Chen Yu felt a sharp pain, not only the hand that was drilled into the flesh by the secret key, but the pain all over his body.

The pain that went deep into the soul suddenly made Chen Yu cry out in pain.

The pain came and went quickly, but the pain of this moment made Chen Yu feel as if a century had passed.

Chen Yu touched his face and felt a handful of sweat stains, red.

It's a cold sweat!

There was a trace of fear in my heart, I hadn't sweated for many years, and I hadn't sweated since my body was perfect.

You can imagine how intense the pain was.

As for the key in his left hand, he is long gone, replaced by a key tattoo on the back of his hand.

Chen Yu had a feeling that this key didn't seem to enter his own body, but more like it was carved into his soul.

"It's over, it seems that you can't get rid of this key, isn't it your own strength, if you can't solve the problem of the key, you will never be able to grow, just ...... What an empty joy. Chen Yu smiled bitterly.

Now I can't care if the key is harmful to my body, even if it is harmful, it is not a problem, this is not what I should consider now.

Now I am even more entangled in the fact that I was happy in vain just now, and I thought that I had solved the problem of the key.

Your own strength can be increased again.

Can ...... now

Chen Yu really wanted to slap himself now, why did he reach out and touch the key at that time.

Knock! Knock!

"Chen Yu, are you okay. There was a knock at the door, followed by the sound of a white dove.

"I'm fine, something went wrong in my cultivation just now, and now it's solved, go to sleep." Chen Yu heard the white pigeon running to care about her, and immediately smiled, and most of the depression just now dissipated.

This little girl thought she was really angry, but she still seemed to care about herself, but she didn't talk to me until she was shy.

"What the hell? I really went to sleep, Chen Yu was a little stunned when he saw that there was no sound outside the door after saying this.

Chen Yu saw that the white pigeon didn't speak, and he also lay down on the bed and slept.

The next day, there was no class on the weekend, and Chen Yu took the white pigeon to the Jingzhou Martial Arts Hall to continue training.

Like yesterday, the white dove didn't say a word along the way, and he didn't know what he was thinking.

Chen Yu saw that the white pigeon didn't speak, so he didn't know what to say, and he was silent.

The two of them were silent all the way to the Jingzhou Martial Arts Hall.

Open your room and borrow your practice clothes.

After Bai Ge put on the practice clothes, the two finally started their first formal exchange today.

Well, the two sentences that the white pigeon said when he came to train don't count.

"Yesterday, you were already able to walk around freely in your practice clothes, and with the Qi and Blood Pills, your physical fitness has improved a lot.

As long as you can wear a practice suit and exert your martial arts to the level of ordinary times, then your physique will reach the peak that ordinary people can achieve.

At that time, your body will be able to absorb the vitality entering your body, and you will be able to formally teach you to cultivate and become a cultivator. Chen Yu was very serious during training, but he also forgot the embarrassment between the two and said seriously.

The white dove didn't say anything when he heard this, but nodded.

Chen Yu didn't care much when he saw the white pigeon's reaction, and continued.

"Yesterday, it was because of the Qi and Blood Pills, so you can keep using the Qi and blood in your body to quickly enhance your physique.

But Qi and Blood Pills are scarce, and although their value is not as valuable as Xuantian Pill, they are not available if they want to have them.

Therefore, in the next few days, you can only drink a little qi and blood soup a day, and the rest you can only rely on your potential to carry out the energy in the blood food I prepare for you every day. ”

Qi and blood soup is a low-profile version of Qi and Blood Pills, and the qi and blood content is only one percent of that of Qi and Blood Pills, but it can definitely allow ordinary people to train for two hours without interruption.

The white pigeon still didn't speak, but his face was obviously a little uglier than just now.

After all, it is easy to go from thrift to luxury, and it is difficult to go from luxury to thrift.

I experienced the open-hanging strength enhancement speed yesterday, but I was told that I had to rely on myself for most of the next time, so I would naturally be very unaccustomed to it.

Chen Yu saw the white pigeon's ugly face, and immediately nodded with satisfaction.

The sample can't cure you anymore, I have the Qi and Blood Pills, but I won't give it to you with your attitude, hahaha.

Thinking of this, Chen Yu suddenly wanted to laugh, but when he saw the white pigeon beside him, he suddenly held back.

Really, it's uncomfortable that no one shares this kind of happy thing.

After speaking, Chen Yu stuffed a bag of qi and blood soup to the white pigeon.

I got up this morning and made this qi and blood soup by myself.

After stuffing it into the white pigeon, Chen Yu walked aside alone and began his own cultivation.

Since the problem of the meridians not being able to gather the elements has not been solved, it can only rely on the action of the secret key to continue to refine the body.

When the time comes, not only can you let your body bear a greater output of true qi at a time, but also let your strength increase to a certain extent.

And when the day when his meridian problem is solved, he must be accumulating, and his strength will show an explosive growth at that time.

Moreover, this time I brought the Ice Heart Pill, which also solved the problem of yang energy accumulation, and I would not make the mistake of last time.

The configuration of three Qi and Blood Pills and one Ice Heart Pill can perfectly dissolve the yang energy generated.

Chen Yu threw the pill into his mouth and put it under his tongue.

While slowly using true qi to guide the medicinal power into the body, he continued to use martial arts to continuously squeeze the qi and blood power of his body.

Slowly, first from the martial arts moves slowly disguised again, the pursuit of coherence.

Subsequently, as time passed, his physical fitness continued to improve, and his martial arts became more and more coherent and faster.

An hour later, after the Qi and Blood Pill in his mouth was exhausted, Chen Yu stopped to rest and adjust his breathing.

"This time I experienced it seriously, the speed of qi and blood transformation is hundreds of times faster than my own speed, and the purity of qi and blood is more than ten times more pure, if you don't count the fact that it will absorb vitality, it is completely an artifact. Chen Yu said silently while adjusting his breathing.

Chen Yu exercised his body to feel it.

"The physical fitness has improved again, which is no different from opening the hanging, but, cool!"

Chen Yu tilted his head and saw that the white pigeon was training hard, and he did not feel unbalanced and neglected to train because he only gave her a bag of qi and blood soup this time, but worked harder than yesterday.

Although the progress has decreased, it is obviously more serious and hardworking, and the harvest is not less than yesterday.

Chen Yu nodded with satisfaction.

It was in vain that he tried his best to formulate a training plan for her, and he also got up early in the morning to make qi and blood soup for her. ”

Chen Yu didn't feel ashamed because the training plan he gave her was customized from himself for others, and he used it to change it for the white pigeon, but he felt that he had worked hard to customize the training plan for the white pigeon.