Just when Takahashi Hiromi covered her mouth in surprise to avoid screaming, Yanagi Shengyuan and the third turn of the Dragon Sutra, a total of 1,000 and 80 actions, were also completed.

Originally, he also deduced some movements of the fourth turn through his various attempts, but these movements were not yet perfect, and they could not form a coherent whole.

Therefore, these newly deduced movements, he didn't dare to continue from the third turn, especially with such a fast speed.

You must know that the Dragon Sutra pays attention to one breath, the whole body breathes qi and blood, and it must be mobilized with the action of the Dragon Sutra, and these mobilized qi and blood will accelerate with the acceleration of the action of the Dragon Sutra, if you rashly carry the rhythm of the third turn of qi and blood into the fourth turn, once it is not coherent, the flow of qi and blood is not smooth, just like on a high-speed sports car, suddenly step on the brakes to the end, then wait for the blood vessels to burst.

Therefore, Liu Shengyuanhe, who had completed the third transformation of the Dragon Sutra, naturally connected to the starting action of the first turn, and at the same time slowly slowed down the speed of the action, reduced the speed of qi and blood circulation, and waited for the action of the first turn to be completed, and Liu Shengyuanhe's heart moved.

Just now, he was carrying the huge amount of qi and blood that had been mobilized by the third turn of the Taishang Transformation Dragon Sutra, and when he redid the forty-nine movements of the first turn.

Even though he slowly slowed down his movements, the intense flow of qi and blood did not stop all at once.

Under such a fierce rush of qi and blood, he obviously felt that the muscle cells were much more active than before, just like some muscle cells that rarely exercised were originally in insufficient nutritional supply and did not eat enough.

And through the huge amount of qi and blood that was running just now, these cells that were originally not full of food seemed to be full all of a sudden, giving this part of the muscle tissue a sense of satisfaction.

In the inner vision, this part of the muscle seems to brighten up all of a sudden, almost as much as the clearest skin tissue in the inner vision.

"I see!" slowly retracted Yanagi Yuanhe stood in the center of the gym in a daze, muttering in his mouth.

He has always thought that only internal strength is the way to strengthen his internal vision, and maybe in the future he can find some other drugs to stimulate his body.

In this way, physical fitness can also be improved, just like the process of washing the skin with iron cloth medicine.

However, an inadvertent action today made him discover something that he had been ignoring.

The direction of improvement of internal vision may not be what I imagined before, and I can only rely on the internal strength that appears inexplicably to help improve.

The more fundamental thing is your own body itself - you don't have enough to eat at all!

The term "full" here does not mean that you can eat to your heart's content, but that the cells and tissues of your body are all over your body, and there are many that do not receive enough nutrients at all.

Just like the countries of the world today, the total production capacity is enough for everyone in the world to eat, but in fact, there are still many people around the world who do not have enough to eat;

In the internal vision, the internal parts of the body seem to be bright and dark, and some parts are not visible at all, originally thought that this is their current exercise area, or the ability of internal vision is not strong enough, when the internal strength is further strengthened, you can see the originally invisible parts through the auxiliary effect of internal strength.

But from another point of view, if the effect of internal vision is explained by the robustness of the cell tissue and the adequacy of the nutrient supply, it is actually reasonable.

If the completely invisible parts are used as the criterion for insufficient nutrient supply, then the most nutrient parts are the muscles, skin, and brain. (Of course, the dantian is also bright in the inner vision, but it is not found in the body at all.) Although the dantian should be in the lower abdomen in the internal vision, the dantian is not at all like other body parts that are brighter in the internal vision, even if you do not pass the internal vision, you can also know its body tissue structure through modern medical knowledge, and the dantian is a thing that I don't know what it is composed of)

If you analyze according to the characteristics of muscles, skin and brain, your muscles are the clearest in internal vision, but since the success of the iron cloth shirt, the capillary distribution in the lower layer of the skin is more than doubled, providing sufficient nutrition for skin cells and tissues, making the skin clearer in internal vision more than muscle tissue. In this example, the denser the capillaries, the more nutrients the body tissues will get, and the better the internal vision will be.

In the same way, the brain is the part of the human body that consumes the most nutrients, and although the specific tissue form of the brain cannot be seen in the internal vision, since it consumes so much nutrients, the vascular tissue that supplies nutrients must be very densely distributed in the brain, right? These materials should have been studied by someone, and it just so happens that she has an assistant? Tell her to find a way to get the medical data of the brain, and look at it by herself, so that she can see if it is as she thinks.

Muscles are the most direct body tissue to support a person's movement, Yanagi is not boasting, he has to exercise for more than five hours a day, even if it is a professional athlete, not everyone is more active than him, his muscle tissue must be stimulated and exercised more sufficiently, not to mention that with the support of internal vision, he consciously balances all the muscles of the whole body, inside and outside, so, in the internal vision, the muscle tissue of his whole body is basically bright.

It wasn't until just now, under the impact of a large amount of qi and blood, that some muscle tissues actually sent a 'I'm full' signal, which made Liu Shengyuan and surprised to find that the muscle tissue that he thought had been fully exercised actually had a malnourished part, but this is understandable, even in the richest United States in the world, isn't there someone who is homeless?

Then I have a new direction of cultivation - to find a way to provide more adequate nutrition for the body tissues of the whole body. At present, there is only one known way to provide nutrients to the blood supply, and the successful part is only skin tissue, and the biggest change in the skin tissue is that the deep pores have become clean and the capillaries below the skin surface have increased significantly, so the color of their skin is white and red, and the red that comes out is the capillaries that have increased on the surface of the skin.

But how do you increase the number of capillaries? How do you increase your total blood volume?

Yanagi Yuanhe suddenly remembered that in his previous life, he was obliged to donate blood and rumors about vampires, these two things sounded like they were unrelated, but there was once an unpopular article about the origin of these two things.

Ordinary people only know that a small amount of blood donation does not affect human health, and can even stimulate the human body's hematopoietic function and strengthen the activity of related human body systems, which is not wrong, but in order to call on everyone to donate blood voluntarily, there are two sides to the matter, and the part of the content that causes damage to the human body is tacitly concealed.

Why does blood donation stimulate the human body's hematopoietic function and strengthen the activity of related human systems? It is because after donating blood, the remaining human blood volume is not enough to meet the needs of transporting human nutrition, in order to fill this gap, the body's balance function will automatically strengthen the hematopoietic ability.

That is to say, the person who donates blood is in the case of a lack of nutrient supply to the body tissues, alarming the brain, and then the brain will start the human hematopoietic function, and the human body itself is in a sub-health state during this time period and has been harmed;

In addition, human hematopoiesis is not something that can be made out of thin air, it needs to mobilize many functions of the human body that have not been used for a long time, so that the entire hematopoietic organ can work overtime and overload;

However, just like a person who has not exercised for a long time and suddenly has to run a thousand meters, most of them will cause a certain amount of sports injury, which itself is harmful to the human body, so it is necessary to limit the number of blood donations at one time, so that this injury is limited to the range that the human body can recover.

That's why blood donors try to choose young people who are in good health, because young people are more resilient and can reduce this part of the injury.

On the other hand, there are also examples, 'beaten chicken blood' generally describes a person who is overly excited, but there must be a reason for being excited, and this reason is chicken blood!

It's not that chicken blood can really cure all diseases, but the nutrients in chicken blood can really make people overnourished in a short period of time, burst out with higher vitality, and cause people to be excited.

Even due to the abundance of nutrients, it can indeed treat some related diseases. Of course, there are many side effects, just the blood type of the human and the blood type of the chicken do not match, it is already an endless trouble.

In the West, some people invented the blood transfusion therapy method, of course, the medical theory level of this blood transfusion therapy method is far better than the earthwork of 'beating chicken blood', but the principle of the two is the same, both by absorbing nutrients from the extra blood to maintain themselves.

And the rumors about vampires in the West also began to circulate from the prevalence of blood transfusion therapy.

Of course, this kind of recuperation method cannot be hyped, after all, it can be regarded as plundering the vitality of the same kind to maintain oneself. Therefore, all the hospitals that do this are all silent and rich, and no one will advertise this business, but on a considerable scale, it is not a secret.

Therefore, for the ordinary people, it is natural to call on everyone to donate blood, and the powerful and rich who have access to the road are often mainly blood transfusion and maintenance, and the difference between them is naturally not humane to outsiders, which is even more unsuitable for wide publicity.

So, do you also need to have some blood transfusion? Liu Shengyuan and I'm not sure if the blood transfusion will have no side effects at all, even if the blood type matches, but the blood in the human body is not just a blood type, if he only wants to be healthy for a while, it doesn't matter, but his pursuit of immortality, but try to avoid anything that will bring hidden dangers, he still believes in the blood produced in his body.

There may be another way, you can take a part of your own blood and save it, and then infuse it back into your body when needed, the only question of this method is whether there will be some unknown deterioration during the preservation of the blood.

At this point, Liu Shengyuan and annoyed, the book is less hated when it is used, and the ancients are honest and do not deceive me!

It seems that it is still necessary to go to medical university to strengthen the study of human biology knowledge, otherwise this knowledge in the brain is really not enough. The more Yanagi practiced and the more he felt the importance of knowledge.

Whether it is the impact of the silent environment on the human body, or the composition of the human body, or even the composition of cells, these knowledge are all closely related to his cultivation and exploration, but this knowledge has not yet been mastered by himself, Liu Shengyuan and decided, in the future, he should take some time out of his daily study hard, even if his brain does not turn, but at least he has a good memory! Even if he memorizes by rote, he must memorize this knowledge first!

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Takahashi Hiromi, who was shocked by Yanagi Yuanhe's set of Taishang Transformation Dragon Sutra, was so shocked that he didn't scream out of Takahashi Hiromi, and found that after this young swordsman had finished practicing this unknown set of kung fu, he stood in place stupidly, with a face that changed continuously, sometimes sad and sometimes happy, in short, it looked like he was suspected of becoming a nervous disorder.

Hiromi Takahashi couldn't help but worry about herself, if this boss went crazy, she would never be able to resist it, and most of her own deaths and injuries would not be held responsible for this (Jian Hao has immunity, and so does Neurotic).

Just as Hiromi Takahashi was about to sneak out of the gym quietly, there was a sound of the door opening outside (the gym was near the gate). Hiromi Takahashi hurriedly walked out to greet the visitor, and by the way, she stayed away from this swordsman who didn't look normal.

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"Ah, you are Master Yagyu's mother, Ms. Nantian, you really look young and beautiful, you really don't look like a mother with a fourteen-year-old child!"

Hiromi Takahashi saw that the person who opened the door and came in was a woman who didn't look much older than herself, and she had read the relevant information about Yanagi Motowa, and naturally recognized that this was the boss's mother, Masako Minamida.

"Who are you?" Suddenly seeing a stranger appear in her house, Masako Nanda naturally raised her vigilance, and at the same time blocked Sakura Kobayashi, who was about to enter the door behind her.

"I'm Hiromi Takahashi, Master Yagyu's personal assistant, and I'm sorry for my first meeting. In order to win the favor of the boss's biological mother, Hiromi Takahashi made a ninety-degree bow when she met.

"Why are you in my house?" Masako Minamida still didn't let her guard down.

"I am the personal assistant assigned by the state for Master Yanagi to handle personal chores, because of work needs, I want to get to know Master Yanagi's family, so I came back with Master Yanagi today, Master Yanagi is practicing in the gym. ”

"Yuanhe! Yuanhe!" Mom, Masako Nanda, didn't enter the door, but stood at the door and called out loudly.

"Mom, I'm here. Awakened by his mother's voice, Yanagi Motokazu, who was out of a delusional state, hurriedly walked out of the gym to greet his mother.

"What's going on, when did you have an assistant? and call you Master Yagyu?" asked Masako Nanda when she saw her son coming out of it, and asked as she changed her shoes and entered the house.

"Yuan Hejun is now a 'national first-class allowance recipient'. Kobayashi Sakura flashed from behind Masako Minamida and said proudly.

"Sakura-chan, why did you come back with your mother. ”

"I happened to run into my mother downstairs. ”

"Liu Shengjun's current identity is a state secret, so I can't talk to you in detail, but don't worry, I am the assistant specially assigned to Liu Shengjun by the state, responsible for solving various life problems for him.

See, this is my work ID, which is under the Ministry of Culture, and you can check my ID through the police. As she spoke, Hiromi Takahashi took out her exquisite document printed with the gilt font of 'RB Culture Province'.

"Wait, Yuanhe, you come over to me, tell me what's going on?" Glancing at this tall certificate, Masako Nantian felt that it was easier to deal with than this Takahashi Hiromi in front of her, or her own son, so she simply called Yanagi Yuanhe to come over and explain.