Full word no ads] Chapter 2o5 Shuangyu Chengxuan (second change)

It took half an hour for them to successfully complete the memory tasks that Li Yan "handed over" to them, of course, being able to memorize things is only the first step, and more importantly, it is more important to understand what these things mean like mantras. There are no ads in the whole word

Fortunately, although these precautions and the general outline of the Gongfa formulas are all words, they are relatively popular, even if they mention professional terms such as the eight veins of the Qi Jing and the "acupoints" around the body, Li Yan can easily understand them, and explain them clearly to Wang Lisan's "female".

After Li Yan gave the three "women" a careful explanation, and repeatedly made sure that they had thoroughly understood what he said, Li Yan once again assigned them a second task, that is, to memorize the meridian diagram.

For the memory movement meridian diagram, the three 'women' actually have the ability to memorize all the Xuantian 'jade' and 'female' gong diagrams at one time, but Li Yan is cultivating the Miao 'Gate' The lesson of the blood that once memorized all the meridian running lines that had almost killed him reminded him that it was better to practice this kind of thing steadily, otherwise God knows what accidents would happen, so Li Yan decided that when they did not achieve the effect required by the mantra on the exercises, they would never be allowed to look at the second diagram when they did not achieve the effect required by the mantra on the exercises.

For Lin Jing, Lin Dan and Wang Li, it is not very difficult to memorize a meridian diagram alone, each of them almost just read it once, and they can roughly write down the exercise route, and after reading it three or four times, they have been able to completely memorize the first meridian diagram very skillfully.

It was already dusk, Mary had already prepared dinner, came to call them to dinner, and after dinner, the three "women" sat down around Li Yan again, and asked Li Yan to show them what to do next.

"The next thing to do is to practice according to the first meridian diagram and the mantra of the exercises, this requires a quiet environment, let's go upstairs to the bedroom. Li Yan said, he took the three "girls" to Wang Li's largest bedroom.

Because no one had ever practiced this set of exercises, Li Yan was worried that something would happen, so she didn't let the three of them practice together, but came one by one, and at Wang Li's strong request, she became the first guinea pig to practice the Xuantian "Jade" and "Female" Sutra.

According to the requirements of the mantra of the exercises, Wang Li sat cross-legged with her knees turned to the sky, her eyes slightly closed, her tongue on top of her palate, her eyes on her nose, her nose and mouth, her mouth and heart, and her intention to guard the dantian, and gradually reached a state of absolute calm under the guidance of Li Yan, and at the same time began her first attempt at the exercises.

Wang Li's first movement lasted for a very long time, almost four hours, and Wang Li sat there as if she had turned into a beautiful statue, without any movement.

Although the waiting time was long and unbearable, Li Yan did not dare to be careless at all, and even stared at Wang Li nervously without blinking, always ready to rescue Wang Li in time if something happened to him.

Lin Jing and Lin Dan have also been sitting quietly in the bedroom, waiting for Wang Li to complete her first exercise, especially Lin Dan, who is usually lively and active, even sat there quietly and did not show any impatience.

Whew, after about ten minutes, Wang Li exhaled a long breath, and actually spewed out a white "colored" air flow from her mouth, at the same time she slowly opened her eyes, and then saw Dao's concerned eyes looking at her, and couldn't help but "show" a happy smile on her face.

"How does it feel, why did it take so long?" asked Li Yan with concern. (Free download of the full-character e-book)

"It feels good, did I use it for a long time?" asked Wang Li with a wink.

"Sister Wang Li, you took four hours, and it's twelve o'clock now. Lin Dan said that Wang Li started practicing at eight o'clock, and four hours was exactly twelve o'clock.

"Ahh ”

As she spoke, she got out of the bed and stretched, but she found that she was slimy and uncomfortable, so she hurried to the bathroom to take a shower.

"Hehe, it seems that this set of exercises is really magical, who will come next for the two of you?" Li Yan asked Lin Jing and Lin Dan.

"I'll come first. The two scrambled to raise their hands.

"Sister Jingjing, people are younger than you, can you just let Dandan once?" Lin Dan pulled Lin Jing's arm and squeamished.

"Okay, Dandan, don't fight with your sister, since there is no danger, you can join us. Li Yan said, looked at his watch and said: "It's twelve o'clock now, if you use it for four hours like Sister Xiang, the sky will be almost bright, or else, you go to bed first, and I'll let you practice during the day tomorrow, anyway, the plane we set is tomorrow afternoon, starting from the morning, there is enough time." ”

"So?" Lin Jing and Lin Dan both felt very frustrated when they heard Li Yan's words, and they were very unhappy to give up practicing and go back to sleep.

"Little couple, I don't think I need to let them go back to sleep, I just finished practicing, I don't feel tired at all, and I can't finish my body at times. When Wang Li heard Li Yan's words, she said loudly in the bathroom.

"Li Yan, Sister Wang Li said it's okay, you just let us practice, anyway, Sister Wang Li sat there motionless just now, as if she was asleep, I'm afraid that practicing can really be used as sleep." Lin Dan said happily.

"Yes, Li Yan, you just let us practice, if you are really sleepy after practice, go to sleep, our plane is in the afternoon, and it can't be delayed at all." Lin Jing also said.

"Okay, you sit down with your heart to the sky in the posture that my sister did just now, and then listen to my guidance. Li Yan remembered that his Miao "Gate" Gong-Fa was indeed more and more "essence" and spirit, and its effect was better than sleeping, according to Wang Li, this set of Xuantian "jade" and "female" scriptures should also have such an effect, so he agreed to Lin Jing and Lin Dan's request, and simply let the two of them practice together.

"Sister, we've practiced. Lin Dan pulled Lin Jing to the side of the "bed", took off his shoes and climbed onto the "bed", and sat cross-legged on his knees according to Li Yan's request, and said, "Li Yan, I'm ready." ”

Li Yan saw Lin Jing also sitting cross-legged beside Lin Dan, so he guided the two of them to quickly enter the state of concentration, perhaps because of the role of their innate body, it is difficult for ordinary people to enter the determination, whether it is Lin Jing, Lin Dan sisters, or Wang Li, it is easy to do.

Wang Li wrapped a bathrobe and came out of the bathroom, and when she saw the two sisters who had already settled, she couldn't help but slow down, walked over lightly, sat on the chair next to Li Yan, put her hand on Li Yan's hand and let him hold it, smiled at him, and then quietly observed the two people who were practicing with him, and stopped talking.

The night is already deep, there is silence under the bright lights in the room, the two "female" children sit cross-legged on the "bed" and close their eyes slightly, like sculptures, although Wang Liyungong is not in danger just now, but Li Yan really did not dare to be careless, still staring at the two intently, lest there be any accidents.

Two hours have passed, Lin Jing and Lin Dan are also motionless like Wang Li, their breath is long and stable, Li Yan's originally nervous heart has gradually relaxed, it seems that there should be no accidents, from eight o'clock to the current close to the hour of high tension made him feel a little tired, and he wanted to relax a little.

Li Yan let go of Wang Li's hand, stood up from the chair, stretched, and quietly did a few stretching exercises, closed his eyes and washed his body with the innate qi in his body, the fatigue in his body quickly disappeared, and when he was about to open his eyes, he felt that Wang Li was tugging on his clothes.

"Hmm!" Li Yan opened his eyes, but now Lin Jing and Lin Dan's bodies trembled slightly, and the complexion on their faces also became "tide" red, and wisps of white "color" steam appeared on the heads of the two of them.

"What's going on?" Li Yan suddenly became nervous, but he didn't dare to act rashly, but his mind was sharply searching for the contents of the Xuantian 'Jade' and 'Female' scriptures, trying to find out the cause and solution of this situation.

After searching for a moment, a sentence in the general outline caught his attention.

“…… The Yuan 'Yin' has not been leaked, and the double 'Jade' has become Xuan......" Wang Li said in a low voice, obviously she also remembered this sentence.

"Could it be that it has something to do with their bodies?" Li Yan thought to himself, "It is very likely, since it is the general outline, the words in it will not be untargeted, the first four words are easy to understand, but what does the double 'jade' into Xuan mean?"

At this time, Lin Jing and Lin Dan's bodies trembled even more, but the 'flush' on their faces was gradually fading, and the steam coming out of their heads became more obvious.

Li Yan was a little anxious, and his heart shrank into a ball nervously, worried that something would happen to the two, but the situation of the two of them was exactly the same, even synchronous, which made him feel that this situation should not be an accident, but a normal situation that may occur when they practice this set of exercises as a body.

This situation lasted for more than ten minutes, and what made Li Yan feel a little relieved was that although their bodies were still trembling, their complexions had returned to normal, and when the last trace of red on their faces faded, the two of them unexpectedly stretched out their hands and held them tightly together.

"What's the situation?" Li Yan and Wang Li looked at each other, their eyes wide and nervous as they looked at the two of them clasping their hands.

The moment the two of them clasped hands together, their bodies suddenly returned to normal, no longer trembling, and the steam coming out of their heads gradually dissipated, and everything returned to normal.

"Could it be that this is the so-called Double 'Jade' Cheng Xuan?" Li Yan said in a low voice.

"It's possible, but what does this Xuan mean?" asked Wang Li.

"I don't know, when they wake up, ask what happened just now?" Li Yan said with a wry smile, and then looked at the two of them again with Wang Li, and stopped talking.

Lin Jing and Lin Dan used up their luck time for a full hour, and only after the sky was already bright outside the window did they finally take a long breath and open their eyes.

"Hey, why are we holding hands?" the two suddenly sat hand in hand on the bed, and exclaimed in unison.

"You really don't know?" asked Li Yan.

"I don't know. Lin Jing shook his head and said, after speaking, he turned his head to look, and couldn't help but exclaim again: "Wow, it's dawn, Li Yan, how long have we been sitting?"

"Hours. Li Yan replied.

"Hours, didn't Sister Wang Li only sit for four hours, why did we sit for hours?" Lin Dan asked, she jumped off the "bed", stretched her waist, and like Wang Li, she also felt that her body was sticky and uncomfortable, so she took Lin Jing and ran to the bedroom to take a bath.

"I wonder what effect they have this hour?" Li Yan smiled.

"I practiced for four hours, and I felt that I couldn't finish it, and I didn't feel so tired after sitting for an hour. Wang Li said.

After Lin Jing and Lin Dan came out of the bathroom wrapped in a bath towel, because the original clothes could not be worn, they ran back to their room to change their clothes, and after changing their clothes, they returned to Wang Li's bedroom again, and Wang Li also took this opportunity to change clothes.

The four of them came out of the bedroom, came to the outside of the villa, looked at the nascent sun in the east, and suddenly felt relaxed and happy, and did not feel tired at all because they had not slept all night.

"Well, tell me what you've gained. Li Yan asked with a smile.

"Anyway, I just feel that I have endless energy all over my body, it's really strange, we sat for hours, and my 'legs' were not numb at all. Lin Dan tilted his head and said.

"Li Yan, I think I can fly. Lin Jing said suddenly, after she finished a squat, jumped up hard, jumped up two meters high with a snort, but when she fell, her feet were soft, and she sat on the ground with a thud, and then got up from the ground and covered her ass with a bitter little face and said, "It hurts to death." ”

"I'll try it too. Lin Dan saw that Lin Jing could jump so high, and immediately became excited, the more he learned from Lin Jing to jump up, although the jump was not low, but it was much inferior to Lin Jing.

"Sister, why can't I jump as high as you. Lin Dan asked with a pout, obviously resentful of not dancing high.

"You jump much higher than the average person, and you're not satisfied?" Li Yan said.

"But am I an ordinary person, I, Lin Dan, am an invincible beauty young 'woman' with a natural innate body, how can you measure me by the standards of ordinary people?" Lin Dan pouted and said.

"You can't jump that high, maybe you're better in other ways. Lin Jing comforted.

"Really, I'll see, if I can't jump high, I'll try the long jump. Lin Dan listened to Lin Jing's words, and suddenly felt very excited, constantly jumping up and down to find her more powerful ability, and finally let her find it, compared to running, she was much faster than Lin Jing, so her heart was suddenly balanced, and she kept running around the courtyard, and she couldn't get tired.

"Sister, you have also practiced the Xuantian 'Jade' and 'Female' Sutras, are there any particularly obvious effects?" asked Li Yan.

"I haven't seen it yet, but I feel much better than before, I didn't sleep all night last night, and I don't feel tired at all, and I seem to see things in the distance much more clearly than before, and my hearing is much more sensitive than before. Wang Li said.

"This is also effective, this set of exercises is really magical, I think you will practice for a long time in the future, there will be better results, you must not be lazy." Li Yan said.

"Don't worry, I'll practice this at night when I go to bed in the future. Lin Jing said.

They stayed in the courtyard for a while, and then went back to the villa, because they were going to leave Hong Kong in the afternoon, Wang Li, Lin Jing and Lin Dan went to pack their things together, while Li Yan sat in the living room and called Smith and asked him to come over.

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