The word "qi" is written in traditional Chinese

"Qi", there is a rice word bottom below, and a person's weather must have rice grain as the foundation. Rice grain is a staple food.

Children are hungry and eat snacks, their teeth are decayed, and their bodies are thin, and the old people in the family should be harsh

"Mouth forbidden".

"Mouth prohibition" means that all food outside of the main meal is exempted. Eating staple food is the basic of human life, the poor fill their stomachs with staple food, and the rich family's table, no matter how many tricks come out, those staple foods are also fixed.

The staple food has a wide stomach, and Su Shi is famous

"Sanyang": "One is to divide the peace to nourish the blessing, the second is to widen the stomach to nourish the qi, and the third is to save money to raise wealth." "We Chinese talk about health preservation, health preservation is to nourish qi, yin and yang are combined, and the six gods are full.

Qi is conditioned by maintenance. To cultivate righteousness or haoran qi, it is not enough to have a wide stomach. Empty recitation of ideals and beliefs, wearing a high hat, even more not.

It takes sharpening to develop the atmosphere. In ancient times, people learned archery, in addition to practicing strength and accuracy, they also paid attention to practicing qi.

I remember reading an anecdote about the specific steps of practicing qi, which is almost a home remedy: every time you shoot an arrow, put a bowl at the elbow of the bow, open the bow and release the arrow, the bowl is unwavering, it is to pass the primary stage;

"Climb a high mountain, walk on a dangerous rock, and face the abyss, if you can shoot?" Now that I think about it, this teaching method is very beneficial to cultivating a person's confidence.

It is the gambler's way of thinking that he only wants to win. In an athlete training base, seeing the world champion's portrait hanging everywhere in the corridor, in the stadium, including the restaurant, is very incomplete for the maintenance of the athlete's psychological quality.

I have not seen this aspect of the home remedies, but I know two very popular sayings: "Knowledge is power"

"Knowledge changes destiny". I think these two sentences are very general, or they are phased terms, and they are more applicable to backward villages or closed societies.

The Americans, who go around the world in aircraft carriers, will not fully believe it

"Knowledge is power". Our cultural traditions, yes

"Knowledge" is also prudent,

"Forget what you know"

"Knowing more is failing"

"Virtue is famous, and knowledge is out of contention. Those who are famous are also involved in each other, and those who know are also the instruments of contention. The murder weapons of the two are not so good."

There are also two old sayings: "Useless is a scholar"

"There is Yan Ruyu in the book, and there is a golden house in the book." The first sentence is a mockery of people who read dead books. The second sentence may sound a bit unserious, but it's a big truth.

I won't talk about it today, but today I will talk about reading a wide range of books and teaching through China and the West. Who can really learn from China and the West?

The gods can't do it. This way of thinking is the same as the phrase that talks about cooking today,

"Color, flavor, and flavor" are complete, and everything is said, but nutrition is not involved. Reading should also eat staple food, read a few important books and several important people, read it thoroughly, and be able to find yourself in the book, and it is enough to do things for a lifetime.

It is even more rare to write an article and write about righteousness. If an article is full of righteousness, it is in the realm of literature.