"Oh, I forgot about it. ”

When Gao Dazhuang learned that Qi Yu went to the library to look for cheats, he patted his head and said: "Under normal circumstances, there will be a teacher to guide you in any exercises, but our situation is a little different, because we are all transferred from other schools, so we have exercises before." Although the school has also arranged exercises instructors, because our current practice level is too low, we will not be there every day. ”

Qi Yu smiled and said, "It's okay, I've picked it all." ”

Gao Dazhuang asked curiously, "What kind of exercise?"

Qi Yu replied: "It's just a "long-distance running technique". ”

Gao Dazhuang nodded and said: "This exercise is not bad, don't look at the name, but it is already very good in the two-star exercise, many people practice this exercise, and I also practice." However, why don't you choose a combat-oriented technique?"

Qi Yu said: "I chose, the three-star "Rainstorm Pear Flower Gun", but it hasn't arrived yet, it is estimated that it will take a day or two." ”

Tall and strong were stunned.

He looked at Qi Yu stupidly and asked, "Three-star?"

Qi Yu smiled and nodded.

"I'm grass, cow beer, big brother. Gao Dazhuang said with an envious expression: "I still want to accumulate two years of credits to engage in a set of three-star exercises, you have just entered the school, and you already have a five-star cultivation method, as well as a three-star combat direction exercise, which is another level entirely." ”

Qi Yu shrugged his shoulders, and didn't explain that he spent money to buy it, but said: "No way, the one who authorized me to practice "King Kong Que" practiced the three-star marksmanship "Rainstorm Pear Flower Gun", so I can only practice this technique." ”

Gao Dazhuang asked curiously again: "Big brother, who is that?"

When he learned that Qi Yu had obtained "King Kong Que", Gao Dazhuang asked once, but Qi Yu did not answer at that time.

This time Gao Dazhuang asked again, but Qi Yu still didn't answer, and said, "Don't say, don't say, hahaha." ”

Gao Dazhuang didn't ask anymore, but he was ready to go back and check it out later.

Before, I only knew "King Kong Que", and the range was a bit large, so it was really hard to guess, but now that there is "Rainstorm Pear Flower Gun", the number of people who practice the two exercises at the same time is much less.

"By the way, if you practice the "Long-distance Running Technique", you can declare the information today, and tomorrow's course will be arranged for you. Gao Dazhuang reminded: "If you choose the exercises but don't report them, it doesn't matter much, but if you don't go to class all the time, then it's a big trouble." ”

Qi Yu nodded.

Hero Academia is very strict, he knows this very well, and now he has not been on the top 100 list of combat power, so naturally he has no privileges.

But fortunately, he has finished writing the novel "In the Snow", and the trumpet's "Tomb of the Gods" has also been written, as long as the manuscript is updated on time.

There was no need to prepare a new book, and unlike before, when he could only recall one or two completed novels at a time, he could easily recall the entire content of four or five novels.

"I've already escalated. Qi Yu asked, "When are you going to brush up the points again?"

Gao Dazhuang said: "Let's see the situation in a week, what, do you want to follow and see?"

Qi Yu snorted and said, "Yes, if I can, I also want to go and see it and feel the environment in advance." ”

Gao Dazhuang said: "It's not a big problem, because we still have a mentor to follow, and if the situation is critical, the mentor will also take action directly." Of course, the score reduction is certain, and the tutor is not omnipotent, it is a rapid change when it really starts, and there was a student in the school last week, because the tutor could not rescue him and died. So, you're the 1024th. ”

He's dead?

Qi Yu was surprised.

The whole world knows that a student of Hero Academia may die, but he really didn't expect that one would already die after just over twenty days of school?

Gao Dazhuang sighed and said: "We want to kill mutant animals, and the mutant animals will definitely kill us, no one is used to anyone between life and death, only being strong is the only last word." ”

When he said this, his tall and strong expression was very serious.

"Well, don't talk about that. Gao Dazhuang waved his hand and said, "Big brother, what are we going to eat today?" Don't worry, big brother, I never eat white rice, I will teach you to practice "Long-distance Running Skills" in a while. ”

Qi Yu was stunned.

invited Gao Dazhuang to dinner again, and Qi Yu went to the cultivation ground with Gao Dazhuang.

A training ground is a place similar to a regular school playground.

"Personally, the main point of the long-distance running technique is that practice makes perfect. ”

Gao Dazhuang really didn't eat Qi Yu's meal for nothing, and said: "This two-star exercise is also very simple to say, that is, to mobilize spiritual power to the parts of the body that need to exert force when running, and the increase in strength can allow us to have a higher speed, and replace part of our physical strength with spiritual power, which can make us more durable." Therefore, the exercise of "Long-distance Running Skills" is not just about long-distance running. ”

Qi Yu had already memorized all the contents of "Long-distance Running Skills", and began to practice under the guidance of Gao Dazhuang.

"It's all about balance. ”

Gao Dazhuang looked at Qi Yu for a while, and after making a look of preparing to run, he said: "Because after using this exercise, your speed is faster than normal, and the more you use your spiritual power, the faster you will be, in this case, if you can't keep your balance, you will fall." ”

As soon as the tall and strong voice fell, Qi Yu, who suddenly rushed out, was a rolling dragon.

"Hey, big brother, why are you in such a hurry?"

Tall and strong didn't worry about seeing Qi Yu fall, normal people wouldn't necessarily be okay if they fell like this, let alone cultivators like them?

"Ahem. Qi Yu got up and coughed dryly, and said, "I didn't expect it to be so fast." ”

In fact, with Qi Yu's current strength of soul consciousness, this should not have happened.

But Qi Yu forgot that his physical fitness has been improved because of "King Kong Que", and this part usually has no effect, and he can get used to it slowly.

But if you use "Long-distance Running Skills" to increase it, it will catch Qi Yu off guard.

Standing still, Qi Yu brewed again.

Gao Dazhuang continued beside him: "Actually, you can go first, the kind of move that is race walking. Because the second skill of this exercise is to maintain stability, the stability of spiritual power output. If there is more and one is less, it will also fall. ”

After Qi Yu heard this, he began to walk.

At first, the speed was not fast, just a normal speed, and then the spiritual power was activated, and the speed slowly began to increase.

The tall and strong man followed behind Qi Yu and walked around the reinforced runway of the cultivation ground.

"Don't talk, just listen to me. ”

Gao Dazhuang said with some seriousness: "The forefoot lands first, not the heels, which is the correct posture for running." However, spiritual power cannot reach the forefoot directly, so you need to master the rhythm of spiritual power delivery. ”

"Unlike normal running, breathing isn't very important, because in a lot of battles, you can't breathe at all, but you need to burst out with speed. Of course, if you need to run a real distance in this way, you need to pay attention to the frequency and rhythm of your breathing. ”

"When many people practice this exercise, they only pay attention to the spiritual power operation of the lower body, which is actually wrong, and I only found out after I came to the Hero Academy. The operation of the spiritual power of the upper body is also crucial, because the overall coordination can not only make you have faster speed, but also allow you to prevent you from being uncoordinated up and down and making fatal mistakes when fighting......"

In the explanation of Gao Dazhuang, Qi Yu slowly mastered the trick of the "Long-distance Running Technique", from racing to running.

The tall and strong man who had been following Qi Yu's side, as he spoke, took out his 'foundation' without concealing it.

After finishing speaking, he followed Qi Yu from racing to running, and turned around the runway.

At the beginning of running, Gao Dazhuang still has a lot of energy to spare, and he can take the time to take a look at the young ladies and classmates who are also running on the track, but after running five or six laps, Gao Dazhuang's expression began to become surprised.

Because he suddenly found that he seemed to need eighty percent of his strength to be able to keep up with Qi Yu's speed.

What's the situation, aren't they all seventh-level cultivation realms?

And you're just starting to practice long-distance running skills, huh?