lu Chen couldn't help but scold.

"Don't be angry...... It's not the word '', it's 'biao'...... Fierce Biao!" Zhou Yawen explained with a smile.

Lu Chen shrugged, "Anyway, it's all jealousy, Chiguoguo's jealousy." ”

"Maybe......" Zhou Yawen finally held back her laughter, and emphasized again, "Don't do crunches like that, it's dangerous!"

"Got it......" Lu Chen nodded, originally planning to go back to the dormitory, but when he saw Zhou Yawen walking towards the parallel bars, he also followed. The school girl kindly reminded her that Lu Chen also planned to give her some face and make a few safe versions of the upside-down curls for her to see.