Hiss-"

However, this punch Ye Lingchen was happy in his heart, and his arm was offended, and a strong sense of pain made him gasp.

At this time, the arms of his hands were shrugged on both sides, and a strong tearing sensation came out, almost making his hands unconscious, the surface of his arms was not injured, but the meridians were almost broken.

"Damn, I'm still in a hurry. Ye Lingchen sighed secretly in his heart, after all, he had just begun to cultivate high-level Arhat boxing, and using it rashly was like forcibly moving a stone that he couldn't move at all, even if he moved, it would be a huge overdraft for himself.

He took a deep breath and calmed down.

If the intermediate level, the requirement for the meridians is just a basin, then when it comes to the advanced level, the requirements for the meridians are buckets, and the toughness of the meridians needs to be improved.

There is also the fact that Ye Lingchen feels that the best situation for the high-level Arhat fist to be used is the need for innate internal strength, what is the innate internal strength, if it is converted by the innate internal strength, then one gram of innate internal strength is equal to ten grams of innate internal strength, originally only one gram of innate internal strength is needed to exert advanced martial arts, but it takes ten grams to replace it with the heavenly strength after tomorrow, and one gram becomes ten grams, which will naturally make the meridians panic.

Ye Lingchen now has a concept of the division of the martial arts road, if you use the Arhat fist strength to divide, then his Arhat fist strength is only cultivated to the innate primary realm, and the attack can attract a small part of the heaven and earth aura to assist, the next thing to do is to compress and polish the cultivated Arhat fist strength into innate internal strength, then it will achieve qualitative change, and the internal strength will become innate internal strength, and it will reach the peak of the innate martial artist.

However, this is not to say that Ye Lingchen's strength is only a congenital primary, he has also cultivated the Eight Extremes Horizontal Training, as well as advanced cool running skills, and even has the ability to cultivate immortals, and his strength must be far beyond the same level, so he can easily kill the Mo family master who is also an innate person.

As for the cool running skill, this skill is upgraded through obstacle crossing, mainly used to run, there is no aggression, and the internal strength is only attached to the soles of the feet, if it is divided according to the level, it must be inferior to the strength of Luohan's fist, it is estimated that it is a level with Tengfeng legs, Tengfeng legs have both attacks, and cool running is a kind of pure escape light skill, you know, even Huo Shan's Tengfeng legs, the speed is not as good as Ye Lingchen, and Huo Shan is at most in the air to step on a few feet and pretend to be forced, it is impossible to take off like Ye Lingchen.

If you have to draw a level, the lowest level of obstacle crossing is not kung fu at all, it can only be regarded as skill, and then Luohan Boxing and Baji Boxing, which are considered basic kung fu, followed by Tengfeng legs, cool running and heart-destroying palms, which can not only cultivate internal strength but also to the congenital, Luohan boxing and Baji horizontal training have the highest level, of course, if Tengfeng legs and heart-destroying palms are upgraded kung fu, the level must be above Luohan boxing.

After sorting out his thoughts, Ye Lingchen's body was slightly on one side, put on a posture, and then adjusted his breathing, and after a while, his body gradually expanded like a balloon, his chest was like a sandbag, and his clothes were almost bursting, and the pain of swelling made Ye Lingchen's brows furrow.

The Eight Extremes Horizontal Exercise is different from the Arhat fist strength, the cultivation is pure external strength, the internal strength is not in the meridians, but melts into the flesh and bones, constantly strengthening the physical fitness, cultivating to a certain point, you can use the internal strength in the flesh and blood to enhance the combat power, and after reaching the advanced level, Ye Lingchen needs to extradite the aura of heaven and earth to the body, which is also from the transformation of the heavenly strength to the innate internal strength, starting from the bones, to the flesh and then to the skin, from the inside out, little by little tempered into the iron bones of the tung skin!

Although the first thirty-two movements of the intermediate level are more difficult than the other, there is a step-by-step process, which is acceptable, but when it reaches the advanced level, the span is extremely large, and the difficulty has reached a qualitative leap.

Ye Lingchen closed his eyes, and the internal strength in his bones and the aura of heaven and earth intersected, forming a tearing force, and began to polish the bones in his chest.

The advanced eight-pole horizontal training starts from the bones of the chest, and then the upper limbs, lower limbs, spine, and skull.

An hour later, Ye Lingchen felt that his chest was about to explode, and then it stopped.

A trace of loss flashed in his eyes, whether it was the Eight Extremes Horizontal Cultivation or the Arhat Fist Strength, the speed of cultivation had slowed down significantly, in the past, he could clearly feel that he was improving every day, but now, he always had a feeling of stagnation.

Of course, it's not really stagnant, it can only be said that the effect is very small, and the cultivation of innate martial artists is much more than they imagined.

It seems that it needs to be done with the help of foreign objects......

Ye Lingchen groaned, no matter how talented a person is, it is difficult to become a strong person in a short period of time by relying on penance, when necessary, he needs to use tonics, and the aura of heaven and earth contained in the tonic must be much faster than his own absorption.

Ye Lingchen is safe and sound, but as everyone knows, in the past three days, the Big Stick Country has already been turned upside down.

After that night, Ye Lingchen didn't have the heart to use other means to deal with the Big Stick Country, so he just retreated and didn't care, but the Y virus stayed in the network of the Big Stick Country.

After all, this is a new type of virus, and the speed and destructive power of transmission are extremely large, which has plunged the network of the Big Stick Country into extreme chaos, and it has been wailing for a while.

However, the big stick country also has backbone, stunned not to beg for mercy, all hackers and computer personnel rarely join forces, and even invited some international experts to show their best skills, but to crack the Y virus.

2 of hearts: "I'll go, I've finally got this Y virus, I'm tired to death." ”

"Who's to say it's not? I've only slept six hours in three days!

"That hacker Y is such a bastard, this revenge is not shared!"

King of spades: "That's right, this revenge must be avenged, this time our country's losses are too great, we can't just forget it!"

Xiao Wang: "Without the Y virus, we are not afraid of hackers or anything, do you want to find a way back?"

The king also said: "The Y virus is nothing complicated, but it is relatively new, the antivirus software does not have this protection, and I have never encountered it before, so I let the hacker Y take advantage of the loophole, and then I can make the virus even unable to break the firewall!"

"I believe in the king, you must ......"

2 of hearts: "Hmm, what's going on?"

The King of Spades: "Is it still there?"

However, the next moment there was a cry of rage, "Why has the computer been hacked again?!"

"Oh, how could it be, it couldn't be!"

"How could it be? You didn't download the antivirus ......"

", another drop?"

"Wozhi, we didn't update the sick ......"

"Ah, my computer is finished!"

"It's going to start again?!"

"Everyone quit from the network, withdraw, hurry!"

……

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