The next day, early in the morning.

When Su Yiyang and Fang Hanyu came to the cafeteria again, they were still the focus of everyone, but compared to yesterday, no one came to ask for an autograph today, no matter how hot their eyes were, they had no intention of stepping forward.

Su Yiyang and Fang Hanyu felt a little strange, and after finishing the meal with the dinner plate, they saw that Gu Jia and several teachers were also eating, so the two of them sat next to Gu Jia and the others with the dinner plate.

"Instructor Gu, what's the situation today, why is everyone so behaving?" Su Yiyang tilted his head sideways and asked Gu Jia beside him.

Hearing this, Gu Jia stroked the broken hair in his ear, and chuckled: "It's not that everyone rules, but everyone doesn't dare." If anyone dares to harass or affect the training of the two of you again, they will be given a serious warning or even suspended from their duties. ”

"The police force pays attention to prohibiting the order, and if anyone dares to violate the rules, the punishment is not for fun. Wu Feng echoed with a smile.

When Su Yiyang and Fang Hanyu heard this, they sighed, understood that this was the case, and knew what was going on, and the two of them breathed a sigh of relief and immediately relaxed a lot.

The two of them ate with peace of mind, and breakfast was quickly finished.

After resting for half an hour after dinner, the two came to the place where yesterday's training ground, Xu Zhenglong's five instructors had already arrived, and they were chatting.

Ma Zhicheng saw that Su Yiyang and Fang Hanyu had arrived, looked at the time, and ordered: "First move your muscles and bones, then jog five laps around this floor, warm up, and have martial arts training this morning." ”

Su Yiyang and the two nodded, began to move their muscles and joints in place, and then began to jog around this floor.

When Su Yiyang returned to the room yesterday, he was sore and tired. But he still endured his exhaustion, practiced the fourth set of radio gymnastics, and after the practice, he took a simple shower and went straight to sleep.

When he woke up this morning, he only felt refreshed, the fatigue of yesterday had subsided, his condition was better than ever, and he clearly felt the increase in his strength. After waking up, he practiced the fourth set of broadcast gymnastics again, which brought his state to a peak at this time, and he only felt full of energy.

After running five laps, Su Yiyang was only a little panting, and he didn't sweat much, only a layer of fine sweat broke out on his forehead. And Fang Hanyu was out of breath, although he was not as exhausted as yesterday, he still ran a little hard.

Ma Zhicheng and Gu Jia looked at Su Yiyang with some surprise, with their experience, they could naturally see that Su Yiyang did not consume any physical strength at all, and they had a new understanding of Su Yiyang's physical fitness.

"You rest first, just listen to me. Wei Chao took a step, took out the record board clamped under his armpit, and said, "Hmm...... I read the information handed over by your director, the two of you, Mr. Fang has no experience in martial arts, while Mr. Su is...... Proficient in Muay Thai?"

Fang Hanyu nodded, he really didn't have any experience in martial arts, he used to shoot those scenes, and there was only a small part of the martial arts part, even if there were, the martial arts instructor taught him two tricks, and he would have coped with it.

"Yiyang, I didn't expect you to be proficient in Muay Thai, amazing, I said why is your physical fitness so strong, it turns out to be a practitioner!" Fang Hanyu put his right hand on Su Yiyang's shoulder, and said with some surprise.

Su Yiyang waved his hand and said modestly: "It's not proficient, it's just a little bit of a bit of practice." ”

"Mr. Su, don't be modest, Muay Thai is a skill, and the people who practice it are either parallel imports or hard stubble, I don't think Mr. Su looks like parallel goods. Wei Chao paused, looked Su Yiyang up and down, and said with a smile: "Mr. Su, why don't we compare it twice?"

"Let's get to the point, you have to let me know what level you are, so that it will be easier for me to teach, so as not to waste time. ”

Wei Chao's face was filled with excitement, obviously because of the four words proficient in Muay Thai on Su Yiyang's information, the fighting spirit was aroused, and the belligerent factor was activated.

When Xu Zhenglong heard this, his brows furrowed: "Wei Chao, forget it, you don't have a light or heavy attack, it won't be good if you hurt Mr. Su." ”

The five people are all the elites of the Yanjing Special Police Corps, otherwise they would not have been temporarily transferred to form a teaching group, and they naturally know each other well.

Wei Chao's fighting strength, looking at the special police in the entire Yanjing area, can be said to be the strongest. He has won two national special police competitions as a fighting champion, a runner-up, a third runner-up, and basically never finished in the top three, which shows its strong strength.

"Brother Xu, don't worry, I will pay attention to proportion, it's just a discussion, and it will be fine. Wei Chao responded.

After Wei Chao finished speaking, he looked at Su Yiyang and said, "Mr. Su, do you want to try?" If you don't want to, let's start training directly, it's okay." ”

When Su Yiyang heard this, he smiled, took off the training uniform jacket on his body, revealing the navy blue police short sleeves inside, the meaning was obvious.

Seeing this, Wei Chao raised his eyebrows, a touch of excitement appeared on his face, and he took off his coat as well.

The rest of the people were a little helpless when they saw the appearance of the two, and before they could train, the instructor actually fought with the students first, what is this called.

"Jiajia, you go get two sets of protective gear. Xu Zhenglong commanded.

Gu Jia nodded, trotted to get the protective gear, and quickly took the protective gear back.

Xu Zhenglong threw the protective gear into the ring and said to Su Yiyang and Wei Chao: "If you want to fight, put on the protective gear." ”

"Okay, no problem. ”

Wei Chao readily agreed, and Su Yiyang also had no opinion.

Looking at the protective gear in the ring, Su Yiyang's eyes flashed with surprise, this protective gear was not the protective gear of ordinary fighting competitions, but something he had never seen before.

The chest on the chest is a bit like a bulletproof vest for the special police, very close and lightweight, and at the same time, the defense seems to be quite good, quite thick, and the body does not delay the fighting action at all, without the bloated feeling of ordinary protective gear.

The headgear and crotch are also very cleverly designed, and the boxing gloves are MMA boxing gloves with open fingers, and the striking power is much stronger than that of ordinary cotton boxing gloves.

Putting on this set of protective gear, Su Yiyang jumped on the spot twice, feeling quite comfortable, without the slightest sense of restraint.

"Well, yes, our SWAT usually trains with this kind of protective gear. It is as close as possible to actual combat, and actively close to the purpose of training is combat. Wei Chao said to Su Yiyang while wearing boxing gloves.

Su Yiyang nodded, a little enlightened, the protective gear he wore on his chest was almost exactly the same as the bulletproof vest worn by the SWAT when he went out on a mission, and it was indeed very close to actual combat, which could maximize the training effect.