There weren't many people training at night, and when Li Yuanshuo arrived, he had only practiced for a few afternoons and didn't go out, Li Yuanshuo glanced left and right, and saw that no one was paying attention to him, so he put two targets on the opposite side and leaned on one of them to practice kicking.

"Bang!

At eleven o'clock in the middle of the night, Li Yuanshuo was the only one left in the training ground to practice, and at this time, he was sweating and had become a water man.

"You're not doing it right, the heels of the supporting legs are raised, and the knees of the supporting legs are also bent, and your waist is bent, like a prawn. ”

Li Yuanshuo looked back when he heard this, and saw Yu Wenqiang appear in the practice ground at some point.

Seeing Li Yuanshuo looking at him, he smiled and walked over to instruct, "The leg should be light, and when the leg is about to kick, quickly shift the weight of the body to the other leg, so that the leg muscles that are about to kick are relaxed, so that the leg will be light and the kick will be as fast as the wind." ”

Li Yuanshuo nodded, and did what Yu Wenqiang said, and sure enough, the feeling of kicking his feet was much smoother.

"Yes, after you have muscle memory, try to kick quickly, quickly swing your legs from bottom to top to your face to accelerate, keep the movement standardized, and control your legs steadily, and when you can leave the backrest and kick the norms, you will reach the standard of the martial arts instructor. ”

Yu Wenqiang finished speaking and left, he didn't come to practice, at least one thing Hou Yang said was right, he was a dead but not stiff snake, before he digested and eaten, he really died after too much exercise.

Li Yuanshuo didn't practice for long after he left, and his body would have problems after relying on fatigue tactics for a long time, and at one o'clock in the morning, he dragged his trembling body out of the practice field.

In the next few days, Li Yuanshuo looked at the basics of thermal weapons in the dormitory in the morning, and went to the science and technology training ground in the afternoon to practice the disassembly of thermal weapons, and learned about various E-level free equipment thermal weapons.

"Isn't there a supply in the place?" asked Li Yuanshuo.

"We are just a division under the Federation, and we can cooperate with those fields, but we don't have the right to command, and the equipment of each unit is numerous, if you run out of ammunition, you can exchange points with the second-level branch of the county. The senior brother glanced at Li Yuanshuo as he spoke, "You have almost seen those thermal weapons, and they have almost been dismantled, it's time to practice shooting." ”

"Well, I'll train once I'm familiar with it. Li Yuanshuo agreed, "There are too many types of thermal weapons, and the performance and operation of each one are several pages. ”

"If you have to read them all, a month is not enough. Hearing this, the senior brother snorted, "Listen to the senior brother, practice shooting with a hot weapon, and if you perform well before the final exam, the senior brother can also give you something in the ministry." ”

"Then thank you, senior brother, I'll start practicing tomorrow. ”

Li Yuanshuo thanked him when he heard this, and Bai Xiaosheng over there called him out at this time, so he said goodbye to his senior brother and walked over.

"Shuo, how did you practice?" Seeing Li Yuanshuo coming over, Bai Xiaosheng pointed to the hot weapon parts on the table and complained, "There are not many parts, why do you press up so hard?"

No wonder Bai Xiaosheng complained, the disassembly and installation of more than a dozen people in this line were very smooth, but he was the only one who couldn't get it right, and he understood the teaching materials best, but it didn't work in actual operation.

"You must have never played with blocks as a kid. Li Yuanshuo looked at Bai Xiaosheng and said with a smile, "These two places should be grouped together first and then installed, you are alone one by one, and it is strange if you don't fall down." ”

"But that's what the textbook says!" Bai Xiaosheng frowned when he heard this.

"It may be that the printing is wrong, and some things cannot be believed. ”

。。。

Since getting the reminder from his senior brother, Li Yuanshuo began to practice hot weapon shooting in the morning, practice kicking in the afternoon, and continue to practice until 12 o'clock in the middle of the night after eating and resting for a while.

"Mentor, I'm done kicking, please check. Li Yuanshuo said to the martial arts instructor, and then stretched out his leg and kicked twice.

"The action is standard, it seems that it has been hard work for a while. The tutor glanced at Li Yuanshuo and nodded, "But this is just the basic skill, and these senior brothers on your field can do it before they go to elementary school." ”

"I started late, and I really can't compare with my brothers. Li Yuanshuo said with a sincere expression, "So I should practice harder, and ask the instructor to give me exercises." ”

"I did say that, and you're doing well. The corner of the tutor's mouth twitched when he heard this, and he lowered his head and took out a martial arts book with a broken cover from the foot of the table, "This is the martial arts book that I have been pressing at the bottom of the table, although it is not ranked, it is much stronger than the general basic martial arts, and it also has the strength of E-level Mingjin Dacheng when it is practiced to Dacheng." ”

"As for the more advanced exercises, you have to exchange them with points. The mentor looked at Li Yuanshuo, "I won't talk about this, you can't afford to change it." ”

"I have limited roots, so it's good to be able to practice this. Li Yuanshuo thanked the martial arts instructor, "Thank you too." ”

The mentor was stunned by Li Yuanshuo's moment, and thought that he would ask how many points could be exchanged, seeing that he was self-aware, he was not making a mockery, "Go ahead, practice hard, one more skill will have one more life-saving ability." ”

Li Yuanshuo nodded and left when he heard this.

Since then, there has been one more runner in the main school every morning, and the beginning of the broken book is to let people exercise and enhance their endurance.

In addition to running, there are also horse steps, skipping ropes, and shadow strikes to awaken the muscles and nerves of the body's limbs, achieve coordination and cooperation, and there are also sandbags to guide the target.

"Brother, you seem to be very tired, go to eat shabu mutton at night, together?" Xie Zhengxin said when he saw Li Yuanshuo lying on the floor of the bedroom.

"No, go ahead. Li Yuanshuo closed his eyes and said weakly.

"Alas~" Xie Zhengxin shook his head when he heard this, turned around and left.

Repeated practice or change every day, except for the afternoon when I was able to practice hot weapons to vent, the whole time of practicing boxing felt like I was going crazy with irritability.

Halfway Yu Wenqiang came to talk to him once, which roughly means that this kind of intensity of practice is enough, more than this amount of his kung fu is not practiced, the person will be wasted, before leaving gave him some herbs and told him to take a bath every day.

"Brother, when are you like this? Half a month after the training, Bai Xiaosheng and his party stopped Li Yuanshuo, who was running, "Look at how thin you are, if you really can't give up, even if you practice for a month, you may not be able to beat those E-level martial artists in the early stage of Ming Jin." ”

What do you know about this fat turning into muscle? Li Yuanshuo rolled his eyes when he heard this, and he said to Bai Xiaosheng, "Yes, if I practice this book to the fullest, I will have the strength of a Ming Jin martial artist." ”

Bai Xiaosheng nodded when he saw this, and didn't stop him anymore, you can't use what you think you think, otherwise once others affect their mood because of you, who will pay for it?

So persuade once.

Li Yuanshuo also stopped to run after they left, he had almost practiced these days, and he should understand the core content of the book.