Chapter 276: Practicing Yoga with Daughter-in-law
"This ......" Mao Yi hesitated. It's not that he doesn't have time, after all, there hasn't been any major events in the company lately.
If the work is ordered, someone will naturally complete it, so there is no need for Mao Yi to watch it all the time.
He couldn't see it either.
But he has never studied yoga in two lifetimes, and he ......
It seems a bit embarrassing.
"Sir, it's good for the baby. The yoga instructor said with a smile: "And in order to facilitate management, we can have a separate classroom for different needs." ”
Although Mao Yi was slightly disappointed, he still nodded.
It's okay, after all, Yaya is a woman, and it's always bad if she is looked at as something she shouldn't see.
Since you agreed, you naturally have to stay.
Mao Yi called Lin Zhiling, and then followed the yoga instructor's arrangement and went to change clothes together.
Yaya changed into a set of yoga clothes specially prepared for pregnant women in the yoga studio.
Well......
Anyway, with Mao Yi's sunshine, you can see this set of black tights.
As for what material, it's really not clear.
But seeing the normal look of Yaya's face, I want to wear it like this all these days.
Mao Yi dresses very casually.
Just a pair of loose, breathable pants and a dark gray shirt.
Then the two went to a private room together.
When you come to the private room, there is a very spacious fitness room.
There were two blankets on the ground.
Soon after the two arrived, the teacher came.
Unexpectedly, instead of a man and a woman, two female yogis came.
Good figure.
This is the truth, if you do yoga regularly, it is difficult to be in bad shape.
But it's a bit average.
Although Mao Yi was a little surprised, he didn't say anything.
Yaya looked at Mao Yi, and then looked at the yoga teacher, thinking thoughtfully.
Mao Yi was indifferent, but God knew that Mao Yi was so positive yesterday, and he thought he was very.
But now......
Could it be that Mao Yi is a simple face dog?
Yaya was a little amused.
"Mr. Mao and Mrs. Mao, today we are going to learn two yoga asanas suitable for couples. Yesterday's yoga teacher, Teacher Zhao, smiled and said, "This is my partner, you can call her Teacher Sun." ”
"Teacher Zhao is good, Teacher Sun is good. Yaya smiled and took the initiative to say hello.
"Hello two teachers. Mao Yi said calmly.
Yaya guessed correctly, Mao Yi is indeed Yan Dog.
And it's not an ordinary Yan dog, average-looking, or a more delicate girl, it's hard to get into his eyes.
So for Mr. Sun and Mr. Zhao, who are average-looking, he seems a little cold.
There's no way, the women around him are all super good-looking, and he's not blind.
In fact, strictly speaking, Mao Yi and Chen Sicheng are the same kind of people.
However, Mao Yi knew that his woman was used to hurt.
So after he got married, except for a few around him, he didn't think about expanding this lineup.
Even Leng Qingqiu, who had been obtained by some means before, had not met for a long time.
So this kind of ordinary-looking yoga teacher makes Mao Yi very indifferent.
The yoga asanas learned today are not difficult.
One is called the "Double Foot Pose".
One is called the "double latch".
According to the teacher, these two movements are very basic yoga asanas for couples.
The first "double sit-on pose" is for two people to sit facing each other with their feet open at 120 degrees.
As you inhale, press down on one side and hold the opponent's forearm with the other side with your back straight.
As you exhale, lift the body with the face down, and then alternate with the other side.
This pose can increase the flexibility of the inner thighs, and for pregnant women who need to bear the weight of their baby, this movement will reduce the burden on the baby.
It is a very simple, but very effective asana.
The second "double latch" is a relatively simple action.
First, kneel on the mat as a couple, then keep your body straight with your outer leg outstretched and the soles of your feet against the mat.
With the other hand, touch the outer side of the other upright thigh.
The free hand is stretched upward.
Of course, you need to keep your back straight.
Then, as you exhale, make a lateral bend and touch the palms of the two people with the palms of the two people on the outside, then hold for three breaths before inhaling and parting.
Two very simple asanas.
Because Mao Yi is very attentive, he learns quickly.
Of course, such a simple action is naturally difficult for a girl who has been learning to dance all year round.
Of course, this four-hour course is not only about these two, but also includes asanas such as relieving depression during pregnancy and edema during pregnancy.
Later, Mao Yi looked tired.
In fact, strictly speaking, Yaya doesn't need to practice.
However, as a female star, she needs to exercise, so exercise during pregnancy is also related to the speed of postpartum recovery.
For a woman with a strong female personality like Yaya, it is natural to exercise during pregnancy.
Fortunately, there aren't many asanas in fact, and after two simple lessons, it's basically over.
After that, it's just persistence.
Mao Yi simply accompanied Yaya every day to do the yoga asanas of the husband and wife, and then left.
It made Yaya feel funny and moved.
It is already rare for a man to be able to do such a job.
After all, Mao Yi itself belongs to the kind of situation of hairy hands and feet.
Uncoordinated limbs are his habits.
But being able to grit her teeth and persist and accompany Yaya to do childbirth yoga made Yaya's originally inexplicably irritable mood gradually become calmer.
She also saw it.
Although Mao Yi is lustful, she is very good to her, and since she became pregnant, she has never spent the night outside, although sometimes Dong Huanhuan also comes, but to a certain extent, it has also relieved Yaya's burden.
Since Yaya became pregnant, she has gained some weight, but she doesn't know what's going on, Mao Yi seems very excited.
Dong Huanhuan came to a certain extent, which also alleviated the dilemma of Yaya after six months of pregnancy, and she could no longer have sex.
Dong Huanhuan was very envious of Yaya, but Mao Yi did not snub her, except for going out for two days a week, she stayed at home and accompanied Yaya and Dong Huanhuan the rest of the time.
And Dong Huanhuan simply moved into Mao's father and Mao's mother's house.
Although it caused some gossip, it was harmless.
Everyone knows that Yaya and Dong Huanhuan have a good relationship, and Dong Huanhuan came to take care of Yaya, which is naturally a good thing.
Soon, however, something happened that no one expected.
Just when Yaya was eight months pregnant and about to give birth......
Dong Huanhuan is pregnant!
After checking, it turned out that she was already two months pregnant!!
In other words, from the day Dong Huanhuan moved to Mao's father and Mao's mother's house, Dong Huanhuan was pregnant!
Double happiness is coming, but everyone is not happy.