Chapter 44: Endurance Training

Lin Sen looked at her intently, then looked at the phone in her hand, and said slowly: "This ...... What's going on?"

Chu Hemeng immediately hid his mobile phone behind him, and said with a reluctant smile: "This is an employee benefit sent by Xing Haodong, if I don't use it, he will eliminate me directly." So...... So I can't help it, I didn't mean to snub the phone you sent me, I just ...... Hey, the phone is all saved by himself, and the name is also taken by himself, you, you must not be angry with me. ”

"Are you trying to explain to me? Do you care if I'm angry or not?"

"What?"

Chu Hemeng was stunned, Lin Sen in front of him could still laugh?

"Great!" Lin Sen suddenly stepped forward and hugged Chu Hemeng again, "In this way, you still care about me! In your heart, there is still a place for me! You are afraid that I will misunderstand, you are explaining to me, right?"

"I ...... I ......"

Chu Hemeng hung his hands by his side, and he didn't know how to explain.

She cares, not the kind of care he imagined!

Her explanation, in fact, was more, perhaps to herself.

"I—I'm training tomorrow, so now, I want to rest. Chu Hemeng said weakly.

Lin Sen immediately let go of her and said with a smile: "Yes, blame myself for being too excited! I'll go back now, you rest early!"

After Chu Hemeng said goodbye to Lin Sen, he waited for Chu Hemeng to turn off the lights before getting on the borrowed Chevrolet.

Just as he was about to start the car, his mobile phone suddenly vibrated and the caller was Anya.

Lin Sen frowned and hung up the phone, blaming him for being too impulsive just now, so he almost misunderstood Chu Hemeng and Xing Haodong.

It's just that because the relationship between Anya and Xing Haodong is very close, since Anya has hinted at it like this, Lin Sen naturally did not doubt her words. Now calm down and think about it, Anya at that time was indeed very wrong. With full doubts, Lin Sen started the car and drove in the direction of the Holiday Inn.

At the same moment, in the presidential suite of the Holiday Inn, Xing Haodong put his hands on the railing of the balcony, held his mobile phone in his hand, looked in the direction of Zhuyuan, and muttered to himself: "I just want to tell you to go to bed early, do you need such an impatient tone?"

The next day, after Chu Hemeng woke up from the shrill alarm clock, he pushed the window and looked at the mountains.

She yawned deeply, opened the window to let in fresh air, and then opened the wardrobe, and several clothes in it were sent by Lin Sen that day. After Chu Hemeng chose a set of clothes suitable for sports, he went into the bathroom and began to wash.

After about ten minutes, she was already standing at the door of the room, with a long and smooth ponytail tied on the top of her head, no bangs on her forehead, perfectly revealing her big and deep eyes, and in a tight black high-waisted sports jacket, she wore a half-lace base layer of the same color, and the lower body was elastic close-fitting cropped sweatpants, with a pair of green and orange and yellow sports running shoes, which made her particularly energetic.

"It's been a long time since I've gotten up so early......"

The eaves outside the house were still dripping with last night's rain, Chu Hemeng took a deep breath and hugged his arms to do simple stretching exercises.

"Looks like you're ready. He stood at the door of the courtyard and waved at her.

"I also want the senior brother's subordinates to show mercy!"

Chu Hemeng smiled lightly and said hello to Heka upstairs, then turned around and trotted downstairs in front of him.

Heka Wenwen smiled, turned sideways, and said, "When you're ready, we'll go." ”

Chu Hemeng nodded, followed Heka's side, and after doing a few sets of warm-up exercises outside the courtyard, they ran along the mountain road together.

"From today onwards, you will strictly follow the schedule of our Zhuyuan disciples. Every morning at this time, you follow me on a 5,000-meter trail run. In the beginning, we could take a break every 1,000 meters, then gradually change to every 2,000 meters, then every 2,500 meters, every 3,000 meters...... And so on, until the end, you can run the whole way in one go.

"And the further back you go, I'll ask you to be faster. Many people lose the will to persevere when they are finally about to succeed, so you have to keep that in mind. If it's something you can't accomplish by yourself, then don't step on the starting point at the beginning, since it's started, then you have to fight to the finish line!"

Chu Hemeng looked at Heka with deep eyes, but Heka suddenly ran faster and faster, and she could only speed up to keep up. He said so many words while running just now, and the arc of his footsteps was still very regular, even the ups and downs of his chest and the breathing of his breath did not change. Chu Hemeng couldn't help but be surprised, her speed of running and escaping for her life was very fast, but if she was allowed to talk while running like this, she was afraid that she would already be exhausted. And......

And what Heka said at the end made Chu Hemeng secretly look at him differently. Once you start, you have to stick to the end, this is the last words left by her mother, and it is also the supreme life creed that Chu Hemeng believes in her heart.

When he rounded a bend in the mountain, he gradually slowed down and said, "At our current pace, after completing the 5,000-meter run with the rest time, it is estimated that it will be almost noon." However, you are not allowed to eat until you have completed the training I prescribed. ”

"Don't!"

is not allowed to eat, this is more than asking Chu Hemeng to run 5,000 meters and then run 5,000 meters!

Heka had a serious face and ignored her dissatisfaction, "After running 5,000 meters, you have to do 50 more sit-ups and 25 push-ups, and after you have done these columns, you can eat." ”

"According to you, at our current pace, by the time I finish doing sit-ups and push-ups again, it's past noon!"

Heka glanced at Chu Hemeng and smiled secretly: "Unless, you can run 5,000 meters quickly and save time." ”

Chu Hemeng gritted his teeth, his heart was crossed, and he said, "Okay!"

Before Heka could say anything, Chu Hemeng had already accelerated past him.

"What an interesting girl. ”

The crane muttered to himself, and also accelerated to catch up with Chu Hemeng.

It's just that Chu Hemeng runs fast, but she has not undergone professional training, the pace of running and the control of speed change, as well as the breathing and breathing, she doesn't understand at all, she just blindly accelerates, blindly runs fast, and gradually, her physical strength begins to run out. At about 2,500 meters, as arranged by Heka before, Chu Hemeng himself even waved his hands to rest.

"You have to watch your breathing ......"

During the break, Tsuru was by her side to teach her how to ventilate while running.

And when they ran on the road again, Heka patiently taught her how to control the pace of running.

Chu Hemeng slowly comprehended a lot of skills according to what Heka taught her, and when she ran 5,000 meters, it was not even noon, which exceeded Heka's conservative estimate of her.

"It seems that you are indeed very powerful! The person sent by Haodong for training is really very basic!"

"Although...... Although I know that you are praising Xing Haodong, but、But I also think ...... Think you're complimenting me......"

Chu Hemeng gasped for breath, but Heka's chest only had a slight obvious rise and fall.

"Get up, let's do some relaxation exercises. Then, you should be able to finish the rest of the project by noon. ”

Chu Hemeng's body had collapsed into a puddle of mud, and after barely getting up and doing relaxation exercises, she just wanted to lie on the ground and sleep, where could she still do 50 sit-ups and 25 push-ups? This is basically to dismantle her old bones.

"That, can you do it after eating?" Chu Hemeng held on to luck, and even did not hesitate to sprinkle on Heka.

He Ka clasped his hands on his shoulders and replied with a straight look: "No! After the afternoon nap, you still have to complete the remaining 50 sit-ups and 25 push-ups, and I separated them in the morning and afternoon, and I didn't let you finish them at the same time, which is already very considerate of you." If you're going to bargain again, be careful that I let you do the afternoon together!"

Chu Hemeng complained bitterly, it really made the earth and the earth not work every day, what else can be done except to bury your head and do it?

Heka stood aside and supervised, although Chu Hemeng did it very slowly, he didn't say much, he just asked her to do her actions in place. At this time, the mobile phone began to ring from the armbag tied to Heka's arm, Chu Hemeng thought that he could be lazy, but he didn't expect that Heka connected the phone and looked at her with wide eyes.

"Still training?" was Xing Haodong's voice on the other end of the phone.

He Ka smiled lightly and quipped, "What? Are you afraid that I will delay your little wife's lunch? I know that she has a glass stomach, and you have told her before, have all married men become so verbose as you?"

"Who's the glass stomach, I'm so good!" Chu Hemeng muttered as he pouted, struggling to do sit-ups.

"How's she training?"

"As you said, the stamina is good, it's just a lack of skill. ”

Chu Hemeng glared at Heka fiercely again, and said to himself: "If you can escape, what skills do you need?"

"You can say yes, it seems that there should be nothing wrong with her. You don't have to worry about her being a girl, just as you think. ”

Heka raised his eyebrows, and finally turned his back and stayed away from Chu Hemeng.

Chu Hemeng immediately lay on the ground panting, racing against time to be lazy.

Heka lowered his voice and said, "I promised you to train her, but you don't seem to have done what you promised me. ”

"I'll find a good time to tell you the truth. ”

"Since you won't tell me why I need to train her in martial arts, how can I tailor her training?"

Xing Haodong's voice paused for a moment, and said: "You just need to know that the risk she will face in the future is a matter of life and death, once she is negligent, she will die, and no one can help her, no one can save her, she is facing a dead end that must go down alone." ”