The barren forest, the silent valley, the figure of a young man on the edge of the cliff hangs upside down on a high tree trunk! The young man is naked, wearing only a pair of pants on his body, and when he closes his gaze, he can see that in the boy's exposed chest, arms, and thighs, the strong muscles bulge abruptly, and he looks particularly full of strength!

The boy's feet hooked on the trunk of the tree, and beads of sweat the size of beans poured out of the boy's skin, and flowed down one by one, and finally gathered into strands, from the boy's shoulders and hair to the ground!

It was originally an extremely difficult thing for a young man to hang upside down on a tree trunk more than twenty meters high in such a posture, and an ordinary martial artist might have exhausted his physical strength after supporting it for more than ten minutes, but this slender young man had maintained such a posture for a whole morning!

"Three thousand eight hundred and eighty-eight, three thousand eight hundred and eighty-nine, three thousand nine hundred and ninety..."

On top of the young man's hands, there were also two thick steel cables, and under the steel cables, there were two pieces of black iron weighing 100 catties hanging in the air!

And the young man was pulling the two hundred catties of dark iron with both hands, and his body was moving up and down!

This young man is Qin Dui, who has reached the sixth level of the physical realm. After transforming his physical body through the Flame Blood Pill, Qin Dui's strength was far stronger than that of an ordinary Flesh Body Realm sixfold martial artist, and in this way, the cultivation limit he endured in order to break through the Seventh Flesh Body Realm was also much stronger than that of an ordinary martial artist!

When the cultivation of the physical body realm reached the sixth level, he entered the final refining stage of physical body cultivation. In the refining stage, the most important thing for a Flesh Body Realm martial artist is to constantly challenge the limits of the Flesh Body and cultivate an indomitable will!

Only by challenging the limit, surpassing the limit, and discovering the greatest potential of the physical body can we attract the opportunity to break through!

"Four thousand eight hundred eighty-one, four thousand eight hundred eighty-two... Four thousand nine hundred and ninety-nine, five thousand!"

When he counted to 5,000 in silence, the young man with a tense little face suddenly bowed down and stood on top of the hard tree trunk in an instant! At this time, the young man struggled with both hands, and the steel cable fell off with the trend, and two pieces of black iron weighing 100 catties also fell down immediately!

"Collapse!"

A loud bang came from under the tree, and two pieces of dark iron fell to the ground, and there was a huge boom!

"Limit, limit, only by constantly challenging the limit, it is possible to usher in a breakthrough in the physical body! Yesterday I was under the waterfall, and the number of impacts was 1,897 times, and today I want to break through 3,000 times!"

Qin Duan stood on the trunk of the tree, his body obviously stronger and taller than before. His eyes were sharp, and he looked at the huge waterfall that flew down from the cliff, and without hesitation, the whole person immediately leaped out!

Qin Dui's figure was like a nimble cheetah, and after the two swoops, the figure immediately settled on a raised stone under the cliff!

"Whoa!"

"Whoa!"

The snow-white waterfall was thrown down from a height of hundreds of meters, and under the accumulation of gravity, the surging energy immediately hit Qin Dui's body! And under the impact of the powerful waterfall, Qin Dui's figure seemed to stand motionless like an iron stake!

"Start the sprint!

Qin Duan suddenly burst into a shout, and his feet stepped on the raised stone, and the whole figure immediately burst out, sprinting towards the surging waterfall that fell straight down!

"Bang Bang!"

In the process of Qin Dui's sprinting upward, a large amount of water splashed out and sprinkled into the air, and Qin Dui's figure jumped three or four meters high in the waterfall, and then immediately fell down!

"Two!"

After Qin Dui's feet landed on the convex stone, another burst of shouts rang out, and the figure immediately rushed towards the torrential waterfall!

"Three!"

"Four!"

······

Again and again, Qin Dui's body kept bouncing and sprinting under the raging waterfall! And not far from the waterfall, under a big tree, in the small cyan ding, a low voice also came.

"What a madman! With such a strong physical body cultivation, it is estimated that few people in the entire Tiancang Continent can withstand it! What a pervert! Very perverted!"

"I don't know how much hatred that young master of the Yin Demon Sect left on him at the beginning, and he can make his will become so strong! Hey, but this is also a good thing, only those who are ruthless, poisonous enough, and courageous enough can achieve great things!"

······

"Two thousand one hundred eighty-eight, two thousand one hundred eighty-nine..."

Under the waterfall, Qin Dui seemed to have reached the limit of his body's endurance, but Qin Dunian did not give up, but sprinted more hard to the waterfall!

When the physical body reaches its limit, many martial artists often choose to give up, but at this time, it is precisely the best time for the physical body to usher in the essential change!

Therefore, the more extreme the state, the more ruthless Qin Dui had to cultivate!

Although every bounce would double the severe pain in the muscles and bones of the body, Qin Dui's figure was sprinting higher and higher in the surging waterfall!

"Two thousand nine hundred and ninety-eight, two thousand nine hundred and ninety-nine, three thousand!"

After three thousand sprints, Qin Dui's figure finally stopped on the raised stone, and then the entire figure immediately rushed out quickly backwards and settled in a clearing in the valley!

Turning around, Qin Dui, almost instinctively, threw his whole body into a small pool of earth and rocks piled up at the far end of the waterfall!

"Smack!"

Qin Dui's body landed in the small pool, and a large amount of water splashed out at once, while his entire body floated above the water, motionless!

After two ultra-high-intensity extreme training sessions in succession, Qin Duan had long since lost the slightest strength. At the end of the training, Qin Duan only felt a wave of fatigue and soreness all over his body, and he just wanted to sleep hard!

The small pool where Qin Dui was lying at this time was piled up by Qin Dui himself with earth and stones two days ago, and the water of the small pool was a faint cyan, and in the cyan pool water, there were bursts of strange aura luster!

Qin Dui's whole body lay on the water of the pool, and the cyan water of the small pool immediately poured into Qin Dui's body, and soon a large amount of black impurities were discharged from Qin Dui's body!

"In the blink of an eye, one of the three bottles of foundation building spirit liquid has been used up, and if you continue to cultivate at this rate, I'm afraid you'll have to go around searching for medicinal materials again!"

An old man's sigh came from the cyan small ding, and then a small drop of cyan foundation building spiritual liquid flew out of the cyan small ding, landing in the small pool with a somewhat dull color!

After that dim small pool fell into the drop of foundation building spiritual liquid, the color quickly became shiny, and the aura fluctuations emitted on the surface of the small pool also became more intense! On top of the small pool, Qin Dui, who was lying quietly, breathed softly, and his whole body exuded a strange luster!

After the physical body is cultivated to the limit, the muscles of the physical body will fall into a state of "endless hunger and thirst", and at this time, it happens to be a critical moment to absorb the pill to change the physical body quality!

And the four-grade foundation building spiritual liquid is a great elixir that promotes the evolution of the physical body and breaks through the limit!

······

I don't know how long I slept in the small pool, and in my sleep, Qin Duan only felt a burst of heat all over his body. It feels as if there are countless ants biting at the skin of the body, and it is uncomfortable and hot!

In the past, when pranayama was carried out in this foundation building spiritual liquid, the elixir was very gentle on the body, and every time it was recuperated, the whole body would feel great pleasure!

But this time...

Qin Dui, who was in a coma, couldn't help frowning tightly. And at this time, in the limbs of Qin Dui's body, the feeling of swelling and heat became more and more intense, and soon the whole body seemed to be like a fire burning, uncomfortable and abnormal!

"Ahh

Qin Duan clenched his teeth tightly and couldn't help but let out a low ** sound.

This pain was somewhat similar to the last time I swallowed the Flame Blood Pill to transform my body, but there were some different differences in it. While Qin Duan was silently enduring the burning pain coming from his body, suddenly there was a soft explosion sound from inside his body!

"Boom!"

After a popping sound sounded inside the body, a wave of cool energy immediately rushed towards the entire body's skin. And those muscles and bones have a kind of exuberance like a spring breeze, and immediately began to greedily absorb that warm and majestic energy!

In an instant, Qin Duan felt as if there was a wonderful change in his entire body! The change was strange and strange, making the whole person feel light, the burning pain before was gone, and it was replaced by a burst of lightness and wonder in the whole body!

"What's the matter? The whole body seemed to be much lighter all of a sudden, and the strength became abundant. I... Did I break through?"

Qin Duan couldn't help but look happy, and immediately opened his eyes from his slumber!

Standing up from the small pool, Qin Duan felt that the whole person was much more energetic, the previous fatigue was swept away, and the whole person seemed to be full of energy. Qin Duan couldn't help but lower his head and began to look at his body.

After the seventh level of the physical realm, the temperament and spirit of the whole person will be different from before. And the five senses and six senses will also be much more sensitive. Qin Duan looked at his body, and felt more and more that his body was different from before!

"It seems that I have really entered the seventh level of the physical realm. Both my eyesight and my hearing were much stronger than before, and I could even hear birds calling hundreds of meters away. Moreover, my body, muscles, muscles, and muscles are also twice as powerful as before! No, it should be three times, or even four times!"

The cultivation of the physical body realm to the end, each weight is much more difficult than the front, and after each breakthrough, the increase in strength is also much stronger than before. And from the sixth refinement of the flesh realm to the seventh refinement of the flesh realm, it is a cultivation threshold of the flesh realm. It usually takes three years for an ordinary martial artist to successfully break through this threshold, but a person like Qin Du, who successfully advanced in just a few days, can definitely cause an uproar in the entire Qingping Town!

"Whew!"

"Whew!"

After confirming that he had entered the seventh level of the physical body realm, Qin Dui's heart was excited. Immediately jumped out of the small pool, and couldn't help but punch a few punches into the air! At this moment, in the air, another strong hunting whistling sound was immediately heard!

"Although there is the help of the four-rank elixir of the Zhuji Spirit Liquid, it is rare to be able to break through the seventh level in such a short period of time! Not bad, not bad!"

In the cyan Xiaoding, after knowing that Qin Duan had successfully advanced to the seventh level of the Flesh Body Realm, the bone dragon couldn't help but secretly admire.