asked Zhang Xinping about his diligence, Zhong Dahai began to talk eloquently again. He said that the health preservation during the autumn tiger can be talked about from three aspects.

One is emotional recuperation, to have a calm mind and reduce sorrow. In the early autumn, nature gradually appears a scene of slaughter, people are prone to sad emotions, at this time we should adjust the mood, pay attention to the convergence of spirit, calm the mind, and achieve inner peace.

The second is daily life recuperation, which should be adjusted and regained, and go to bed early and get up early. In autumn, the sky is high and windy, so that the lung qi converges, so sleep should be done early to go to bed and get up early, early to get up can make the lung qi clear, early to go to bed can not only converge the lung qi, but also make the mind peaceful. In "The Yellow Emperor's Neijing", it is said that spring and summer nourish yang, and autumn and winter nourish yin, that is, all things in heaven and earth begin to converge in autumn and winter, and people must also converge and nourish yin.

The third is diet and nourishment, less pungent and more acidic, mainly to moisten the lungs. As the saying goes, there is no disease in a summer, and there is a situation in which appetite and digestion deteriorate in summer, coupled with the torture of summer humidity, heat and cold diet, the body's yin and yang qi have been somewhat damaged.

Zhang Xinping listened carefully and understood, nodded and said: "I know, to put it simply, it is to develop good living habits, maintain a good mood, eat well, sleep well, be in a good mood, and be in good health, right?"

Zhong Dahai nodded, patted Zhang Xinping's shoulder, and said with a smile: "Well, yes, the understanding is very correct, the comprehension is in place, and the children can be taught, haha!"

Zhang Xinping pushed Zhong Dahai's hand away, he was very disdainful in his heart, and used health to fool him, really thinking that he didn't understand anything: "your eggs! On such a sultry day, I really hope that it will rain as soon as possible, and the weather will become cooler, and people will feel comfortable." One autumn rain and one cold, ten autumn rains wear cotton, and the weather will become more and more refreshing and pleasant. ”

Liu Zhiyu said with a smile: "Zhang Xinping is also an old pedant, and he knows a lot, so you two can learn from each other when you go back." ”

The autumn tiger is not far away, and the night in Yunjiang City, although it is still sultry, is mixed with a breeze, which makes people feel a little cool.

It was rare to have a quiet night, Zhang Xinping wanted to buy some daily necessities, so he called Liu Zhiyu to go to the night market together.

The night market is located on the street of the Children's Palace, not very far from the Secret Service Tactical Unit, just a few streets away.

The Children's Palace Night Market is a major feature of Yunjiang City, with a very complete set of things and good quality and low price, which is much more convenient than in the shopping mall and supermarket.

In fact, Zhang Xinping rarely comes to visit the night market, and he usually does not come to patrol at night, because there are too many people visiting the night market, and the streets are full of stalls, crowded with small traders and pedestrians, and can only walk by.

The night market is brightly lit and lively. Liu Zhiyu and Zhang Xinping walked around casually, constantly admiring their favorite things, and before they knew it, the two of them separated.

Zhang Xinping walked all the way along the night market, bought a few small things and carried them in his hands, and remembered that he still needed to buy a sweatshirt, so he walked towards the area where clothes were sold.

He was a very frugal man, and his original undershirt was washed and torn today, and he couldn't wear it anymore.

Zhang Xinping looked at several stalls in a row, but did not choose a satisfactory undershirt, looked up, and walked further to the end of the night market.

He wanted to turn around and go back to meet Liu Zhiyu, but suddenly found several young men around a small stall, as if there was an argument, and a girl could be heard crying and struggling.

The sensitivity of the profession made Zhang Xinping stop, whenever he found that someone on the street had a conflict or dispute, he had to ask and manage. Zhang Xinping did not hesitate and ran towards the stall.

At this time, there were already passers-by who stopped to watch, but no one stepped forward to stop them. Zhang Xinping ran to the front, the stall was also selling clothes, and there were four or five young men surrounding a girl, and some of them were pushing and shoving the girl.

Zhang Xinping bypassed the onlookers and stepped forward, only then did he see clearly that the girl should be selling clothes, wearing a white dress with a ponytail, looking very delicate, he felt that the girl was a little familiar, but he couldn't remember whether he knew her for a while.

The girl was pushed a few times by several young men, and took a few steps back, her face was frightened, her eyes were full of tears, and she looked lonely and helpless, very pitiful.

Those young men, dressed in bells and whistles, dyed their hair with colorful hair, and tattooed with bells and whistles on their bodies, looked like little ruffians at first glance.

"This dress is worth thirty yuan, you charge me sixty, what about your uncle?" the little ruffian took a piece of clothing in his hand and shook it in front of the girl's face.

The corner of the clothes flicked to the corner of the girl's eyes, the girl screamed, quickly covered her eyes with her hands, and kept rubbing them, tears kept flowing.

"This dress is the best quality I have here, it was originally sold for 98 yuan, but it was only 60 yuan for you, I bought it for 50 yuan, I only earned 10 yuan, it is already very cheap, who said it is only worth 30 yuan. The girl defended aggrievedly and tried to suppress her tears, but she couldn't hold back the tears.

"I said it's only worth thirty yuan, that's thirty yuan, if you want to pit Lao Tzu, no way, you have to give me an explanation tonight, otherwise it's not over. "The little ruffian is pressing forward step by step, and he is unforgiving.

"Where did I cheat people? I sell clothes by value, if you don't want to buy them, I'll give you the money back." The girl knew that the other party was a little ruffian and couldn't afford to mess with her, so she just wanted to return it quickly and let them leave.

"You used such a piece of clothing to cheat me out of my money, and you said that the return would be over, how can it be so simple. Hmph!" the little ruffian snorted, not letting the girl go.

"When did I cheat you out of your money? You come to buy clothes, if the price is too high, you don't buy it, I will return the money to you. The girl just wanted to send the uncles away quickly, and she said as she took money out of her satchel.

The girl sells clothes, and is targeted by some ruffians who have nothing to do, and it's not this time tonight, she used to suffer a little loss and return the money and passed, but now she met a few pestering ruffians.

Seeing that the girl began to take out the money, the little ruffian stepped forward and snatched the girl's satchel, and said viciously: "Return the money? Do you think that if you return the money, this matter will be over?

The girl saw that the satchel was snatched by the other party, which contained the money she used to sell clothes at night, as well as a little change before, which was all earned by her hard work, how could it be so easy to earn a few cents, she was anxious: "I'll return your money, you give me back the satchel, what do you want?"

The little ruffian shook the satchel in his hand and looked at it to see that there was not much money in it, at most four or five hundred yuan. However, they did not come here tonight to grab money.

The little ruffian laughed cheaply: "The satchel can be returned to you, but this matter, we will solve it in another place, and after the matter is resolved, I will not hold you responsible." ”

When the girl heard that they wanted her to solve this matter in a different place, she chuckled in her heart, knowing that they were not at ease, and refused in a trembling voice: "I will return the money to you, and you can also take the clothes, please don't dwell on this matter anymore." ”

A few other little ruffians secretly laughed behind and whispered: "This woman is not bad, although she has lost a little weight, she is quite tasteful." But I've been staring at her for days, how can I let go of such a good opportunity, I must get her away tonight and find a place to have fun. ”

The words of a few little ruffians were heard by Zhang Xinping in his ears, and he understood in his heart that these little ruffians had long had bad intentions, and they came to find trouble and wanted to get the girl away.

Tonight, if things are not handled well and the girl is taken away, then the end will be tragic, and she will definitely be brutally hurt, and the girl will not be alive in the future.

Seeing that the girl was trembling with fear, the little ruffian was even more unscrupulous, thinking, if she added a little more pressure, she obeyed, and asked sharply: "Who do you say are entangled? You deceived consumers and cheated me out of money, I will talk to you well, you don't know what to do, go, find a place with me to deal with this matter!"

There were many onlookers who said righteous words from the little ruffian, but no one dared to step forward to dissuade them, nor did they want to stop them. The little ruffian grabbed the girl's hand and dragged her to leave.

The girl felt that danger was coming, her face turned pale with fright, and she shouted urgently: "I won't go, you let go of me, you let go of me!"

In the face of extreme danger, the girl tore and cried and struggled to get rid of the little ruffian's pull, but her weak body was too weak to break free or escape.

At this time, the girl hoped that someone would stand up to stop their evil deeds, but no one could come to help her, she wanted to die, but even if she wanted to die, she couldn't die.

When the other little ruffians saw that the little ruffian had made a move, they did not stay idle, they all gathered around, grabbed the girl's arms from both sides, dragged them forward, and said: "Let's go, let's deal with this matter together, we are consumers, we have to complain to the consumer association about you." ”

The girl struggled so hard that she almost fainted, crying out in tears: "I'm not going! I'm not going!

The girl was too frightened, her body went limp, and she collapsed directly to the ground, and her eyes became a little divergent.

Listening to the girl's constant crying, watching the girl struggle desperately, the onlookers were indifferent, no one dissuaded a word, coldly looked at everything that happened in front of them, and in his eyes it was like watching a good show, the more lively the play, the more enjoyable it was, what would happen to the girl in the end, it had nothing to do with them.

When the little ruffians saw that the girl was no longer struggling and had fainted with fright, they took the girl by the arms and legs and were about to leave the front. Just lift the girl into the car in front of you, leave quickly, and you're done.

The little ruffian was almost impatient at this time, and his body involuntarily began to heat up, and his mood was agitated and his emotions were high, and the moment of passion was coming soon.

The girl fainted for a while because of excessive fright, completely lost the ability to resist and call for help, and was allowed to be carried by the little ruffian and wanted to leave. She can only be slaughtered by others.