Chen Mo couldn't help but smile.

"Poof, why do you ask that? I'm not a Chinese medicine practitioner, you just have a lot of dampness in your body, just regulate it and get rid of it. ”

Xie Aixia looked at her in confusion, "But weren't you just looking at me and asking Chery's Wanghe?"

Chen Mo shook his head, "I'm just based on the net... Ahem, judge by what you see in the book. ”

Alas, computers and networks are not yet developed in these years, and it is impossible to use a certain degree as an excuse.

"Oh, oh, what kind of book?"

Xie Aixia asked curiously, after all, she still likes to read.

“……”

What Chen Mo was worried about finally appeared.

"Uh...... I don't quite remember. In order to avoid Xie Aixia from continuing to ask, Chen Mo hurriedly said: "Some people have eaten very little and exercised regularly, but they still can't lose weight, which is the reason for dampness." ”

Although Xie Aixia does not belong to such a person, she is still very interested.

"Is that after removing dampness, you can lose weight?"

"Well, so after Xia Xia goes home, she can usually let Mr. Xia make some dampness tea, or dampness soup, which is good for the body. ”

Xie Aixia's face suddenly fell.

"My mom doesn't know how to make soup. She shuddered when she said this, "Once I don't know who gave her a packet of soup stock, saying that it was good for her health, but the soup was black, and we looked at it for a long time, and finally we didn't dare to drink it." ”

Black soup?

Chen Mo thought for a moment and asked, "Is it Ganoderma lucidum soup?"

Xie Aixia shook her head, "I don't know, originally my mother wanted to give it a try, because there were bones in it, but my dad stopped her." ”

Chen Mo didn't know what to say.

"That's it, it's really taboo to make soup with medicinal herbs, I'll write some soup recipes for you, all of which are made with ordinary ingredients, which will be much better." ”

Xie Aixia smiled happily.

"Hmm!"

The two talked for a long time on the topic of weight loss.

After all, now is not like in the future, what problems are checked on the Internet, there is information.

As Chen Mo spoke, Xie Aixia nodded, and sometimes, he could repeat what Chen Mo had said word for word.

Alas, Xueba is really an existence against the sky.

Chen Mo looked at the fish skin he got back, it was already a little sticky, and if he didn't do it, it would be broken.

She decisively boiled a pot of boiling water and prepared a basin of ice water next to her.

"Silently, there are still scales on this fish skin, don't you need to get rid of them?"

Xie Aixia reminded.

"Well, this will automatically fall off when it will cross the water, don't worry. ”

After the water boiled, Chen Mo put the fish skin into the pot piece by piece, and when it became curly, the scales on it really fell off automatically.

Xie Aixia looked like a child, showing a very surprised expression.

Chen Mo smiled, she was like when she was a child, when she saw Uncle Rong making cold fish skin for the first time.

After boiling for a few more seconds, Chen Mo quickly scooped up the fish skin and put it in the ice water next to him.

The scales on the skin of the fish are completely gone.

"Silently, is this the reason for the heat rising and shrinking?" Xie Xueba Aixia wanted to explain this matter in a scientific way.

"Uh...... I don't know, it's just that it makes the skin a little more elastic. ”

Chen Mo took out the fish skin in the ice water, then quickly cut it into small pieces, and then put it together with the ginger and garlic foam, coriander, and millet spicy prepared in advance.

Finally, pour vinegar, light soy sauce and sesame oil and stir well.