Walking all the way inside, I came to the room where I usually practiced.

Sit cross-legged in the center.

"Immortal Demon King Gong, the first layer is the cultivation of muscles, bones, flesh and blood, on the ancient monument, there are three traces, that ancient monument, with my crossing the ninth order, can not leave any marks, and those three traces, the first one is one foot deep, the second is half a foot, and the third is close to half a foot, indicating that the first trace, nine times out of ten, is to break through the ninth order of the tribulation, perhaps it is the powerful person of the fairy world, he left relatively little information, and the top is a sentence: The heavenly demon is immortal, and the immortal road has no edge. ”

"Who is the Heavenly Demon in his mouth? Immortal Road Wufeng, means that the Heavenly Demon is immortal, and no one in the Immortal Road can compete with him? The question he left about the exercises was only to elaborate on some details, muscles, bones, flesh and blood, the order should be skin, flesh, muscles, bones and blood, the marks of the second and third paths, talking about detachment from shackles, referring to the dantian and injury, I am now ten inches of dantian, thunder knows the sea, according to the order of skin, flesh, muscles, bones and blood, there is no reason not to succeed. ”

Zhang Han has his own confidence, with such a high talent, there must be no problem in cultivation, and if there is a problem, there are not enough resources.

But now, these can almost refine the cortex.

"Immortal Demon King Gong, Heavenly Demon ....."

"It should be the Heavenly Demon's own exercises and body refining techniques, after the immortal body, there may be a higher level, but now I don't know the situation of the immortal cultivation world, in the future, if I have the opportunity, I will find the stone tablet and take another look. ”

Zhang Han also didn't know if the immortal cultivation world was the same or different before he was reborn five hundred years ago.

If it was the way it was at the beginning, many secret realms could be said to be open to him, and he could go and get many spiritual treasures, but he felt that it should not be that kind of situation, even the earth had changed slightly, not to mention the immortal cultivation realm.

"Don't think about this, it's still far away, cultivation, attainment of the Heavenly Demon Skin, the body can be divided into head, neck, torso, limbs, if you can retreat, all of them can be operated, but you can't retreat for a long time, and the time every night can't support the whole body cultivation. ”

"Start with the limbs, start with the legs. ”

Zhang Han took out more than 20 kinds of divine objects, put them around his body, slowly closed his eyes, and ran the Immortal Demon King Gong, and began to start from the feet according to the exercises.

It's just that Zhang Han didn't expect that the cultivation of this cortex would be so stinging.

Zhang Han's endurance is many times that of ordinary people.

Rao is so intense, Zhang Han is also covered in sweat in pain, and his feet seem to make a sizzling sound.

Accompanied by the Immortal Demon King Gong, he slowly absorbed the energy of the divine objects beside him and gathered his feet, as if his skin was pricked by a needle, and he couldn't even be numb.

And just like that, the night passed.

As soon as the sky was bright, Zhang Han opened his eyes, and a trace of tiredness flashed in his eyes.

"In one night, I didn't even succeed in my feet, and the exercises were only a small circulation in my legs, absorbing seven kinds of divine objects. ”

"The consumption is very large, the effect is okay, in one night, the feet should be about the same, and when the whole body is successful, it is the time to achieve the Heavenly Demon Skin. ”

"In a small realm, there will also be a kind of supernatural power, I don't know what will awaken. ”

“......”

Zhang Han pondered for two minutes, withdrew the other artifacts, and slowly stood up, but suddenly stumbled.

"Shhh

I couldn't help but gasp.

"The tingling sensation is getting stronger and stronger, and this exercise is also torturous. ”

Zhang Han shook his head slightly, he couldn't walk normally, he could only use his spiritual power to support his legs, and he walked normally, but there was a distance between his feet and the ground.

In this way, Zhang Han left Tianchi and returned to his residence, where Ziyan had already woken up.

Or that she didn't see Zhang Han at night, she couldn't sleep, she waited for almost an hour, and she didn't see Zhang Han come back.

After seeing it at this time, the red lips were curled:

"You came back so late. ”

"Eh, after practicing, I didn't notice the time, why did you wake up?" Zhang Han chuckled.

"You're not there, you can't sleep. ”

The Gentle Township Hero Tomb also makes some sense.

What Dong Chen couldn't get used to before was Zhang Han's attitude, and it was estimated that he would guess Zhang Han's next words when he was here.

Really.

I saw Zhang Han take off his coat, get on bed gently, and hug Ziyan:

"It's six o'clock, and you're getting some sleep?"

"Uh-huh. ”

So Zhang Han hugged Ziyan and took a nap.

Compared to cultivation, Zhang Han prefers companionship, if it weren't for some crisis now, Zhang Han would not have asked for so many spiritual treasures to practice, or go with the flow in practice.

Now, Zhang Han has no regrets and does not want to be the king and hegemon.

But if you want a real leisurely life, it's not so easy, at least Tianxia Mountain is not strong enough to crush everything in the world, so that he can relax freely.

This is not forced to practice, but it just sped up the pace of Zhang Han's cultivation.

After a while, Mengmeng also woke up, the family of three got up, and while they were dressing, Rong Jiali began to prepare breakfast.

Packed up for breakfast too.

There are fewer people here today, not even Zhang Guangyou, all of them went to watch the Zongmen competition.

In previous years, there would not be so many people in the sect competition, but this year, because there was a challenger Chen Changqing, they all came over to join in the fun.

Anyway, it was the little brother who went to fight, and in the afternoon, Rong Jiali and Ziyan coaxed Meng Meng to play, but they also promised Baba to go out to find his grandfather.

During the period, I couldn't help muttering:

"Hmph, I don't like grandpa anymore......"

provoked Ziyan and Rong Jiali to laugh helplessly.

"This kid is too clingy to her father. ”

"No, she just likes her dad. ”

The two laughed and chatted, and Zhang Han walked to the outer door, came to the ring, and found that there was no one, so he patted his forehead:

"Oh yes, it's the big competition of the sect, and I don't know where it is?"

Sou!

Zhang Han's body floated into the air, and he also looked at the square on the side of the main hall on the top of the mountain from a distance, and there was a sea of people.

As soon as his body moved, he flew quickly at a low altitude, and at the edge of the square, he stopped his figure and walked in on the periphery of the crowd, watching the battles in the ring.

There are dozens of rings, each with one person standing on it, who is waiting for someone else's challenge according to the ranking of the previous session.

Now there are about fifteen or sixteen rings, defending and attacking, and the fight is inseparable, and each ring is surrounded by a layer of light waves to prevent the aftermath of the battle from spreading.

At a low altitude of more than ten meters, a huge wooden board was suspended, and the Taishang Elder Dong Chen, Zhang Guangyou, the Great Elder and others, as well as the major peak masters, were all sitting on the wooden chairs above, and Gai Xingkong was also out of the customs, breaking through to the late stage of the Divine Realm, and his luck was circulating, sitting next to Zhang Guangyou, looking at the ring and nodding his head twice.

In the ring ranking, the first place is Dong Chen's disciple Yun Feiyang, the second Zhang Han has never seen it, I feel that he is a disciple of Shanbei, the third is Wang Xiaowu, Jiang Bing is ranked seventh, the top five are all in the underground city realm, and the sixth start, it is the peak of the divine realm, and all the way back, the last one also has the strength of the late stage of the divine realm.

As for Chen Changqing, who was about to play, he was standing on the side with Zhao Feng and Instructor Liu who was carrying a giant hammer, and he didn't do anything in the morning.

Zhang Han's arrival was also noticed by a few people.

Dong Chen's mouth moved, and finally looked at Zhang Guangyou.