After leaving here, Pu Tongren returned home, his mother had not come back, it seemed that she was working overtime, the factory has been very busy recently, these mothers also told her that they might work overtime, put the brewed Banlan root tea on the table, and pressed a note underneath, so that the mother must remember to drink it.

Everything was arranged, Pu Tongren went back to his room, did his homework and read, and waited until late to see his mother come back.

Before he knew it, he fell asleep, and Pu Tongren woke up in the morning and hurried to check if his mother had taken any medicine.

Fortunately, seeing that his mother's medicine was finished, Pu Tongren was relieved.

The mother was a little confused, and Pu Tongren replied, "It's just to see if the mother has come back, and there is no other meaning." ”

Pu Tongren left quickly, and after eating, he went to school, without saying anything to his mother.

I rode to the school, and soon arrived at the school, and the classmates chattered together, which made Pu Tongren feel very happy.

Today is a rare physical education class, usually this class is generally replaced by other classes, today it seems that the physical education teacher has become stronger, for them to win the physical education class.

Let them stand on the playground one by one, stand in a military posture, and say to them: "Today's practice is long jump." ”

In fact, the long jump is a bunker jump, which is a combination of running, jumping, taking off and landing. You can run in a straight line, jump with one foot in front of the springboard, go through the air stage, and then land on the bunker with both feet, and the ranking is determined by the distance of the jump during the race.

"The task is coming, the simple task, and I got a perfect score in the standing long jump three days later. The system was quick to say.

"It's just a simple task, so isn't the reward up to seventy Heavenly Coins?" Pu Tongren said quickly.

The system replied simply, "Yes." ”

"So is there a way to get more rewards?" Pu Tongren asked unwillingly.

"Unless the final score is far above the standard, you can get an excess reward. The anti-heaven system quickly replied.

Pu Tongren knows that it is not easy to far exceed the standard, and the boy is required to pass 180cm and 240cm full score. This super reward is very difficult to get.

Soon the teacher organized them to start the long jump test together, and the students started the long jump one by one according to the order of the queue, but most of the grades were very bad, and not many could jump to 100cm.

Soon it was Pu Tongren's turn to play, because of his thin body, his results were even more unbearable, the score was only 80cm, and soon those girls also came up to test, and their results were also average.

It's not easy to get a perfect score next week, and you have to go far beyond that.

Everyone else left, but Pu Tongren kept practicing here, hoping to make a breakthrough, in fact, many people don't understand, in fact, this kind of sports test is not very strict, and in the end it is almost over, and everyone doesn't pay attention to it.

Pu Tongren practiced again and again, and the best score he could achieve was 180cm, which was still far from his goal.

Pu Tongren asked the system to come with some information, went back and kept thinking, how to improve quickly, and kept practicing squats, which are exercises that mainly develop leg muscle strength and ankle joint strength.

Small light jump exercise: swing your arms, lean your upper body forward slightly, drive your body to jump forward and upward, and stretch your calves forward to fall into the bunker.

Putongren will experience the complete technical essentials, and at the same time feel the breathing coordination, take a light breath when swinging your arms up, exhale when you swing down, take a deep breath when taking off, and hold your breath during the jump.

Pu Tongren continued to practice, but he also needed assistance from other aspects, Pu Tongren's consciousness came to his own sea of consciousness, and he used the remaining anti-heaven coins to buy some body-strengthening potions, and bought them all, what kind of strength enhancement potions, explosive power enhancement potions.

Pu Tongren is still not at ease, and intensifies his practice, hoping to burst out all his strength to complete the task and help the people in this world who are tricked by fate.

This is Pu Tongren's rebellion, and it is also a counterattack to the ruthless rules of this world.

Since God has given him this anti-heaven system, so that he will not be an ordinary person in the future, since he can't be an ordinary person, then do a few big things against the sky and turn the world upside down.

The belief in Pu Tongren's heart is constantly burning, and he wants the world to see his determination.

Pu Tongren knows that the ideal perfect world will not appear, but he also wants to make this world change for himself in his lifetime, even if it is only for a second.

Soon when it was time for the start of the game, Pu Tongren had already been gearing up, not the first of his appearance, one by one in the long jump, one by one, but the results were average, the best was only Xu Yunhe, he jumped to 190cm, he was already complacent, and felt that no one could surpass him.

"Xu Yunhe is doing well, you have to learn more from him. The teacher said appreciatively.

After receiving this appreciation, Xu Yunhe was even more proud, and he couldn't live forever, Zhou Darong on the side pushed everyone away, came to Xu Yunhe's side and said: "In my opinion, your grades are just average, and I can surpass you casually." ”

Xu Yunhe was not convinced, and said directly: "Are you not convinced, you can do it." ”

"Go up, just keep your eyes open and watch. Zhou Darong said directly to him.

Xu Yunhe made a disdainful voice, and Zhou Darong ignored it, just walked directly to the competition venue and began to warm up.

Xu Yunhe sneered on the side: "This long jump is more than bouncing power and explosive power, but it is not useful if you are fat." ”

Chow Tai Rong started to run, he was unexpectedly fast, with his stature he could run so fast, much to the surprise of many.

Soon he began to rush forward, his legs jumped up suddenly, and Zhou Darong's body jumped high, taller than anyone before, and his results would not be bad if nothing happened.

Xu Yunhe opened his mouth in surprise and stared at the distance scale on the ground, and soon Zhou Darong landed, and the score was 220cm.

Sure enough, it was far beyond the previous results, and the physical education teacher shouted: "Daei, you are such a genius, it would be a pity if you didn't become an athlete." ”

Such a high praise is flattering, and Zhou Darong also smiled: "I just jumped casually, and the teacher won the award." ”

is so strong, and it is said that it is jumping casually, this is a deliberate show off, Xu Yunhe clenched his fists, and felt that he had been greatly humiliated and provoked.

Zhou Darong walked past him and said to him: "This is stunned, there is another person below who will surprise you even more." ”

"How is this possible, how can there be a stronger one. Xu Yunhe originally thought that his 190cm was the strongest, but Pu Tongren told him that there were stronger ones, which was simply a fantasy.

Xu Yunhe didn't believe it, but it was an ironclad fact, and it wasn't his turn not to believe it.

The results of the next few people are just average, and they are not the ones who can surprise Xu Yunhe, but Pu Tongren is on the field.

He warmed up seriously, looking very professional, obviously different from others, the physical education teacher's eyes lit up, and he felt that Pu Tongren's results must be extraordinary.

Soon Pu Tongren started to run, his running speed was very fast, it was like a sprint, Pu Tongren jumped high in front of the starting line, higher than Zhou Darong jumped before, and Pu Tongren's body was much lighter than Zhou Darong, obviously he would surpass him.

The time for Pu Tongren to land seems to be extraordinarily long, but even if it is a bird, it has to land when it is tired of flying, and how can a person not land.

Finally Pu Tongren landed, the score turned out to be 240cm, the physical education teacher couldn't help but rub his eyes, only to realize that he was really not mistaken, it was really 240cm, the physical education teacher was speechless, just muttered: "This is a miracle, it's a miracle." ”