The first day of walking in unison is mainly about swinging arms.

Because in the process of walking in unison, a row of people's hands must be at the same height to appear neat.

So, the swing arm exercise starts with the hands raised and the instructor adjusts the height one by one.

And this is also a very painful process.

Raising your arms to allow the instructor to adjust their position is the first hard part of walking in unison training.

The soreness in his arm kept reminding Wu Zhen to put his hand down.

However, because Tian Tao on the right turned into a water man and still insisted on raising his arm, Xiao Zhen also resolutely gritted his teeth and stood up.

After seeing that the two students who accidentally did manual work were invited to the front by the instructor, everyone was even more cautious.

Finally, the instructor walked a few laps and adjusted the height of everyone's left and right hands.

"Okay, let's remember the height of this swing arm, and then we will move on to the normal swing arm exercise. The instructor said.

“1，2；1，2。 The instructor shouted the command very rhythmically.

The students' arms were also swinging alternately.

In such a process, there are many people who often act in the opposite direction.

However, since it is an arm swing exercise, as the number of training sessions increases, everyone can find the problem and make appropriate adjustments on their own.

So, towards the end of the day, everyone's movements are basically neatly aligned.

When everyone's arms were basically synchronized, the instructor tried to speed up the frequency of the password.

As the frequency of the instructor gradually accelerated, many children's arm movements gradually fell behind, and the instructor stopped the operation after determining the frequency that everyone could bear, and let everyone rest in place for a period of time.

After the quick swing arm exercise, many students gasped for breath.

After resting, I continued to do two sets of arm swing exercises, and the morning training came to an end.

Since there weren't too many problems on this day, the instructor didn't arrange any additional standing stance.

In the afternoon, we will continue to introduce ourselves.

Since there were not many people who didn't introduce themselves, Wu Zhen was held up by Yuan Li in front.

Although this is indeed a bit too much, I have to introduce myself when I have already arrived on the stage.

So, Wu Zhenzhen coughed a few times and began to introduce himself.

Because he did not prepare, Wu Zhenzhen seemed very unconfident: "My name is Wu Zhenzhen, I have no specialty, but I like to paint, mini four-wheel drive." ”

At this time, a student immediately asked: "How is your mini 4WD car?

Speaking of configuration, Wu Zhenzhen immediately became energetic, and various nouns blurted out at once: "FRP dragon head and phoenix tail, two pairs of hot wheel guide wheels plus two ball guide wheels plus shock motors." ”

"Wow, that's amazing. Chen Quan was the first to applaud.

The other students also applauded.

All of a sudden, the "mini four-wheel drive" boy suddenly became Wu's real codename.

However, when he returned home in the evening, Wu Zhenzhen opened the box containing the mini four-wheel drive car and found that the motor could no longer start, and the balls were rusty.

Commander Devil became history and could no longer run on tracks.

Looking at such a devil commander, Wu Zhen was a little embarrassed.

After cleaning the rust stains on the balls, Wu Zhenzhen lay on the table and started to daz.

All of a sudden, the past from Teacher Wen taking out the four-wheel drive car to the four-wheel drive finals of Baiyun Primary School floated up from my heart one by one. Wu Zhen really wanted to know what happened to Xiaomeng now.

As soon as he thought of this, the basketball game in the living room couldn't attract Wu Zhen's attention.

In the end, Wu Zhenzhen thought about it, it was all over, and he had to let go of these things to learn better.

So, Wu Zhen opened the book again, but this time it was the original "Journey to the West".

I just happened to see the section where Wei Zheng beheaded the Dragon King of the Jing River.

The part where Tang Taizong appeared in court and went to hell to see the Dragon King of Jinghe was very picturesque.

The time suddenly came to 9 o'clock again, so Wu Zhenzhen fell asleep again under the urging of his real mother.

The next day is mainly to practice stepping on the spot, which is a combination of swinging arms and stepping.

It's a very tough training.

Those who are in the same hands and feet are in trouble when they get here.

In addition to people with the same hands and feet, there are also some people who practice walking in unison It is not easy.

Some people start walking with one random foot every time they walk in unison, so sometimes they seem to walk right, and sometimes they walk the opposite way of others.

More often than not, though, every time you take your left foot, you're not sure if it's the right one, so you lower your head and sweep the other people around you.

However, the large movement of the head in this way affects the effect of the step, and the swing of the hand seems to lag a little.

As a result, the instructor of this day's practice appeared very angry.

In the end, it was decided to rectify the situation by standing in a military position.

Sure enough, after standing in a military posture for 40 minutes, everyone's spirits were much more concentrated, so there were a lot fewer problems.

However, for classmates with the same hands and feet, it still does not seem to have an obvious effect.

After all, it's hard to get rid of the habits you've formed over the years.

So, during the next break, two classmates with the same hands and feet were called out for VIP training alone, while other students gathered around to watch.

However, it still doesn't seem to have a good effect, and the onlookers laugh constantly, and the students who are in the same hand and foot are still in the same hand.

By the end of the day's training, the other students had basically mastered the steps in place, and they had begun to practice walking in unison. There is still no significant progress between the two who are on the same hand and foot.

The following day was spent continuing to intensify the training of walking in unison. At the same time, the training of students with the same hands and feet continues.

One of the classmates with the same hands and feet gradually learned to step normally and walk in unison under the continuous individual training of the instructor.

The other student has not changed significantly.

In the end, the instructor had to find two sticks, and he held one end of the stick in front and asked the student to follow with the other end of the stick in the back.

After long-distance training, it finally changed the situation of this child with hands and feet.

In this way, the entire class 6 students can really train all of them in place.

Surprisingly, the efficiency of the whole staff practice was very high, and the steps were already very neat in less than half an hour.

With the instructor's loud "1-2-3-4." The students' "1-2-3-4" can be regarded as the same.

After finishing the steps, they began to practice walking in unison, and this time it was getting closer and closer to the time for the final performance.

The instructor understood that the closer he got to this time, the more he couldn't be in a hurry, so he didn't show obvious anxiety.

However, since the process of walking in unison requires movement, each student is required to exercise with a certain step length.

Once the students' step lengths are inconsistent, the platoon will become more and more untidy as the distance traveled.

So the last period of training is mainly to make each row of children walk the same long pace. At the same time, it is important to ensure that the distance between each row does not change too significantly with the distance they walk in unison.

It's a very tough process, and it's hard for kids to sit at the same pace and with the same row spacing and column spacing at the beginning.

Children of different heights and leg lengths should achieve the same stride length not only for the children, but also for the instructors.

Consistent training can change all that, though.

The hard work paid off, and as time went by, the sound of the entire sixth class walking in unison became more and more neat.

This process of change can be clearly seen from a series of photographs of Mr. Guan.

As the word dissolution came out of the instructor's mouth, Wu Zhen breathed a sigh of relief.

In the afternoons of the past two days, Mr. Guan mainly told stories, so everyone seemed very relaxed.

Through such relaxation, the children's military training during the day will be more energetic.

Since our golden generation has been eliminated, Wu Zhenzhen did not continue to pay attention to the World Basketball Championships in the evening, but continued to study "Journey to the West" over there, watching Sun Dasheng slay demons and demons along the way to show his magical powers.

The next day was the last day of military training and the day before the show.

The first thing to do on this day was to familiarize yourself with the whole process, and the afternoon self-study was also canceled and replaced with a rehearsal for the show.

The total time it takes from walking into the arena to performing the instructions is not long. However, this process does not take a lot of effort.