126: Weight loss, supper
Every time she said that she was fat, she would be scolded back by several people.
Sister Qing will say, "What is fat, what is fat? You are less than a hundred pounds, you are thin, when will you reach one hundred and twelve, you will say that you are fat, and then how good it is to be fat, you are too thin and your body is not healthy." ”
Aunt Liu will say, "You are still young, your metabolism is fast, you may lose two pounds today, don't worry." ”
My grandmother would say, "What do you care so much about being fat and thin? My granddaughter, fat and skinny, don't care so much about the outside world." ”
Xu Che will say, "Sister-in-law, if anyone says that you are fat, I will be the first to do it!" Look at what the little goldfish has become fat, it is simply a little fat fish, and when she realizes that she is fat, you are not fat!"
And Fu Shaoyan will say, "Not fat, fairies are fatter and thinner, or something?"
And Wumao and Yiyuan will say "Wangwang!"
Back in the room, Shaoning looked at herself in the floor-to-ceiling mirror, she was indeed not too fat, but her fat place was special, that is, her fat face.
There is no fat on the legs and waist, but the face is round, the face is round, the shoulders are wide, and the shoulders are wide, and the upper body is particularly strong.
If it's just netizens talking about it, it's nothing if she's fat and thin, but the black fans who can't stand Fu Shaoyan are rampant, and I don't know how many articles to announce to slander Fu Shaoyan. Shao Ning can come up with the title, what 'A well-known actor evades taxes and evades taxes, and his girlfriend raises a big waist and a round waist'' Fu Shaoyan was squeezed by his blood-sucking girlfriend and can only pick up bad dramas, and his money is firmly controlled by his girlfriend'' If he didn't make black money, how could Fu Shaoyan's girlfriend be so fat and unscrupulous?'' Shao Ning sat and ate empty, is Fu Shaoyan really going to fall?' and so on.
These articles make Shaoning feel a headache just by thinking about them.
So in this case, it seems that weight loss is urgent, and if you don't lose anything else, you can lose the flesh on your face.
First of all, the first thing is to manage and control the diet, and then eat the big fish and meat, then the next step is to get fat with legs, waist, and stomach.
The second is to match exercise and strive to lose some weight.
Shaoning watched two face-slimming videos on the Internet and simply imitated them, but it was seen that they had little effect. Scraping her face with a spoon or her face with her fingers, Shao Ningxue's entire face was shaved red, and her tears were about to flow out of her eyes.
It seems that this method is not appropriate.
At dinner in the evening, Shao Ning deliberately only served half a bowl of rice, and the meat barely moved, but the plate of green vegetables farthest away from her was almost wiped out, and Fu Shaoyan knew what was wrong with her at a glance.
Back in the room, Fu Shaoyan threw down two magazines to Shaoning.
"What is this?" Shaoning flipped through one of the fitness magazines.
"You look like you want to lose weight, otherwise work out with me. ”
Shao Ning raised his eyes and looked at his boss with a weak heart, and saw that the boss's expression was very easy-going, so he laughed out loud.
The most comfortable state in a relationship is like, 'I understand if you don't say it', 'I will support you, and at the same time will guide you to the right place.' ’
changed into warm sportswear, and Shaoning also tied a scarf in the sportswear, which could warm up a lot, but it looked ugly and terrible, and she couldn't care so much about it for the time being, because her boss wanted her to accompany her for night runs.
Xu Che took the two living treasures of one yuan and five cents to walk, he used to walk, and those two used to run.
One, two, three... The two ran several laps in the community together, and met Xu Che many times.
After all, Shaoning didn't exercise regularly, and she ran out of strength after less than a lap, wheezing and coughing, so Fu Shaoyan had to rest on the spot with her for a while.
"The first time I went out for a night run, I couldn't run too quickly, and it was estimated that I would be prone to muscle strain when I went back, so you should pay attention to beating your legs more to prevent muscle tension. Fu Shaoyan said as he carefully pulled her slightly longer trouser legs, "How can my mother's winter sportswear grow longer on you?"
Sister Qing is not as tall as Shao Ning, but why does her pants grow a little longer on Shao Ning? Could it be that Shao Ning's legs are short?
She really thinks so, and she is going to be wronged.
Later, Sister Qing told her, where is Shaoning's short legs? But Sister Qing bought this sportswear when she bought it big, and she clicked the wrong size on the Internet, and the whole grew a lot, at that time, Sister Qing was on a whim and thought that it was okay to take a night shot, and she didn't buy the right clothes, so she didn't have the mood to run at night, so she simply put away her clothes.
Because Shaoning didn't have sportswear that could be worn in winter, Sister Qing took out her own body, but she didn't expect Shaoning to wear it and grow a little longer.
"Keep running, I'm rested. Shaoning got up with Fu Shaoyan's arm, jumped on the spot twice to adjust his breathing, and then continued to run.
After three or four laps, Fu Shaoyan was nothing serious, but Shaoning was out of breath, and in the last lap she said that she couldn't run anymore, saying that even if a wolf dog bit her, she couldn't run.
As soon as the words fell, Yiyuan and Wumao walked over, and happened to meet Shao Ning with their backs to them, and immediately Wu Mao shouted twice, broke free from the traction rope in Xu Che's hand, and quickly ran and jumped on Shao Ning's body, and the two front paws pounced on Shao Ning's waist, so frightened that Shao Ning screamed, and almost fell to the ground, unable to return to his senses for a long time.
She thought that what she said casually had come true, and that a wolf dog had really come to bite her.
"Wumao, you're crazy!" Xu Che hurriedly stepped on Wumao's leash to save Shao Ning from the disaster, otherwise a dog would be so enthusiastic that it would be easy to push her down.
Fu Shaoyan hugged Shao Ning, and the smile on his lips became deeper and deeper, and the laughter was thick.
Half-back and half-resistant, Shao Ning took Shao Ning home, Fu Shaoyan really felt tired, obviously he was taking her to exercise, why did he seem to be exercising by himself now? Shao Ning was so tired that he didn't even want to wash his face, and he was tired when he fell on the bed, and he almost fell asleep.
It was Fu Shaoyan who 'forced' to carry her to the bathroom and supervised her to brush her teeth and wash her face before taking her back to bed.
Weakly took out his laptop, Shao Ning remembered that the novel had not been updated for many days, so he hurriedly took advantage of the moment to code the words for a while, while Fu Shaoyan was sitting at the end of the bed, beating Shao Ning's legs one by one.
"You're not fat at all, you have a cute face. ”
Shao Ning ignored her boss's words, she couldn't be disturbed when she coded words, otherwise her thoughts would be chaotic.
Seeing that she ignored herself, Fu Shaoyan stopped crying and chirping, and continued to beat her legs like a little daughter-in-law.
After putting down the laptop, Shao Ning also turned around, and Fu Shaoyan gave her a thump on her waist and back.
"Boss. ”
"Huh?"
"Don't be so nice to me. Shaoning said.
"What did you say?" Fu Shaoyan didn't understand, "People's girlfriends are all scrambling to get taken care of by their boyfriends, why is it so unusual for you to come here?"
"It's not. Shao Ning sat up and said, "I think you are too good to me, my life is a little blessed, boss, you know, I was unfortunate since I was a child, if you are too good to me, I am afraid that I will get used to this, and then it will be bad." ”
"It's good to get used to it, then you get used to my kindness to you, so that you won't go to other people's side. ”
Shao Ning looked into his boss's eyes, his eyes full of smiles.
"Boss, you're so good, I think I'm really unworthy of you. ”
"Where is there anything worthy of being worthy? I think you are worthy, then you are the most suitable person for me in the whole world, I want to be with you, even if the people in the whole world say that they are not worthy, I still want to be with you. ”
This kind of heart-piercing confession comes as soon as he opens his mouth, Shao Ning really can't imagine that this is the first time his boss is in love? Could it be that there are too many idol dramas?
But it's really useful, a set of words, Shao Ning's heart is full of joy.
Sure enough, it's a flirtatious talisman.
"Then I have to become better!" Shao Ning's small hand clenched into a fist, and the woman on his face did not let her eyebrows go, "I want to work hard to make myself worthy of you, boss! Although you are very good, the boss seems to be the kind that no one can meet in the distance, but as long as I take a step forward with you, it will be progress for me!"
"Why don't you sleep in the middle of the night and say these things?" Fu Shaoyan smiled and asked in a low voice, "Are you hungry?" When I went up just now, I saw Aunt Liu hot glutinous rice chicken and fried fish, and brought you two pieces to taste?"
It's past eleven o'clock now, and I really shouldn't eat it.
Ke Shaoning... I really can't help it.
Hearing Fu Shaoyan's 'seduction', Shao Ning's little eyes narrowed into a crescent moon shape, and said with a smile, "Eat!
Aunt Liu knew that Shaoning was hungry in the middle of the night, and she would go out to consume energy not long after dinner, so she would not be hungry when she came back? Meat and vegetarian matching, Fu Shaoyan also made a vegetable and fruit salad for Shaoning by the way when he took things, and there was no salad dressing in it, so as not to gain weight.
There are only two pieces of glutinous rice chicken and only two pieces of fried fish, and Aunt Liu prepared a lot, but Fu Shaoyan only took a little bit. carefully plucked the thorn to Shaoning, and let Shaoning eat it in one bite.
But when eating the vegetable and fruit salad, Shaoning felt like a cow, like a cow eating grass, and couldn't help laughing.
But she really couldn't eat it.
People who don't exercise rarely have the habit of eating vegetable salad, Shaoning rarely eats it, Fu Shaoyan has done a lot, and she can't eat it after only a few bites.
Therefore, that big bowl ended up in Fu Shaoyan's stomach.
Lying in Fu Shaoyan's arms, the lights were turned off, the curtains were open, and the floor-to-ceiling windows of the bedroom balcony were refracted into the moonlight, illuminating the room very brightly.
Shaoning felt that the winter in the north was brighter at night than the winter in the south.
Maybe it's because of the snow here, you can see everything clearly when you walk on the road at night, and it's the same in the bedroom, the house is very bright, the windows are wiped clean, and Shaoning can clearly see the tree-like lines in the full moon.