Le, many villagers in Zhangjiazhai rarely did not go to bed early. On normal times, I turn off the lights and go to bed at 10 o'clock at the latest.

Zheng Zhishan: They are definitely not used to it, people who have lived in the metropolis, after ten o'clock, the nightlife officially begins, there is no twelve o'clock, one or two o'clock, they probably haven't felt sleepy.

The barbecue continued until twelve o'clock, when the villagers who could not bear it dispersed.

Although the tourists also followed back, they did not go to sleep immediately, but habitually played with mobile phones, chatted online, scrolled Weibo, watched videos and so on.

Many of them suffer from insomnia to some degree.

Insomnia is a common phenomenon that almost everyone has tried. Some people feel that insomnia is not considered a disease and can be classified as a psychological problem.

In fact, insomnia is a common disease.

Although it is not a critical illness, it hinders people's normal life, work, study and health, and can aggravate or induce palpitations, chest paralysis, dizziness, headache, stroke and other diseases. Intractable insomnia brings long-term pain to patients, and even forms a dependence on sleeping drugs, which can cause iatrogenic diseases.

Don't look at Zheng Zhishan's heartless life, but he also has troubles, and insomnia has also plagued him for a long time.

When it was serious, he also took sleeping pills to relieve the pain caused by insomnia.

However, tonight he slept peacefully, did not dream, and slept almost until dawn, and the quality of his sleep was very good. When I woke up, I felt refreshed.

When I picked up my phone, it was already past nine o'clock in the morning. This night's sleep, quite comfortable.

"Could it be that you've been too tired lately?" he muttered to himself.

Subsequently, a feeling of hunger came from the stomach. I didn't expect that when I arrived in Zhangjiazhai, not only did the air be good, but I also ate well and slept well.

Regardless of whether the crystal cave lives up to its name or not, this trip from afar is worth the trip.

Hurry up and wash up, contact other tourists, get ready for breakfast, and go to the rumored crystal cave. Basically, they came for the spectacular crystal mines.

In Zhangjiazhai, there is only one hotel, and there is no choice, so we have to gather together in Zhu Youfu's hotel.

Zhu Youfu and his wife got up early to make a breakfast with local characteristics, including river porridge and so on. Unexpectedly, these tourists got up so late, and the first porridge could only be sent to the people of the biological investigation.

Breakfast is very simple, except for porridge, it is a variety of grains, such as corn, sweet potatoes and so on.

However, those tourists ate happily one by one, like starving ghosts, which surprised Zhu Youfu and his wife: can't these people eat enough in the city?

"I slept so comfortably last night. ”

"yes! I used to know how to recognize beds. Originally, I thought that those wooden beds would be very unaccustomed to it, and I couldn't sleep! Who knew that with my mobile phone, I fell asleep before I finished listening to a song. ”

"I think it's because the air and environment here are good, so I sleep well. ”

"Yes, although there is no air conditioning, it is cool at night. ”

"The countryside is good!"

Hearing this exclamation, Zhu Youfu and his wife twitched, and they endured it without refutation.

Life and travel are very inconvenient, and sometimes you can't spend any money, so you have to go to the town to have a good meal, such as roast duck.

"It's just that mosquitoes are a little troublesome. A fat man spoke.

Everyone looked over and was shocked.

I saw that more than a dozen red envelopes were bitten out of the fat man's face, like a pimple, arranged irregularly on the fat face, looking miserable.

I don't know that the heartless one can't help but laugh out loud.

Zhu Youfu also smiled: "I didn't catch mosquitoes last night, so I went to sleep, right?"

The countryside is close to the mountains, and the mosquitoes in the mountains must be terrible, and they are all the kind with patterns on their bodies, so they are not easy to provoke. They rural people will chase mosquitoes before going to bed, and only dare to sleep when they put down the mosquito nets.

In Zhangjiazhai, the villagers shouted flower mosquitoes.

Professionally called, it is called Aedes albopictus, which is black or dark brown in color, with white streaks and silvery-white spots on the body. Female mosquitoes are ferocious bloodsuckers, and they harass people a lot in places where they occur in large numbers. They are an important vector of dengue fever in China and one of the transmitters of dengue fever and chikungunya disease in Southeast Asia.

"Haha! Your house didn't remind you? Where I live, my aunt even deliberately flashed a flashlight to me to shoot mosquitoes. ”

The fat man wanted to cry without tears: "Reminder, I didn't care." ”

I'll go!

Yes, you can't blame others, you will die yourself! People have reminded you that the words in the countryside are particularly fierce, and you haven't taken it to heart, who don't bite you?

There are also mosquitoes in big cities, but they are nowhere near as ferocious as flower mosquitoes. Among them, many mosquitoes are artificially bred and released.

It is said that the mosquitoes that are released are sterilized and carry some kind of artificially created bacteria. Once the mosquitoes are released and hybridize with the mosquitoes of nature, other mosquitoes will also become "eunuchs", destroying their reproduction.

Seeing that the fat man was so miserable, everyone didn't continue to ridicule.

Zhu Youfu warmly reminded the fat man that he gave the fat man two moves, otherwise according to his kind of "injury", it is estimated that he will not be able to recover in two or three days.

After being bitten by a mosquito, ordinary people will experience symptoms such as redness, swelling, itching, and pain. After being bitten by a mosquito, sometimes redness, swelling and itching may occur. Not to mention being bitten by a flower mosquito.

The simpler thing is to apply soap to relieve itching.

When a mosquito bites, it secretes an organic acid, formic acid, in the mouthparts of the mosquito, which can cause itchy muscles. Soap contains sodium salts of high-grade fatty acids, which are alkaline after hydrolysis and can quickly eliminate itching.

"Your broken place, rub it with garlic, and it will be fine in a day or so. Zhu Youfu said.

Rub the sliced garlic repeatedly with slices of mosquito bites for a minute, it has obvious pain-relieving itching and anti-inflammatory effects, even if the bite has become a big bag or inflamed and ulcerated, you can use garlic to rub, generally half a day later can reduce inflammation and swelling, and the ulcerated wound can be healed after 24 hours.

After eating the food in Zhangjiazhai, a young woman was very interested in the food produced here.

"Husband, when we go back, we will bring more grains they grow. ”

The man next to her nodded, put the last bite of sweet potato in his mouth, and as he chewed, he responded, "Okay, it's delicious." Moreover, it is also more reassuring than what we bought in the supermarket. ”

When the couple said this, the people next to them also agreed, thinking that when they went back, they would also bring some back.

They also have a preliminary understanding of the situation in this village, people don't use pesticides much, the food grown is pollution-free, and real green food may not be available in the city.

"Okay, if you're full, get ready to go, it's not too early. Zheng Zhishan said.