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Qian Shi listened to Bai Yiyi and Teacher Gongsun's words, and also thought of some things, and didn't say much, no matter what Bai Yiyi chooses, he will support it unconditionally, and Bai Yiyi's choice is likely to be for himself and Chenbu's reasons.

Seeing Qian Shi looking at himself, Bai Yiyi smiled sweetly: "It's good if you try your best to win in the next competition, I will cheer you on, don't lose." ”

"Yes. Qian Shi nodded silently.

Gongsun Cailiang said at this time: "According to the previous rules, there will be a day of apprentice rest time tomorrow, and the day after tomorrow will directly conduct the exercise competition, which is also the last competition at the cooking conference, but the apprentices who have always participated in the exercise competition are the smallest number, and almost everyone will participate in the cooking competition. ”

"But this does not mean that the cooking skills are easier than the test, because there will be some people who are better at practicing the exercises to replace them, many apprentices who specialize in the practice of fighting the enemy are cultivated according to the practice of hunters, and they are very skilled, Qian Shi, you have to pay more attention to this, in addition to Mu Fei and Chang Yun, Pearl Begonia has some powerful people, but it did not appear in the previous cooking competition. ”

Qian Shiwen is keeping in mind, it seems that this cooking conference is really Crouching Tiger, Hidden Dragon, to be honest, these three competitions in the cooking conference, he is most confident in the cooking competition, the previous food appreciation can enter the selection is completely luck, and for the exercise competition he is not guaranteed to enter the final finals, although the strength breakthrough, but he is also a chef to fight against people, there is really no experience, especially these strong pearl begonia apprentices, before he was only fighting with small beasts in the mountains and forests.

Looking at Qian Shi's thoughtful appearance, Gongsun Cailiang continued: "This exercise competition is only a competition in exercises and moves, and it is also a test of the power of cultivation, the higher the power of cultivation is naturally the greater the winning rate, Qian Shi, you just need to do your best, and as the saying goes, there is no first, there is no second, there is only one winner in this exercise competition, which is completely different from the other two competitions." ”

Qian Shi said: "If this is the case, it will be even more difficult to win." ”

Gongsun Cailiang nodded and said: "Yes, and if you want to become the winner, you will definitely meet Mu Fei this time, so you must control the cultivation power you have just broken through now and integrate it into the exercises, otherwise your advantage will become your disadvantage." ”

When Qian Shi heard this, he immediately said: "Teacher Gongsun, I have been regulating my cultivation power in my body these days, trying to make my spiritual power and mental power more stable, but it may be because the holy fruit instantly improved our strength, it is too strong, and it is directly two levels lower than our previous realm, and now I am not completely familiar with it, according to the previous feeling, if I want to completely control the enhanced power of mind cultivation, it will take at least half a month, or even longer." ”

Bai Yiyi also frowned slightly when she heard this, although the sudden increase in strength was extremely rare, I don't know how much cultivation time they saved, but she also had the same situation as Qian Shi, the power of the Holy Fruit was too strong, and now they couldn't fully integrate those powers, it would take a certain amount of time, but the Kitchen Dao Conference would not give them such a long time to prepare, if they couldn't do it as Teacher Gongsun said, it would be really a bit troublesome.

Gongsun Cailiang said: "How mysterious is the ingredient of the Holy Fruit, which is born from heaven and earth, and contains the divine power of the ancient food god Emperor Yue, how can it be so easy to be integrated into the body, although your body has also been changed by washing the marrow, but it is still very difficult to control it in a short time, and if you are in the exercise competition, you are affected by the power and suddenly explode, not only will it hit the opponent hard, but even you may be very dangerous." ”

Hearing Gongsun Cailiang say this, Bai Yiyi was a little anxious, she was fine, it would be good to spend more time slowly pranayama and guide the two forces in her body, but it would be different if Qian Shi continued to participate in the cooking conference, if there was really any danger...... I didn't dare to think about it, so I hurriedly asked, "Teacher Gongsun, there is such a danger, what should I do? ”

Gongsun Cailiang said: "This is also a reason why I came to you here today, I have been thinking about this issue these days, but I thought of a way, but I don't know if it is feasible or not, after all, I don't know much about your actual situation." ”

Bai Yiyi said: "Teacher Gongsun, what can you do, tell us quickly." ”

Gongsun Cailiang looked at Bai Yiyi, who was more worried than Qian Shi, and smiled: "Hehe, come, you two first call out some of the cultivation power in your body and condense it in the palm of your hand, Qian Shi calls the spiritual power, and Yiyi you use the mental power." ”

The two of them didn't dare to slack off, and after hearing Gongsun Cailiang's instructions, they all took action, and the two colors, one red and one blue, also appeared in the palms of Qian Shi and Bai Yiyi.

Seeing the movements of the two, Gongsun Cailiang said with a straight face: "Now the two of you lead this force, palm each other, and let the two different forces collide." ”

Listening to Gongsun Cailiang's words, Qian Shiye already sensed that this teacher of his might be going to do a small test, but after a little hesitation, he continued to do it according to the instructions, and put his palm on Bai Yiyi's soft little hand.

The moment the two colors first came into contact, there was nothing abnormal, but they collided with each other, and the red and blue rotated alternately, the speed was very fast, and it gradually dissipated after a few bounces.

Gongsun Cailiang was a little surprised to see this situation: "Sure enough, it's a little different, if it's normal, two different forces collide, and different people release it, even if it doesn't explode instantly, it will be divided by one touch, and the opponent's strength will be judged as the enemy." ”

Qian Shi also asked at this moment: "Could it be that this situation between me and Yi Yi is because of the relationship between the Holy Fruit?"

Gongsun Cailiang got up and took two steps back and forth and said: "Before, you told me about the strange situation when you merged with the power of the Holy Fruit, I was thinking that the cultivation power of the two of you may have changed, and there is a traction between each other, otherwise you would not have that kind of mutual induction, it is really amazing, I have seen a lot in my life, but this is the first time I have seen this situation." ”

Qian Shi and Bai Yiyi saw that Gongsun Cailiang had completed the conjecture in their hearts, and there must be a corresponding method, but they did not say anything to ask, and waited quietly, this problem is really the first thing the two of them need to solve, otherwise it will really be a blessing and a curse.

Gongsun Cailiang also said directly: "If you want to control your own cultivation power, the first thing is to stabilize the two powers of spiritual power and mental power, and at the same time integrate them into your own meridians, so that you can retract and release them freely, just like your own hands and feet." ”

Then he looked at Qian Shi and said, "Qian Shi still remember the Shuangyun Method I taught you, this kind of cultivation method, or exercise, is specially used to regulate the power of one's own cultivation and assist in cultivation, and now it is very suitable for the two of you." ”

"Although Bai Yiyi's physique is not as special as yours, he can directly practice the Twin Clouds Method, but now with the Sacred Fruit's marrow washing, it is completely different, and my current method is to let the two of you practice the Twin Clouds Method at the same time, and breathe together to refine the power of cultivation throughout the body, and in the way of the Twin Clouds Method, you will definitely be able to control the power of this new breakthrough soon, and even make it more condensed and improve your cultivation!"

Qian Shi heard Master Gongsun's words, he was stunned at first, and then he was instantly overjoyed, judging from the current situation, this method is absolutely feasible, and the Shuangyun Method has practiced for so long, and his understanding of it even exceeds that of Gongsun Cailiang, its function is not as simple as assisting cultivation and balancing the strength in the body, and the mysteries can only be understood by experiencing it personally.

However, at this time, Bai Yiyi was a little confused, looking at Qian Shi's happy appearance, she also guessed that this might be a good method, not only to integrate the power of new breakthroughs in cultivation, but even to the next level, but for the double cloud method, she really had never heard of it, after all, this double cloud method was originally created by Gongsun Cailiang, and there are probably not many people in this world who know it, and only Qian Shi has cultivated.

Seeing Bai Yiyi's puzzled look, Qian Shi immediately explained to her, since Teacher Gongsun had already explained, of course this kind of thing had to be explained to Bai Yiyi, and he would not deliberately hide some things about himself from Bai Yiyi.

And Bai Yiyi was also surprised when she heard it, with her background, she hadn't seen any high-level exercises in her own house, but for this kind of Shuangyun method of cultivation, I really haven't seen anything like it, neither cooking skills, nor enemy tricks, it is actually an exercise to improve the power of one's own cultivation, and at the same time call the magic trick of mental power and spiritual power, although the cultivation requirements are strict, and even one out of ten thousand may not be able to do it, but once someone can practice this double cloud method, it will definitely make the strength increase rapidly, this kind of exercise is more than all kinds of superior exercises on the Tianhua Continent, and it is a two-level thing, it is even more precious.

Looking at Bai Yiyi's surprised appearance, Gongsun Cailiang laughed at himself a little and said: "This double cloud method can be regarded as my lifelong study, I have fantasized about its many second methods, but it has not been confirmed, and no one can cultivate before, although I mentioned it to the Boundless Academy, but most people are not optimistic, and directly ignore it, and then I myself have the intention to give up, that is, at this time, Qian Shi's special physique makes me feel hope, and now, you two have such an opportunity to create, it is really like heaven's help!"

At this time, not only Gongsun Cailiang was overjoyed, but Qian Shi and Bai Yiyi were also overjoyed, if this method really succeeded, it would not only be as simple as being able to solve their current problems, but also be very beneficial for future cultivation!