Holding back her discomfort and tears, Ruan Xilan handled the ingredients seriously, because she was used to it, she was quick with her hands and feet.

Measure enough rice, scrub quickly, and drizzle. After cleaning twice, she removed the bucket of space stream water from the space buckle, and used this water to cook rice, which can improve the quality of spiritual rice, taste good, and more nutritious, easy for the human body to absorb!

"Hey, soft, you're so well prepared!" Ruan Shize murmured in surprise.

It turned out that the young lady had already made up her mind to come to her grandfather's house before she went out... This little coward, I didn't even tell him before!

"That's it. Before our father left, we didn't have the time to come over, we are juniors, we have to replace our parents and be filial to our grandfather and grandmother!" Ruan Xilan raised his eyebrows and glanced at his younger brother to wake him up.

"Mmmmmm..." Ruan Shize thought of his father who left home, his mood was not high, staring at the young lady's thin little shoulders, he twisted his black eyebrows, and muttered in a very low voice:

"I see, little butler!"

Ruan Xilan rolled her eyes, opened the refrigerator by herself, and saw that it was ninety percent empty, she raised her eyebrows and smiled, thinking that her guess was indeed not wrong~

Looking at the ingredients she took out, she first had to prepare enough spirit beast meat.

My grandfather is a pure martial arts cultivator, and he will conduct a certain amount of physical training every day, and the amount of energy required is relatively large, so spirit animal meat is indispensable.

Moreover, my grandfather has been in the seventh-order Star Dou Master for more than ten years, and he is currently in the late stage of the Star Dou Master, although he is still far from the peak, but through the peaceful energy of the spirit beast's flesh ingestion, it is still beneficial to my grandfather!

The best spirit animal meat is the spirit meat of third-order alien beasts, such as the short-legged pig beast, the triangular red-armored bull beast, the blue-hoofed multi-horned deer beast, the red-eyed long-tailed rabbit beast, and so on, which have been eaten for a long time by upper-class humans after several generations of training.

These exotic beast spirit meat, because it has not reached the level of crystal beasts, is tender and tender, and the energy contained in it is mild, which is especially suitable for long-term human consumption.

Of course, it's not all-you-can-eat.

If the physical strength has not reached the third level of martial cultivation, this kind of spirit beast meat can only taste the taste, and if you really want to eat it, it will make the low-level flesh unable to withstand too many energy points and get sick.

Moreover, the spirit beasts hunted in the wild will have a higher level of energy in their bodies, which is due to the human animal husbandry environment, which is not as sufficient as the spiritual energy in the wild, and the spirit beasts that have evolved through natural instinct fighting, their physical energy will be more refined......

Anyway, human beings have been inherited for thousands of years, and they have always been domestic, not as good as the wild!

However, if this environment pulls the quality of the spirit beast, if it is changed to the pomegranate space, then there is no prohibition.

Ruan Xilan's pomegranate space should belong to the spiritual realm, the space is full of aura, and there are many commonly eaten third-order fleshy spirit beasts in the mountain range, and the energy contained in their flesh is definitely more pure energy than the beasts hunted outside the safe zone!

This point has been confirmed by Ruan Xilan's short-legged pork and beast meat porridge cooked in the morning.

The spirit animal meat stored in the space animal warehouse, select some suitable varieties, fill the refrigerator and freezer of grandma's house one by one, and then the whole box of large items like fruits can be put into the fresh-keeping room next to it.

There is only a ten-square-sized fresh-keeping room, which was added by my grandfather later, who made her father, a son-in-law, too filial, anyway, what I eat and drink at home, as long as I have it, my grandparents will definitely not lack it!

Every time I drag my family over, I must bring a batch of food full of aura, and if I don't keep it fresh, I waste food, and my grandparents who have always saved will feel even more sorry.

Ruan Shize saw that the soft and soft people had done a good job, he silently took the tray, loaded three cups of freshly squeezed juice, and quietly left the kitchen, and was very interested in leaving the only fragrant pear juice.

Glimpsing the small action of her younger brother fleeing, Ruan Xilan didn't care about this childish thing, and after filling the refrigerator and fresh-keeping room to the brim, she began to cook the main dish-