Zhuo Feng heard the last few words, his face was full of excitement.

Isn't this the desire of everyone in this world? There can still be this divine skill, if you can learn it, this is the rhythm to be made.

Consciousness flashed, and I was complacent, thinking that the time for development was coming.

Boom!

Another heavy knock on the head!

"Why are you like this, you foodie pig? He always sneaks on the back of my head. You're too heavy. Who can afford you to knock like this, it's strange not to be knocked brainless. Zhuo Feng looked at Blue Pig Jun indignantly.

"Who told you to have that non-centrific idea just now? Teach you to learn to control your essence and regulate your own essence, so that you can maintain the balance of the essence of this world and not let the system be destroyed, not let you learn to be promoted and make a fortune! How can you kid be so good?" Blue Pig Jun now regrets possessing this stunned Qing a little, but it's too late, so he can only disobey common sense, don't give some color, and press it, I'm afraid it's going to be bad.

Consciousness flashed, and this foodie pig sensed it, is there a mistake?

In the end, am I the main body, or are you foodie pig the main body!

Zhuo Feng's head is a little big, others dream of having special abilities, but they have this ability, and they are embarrassed everywhere.

"Boy, you have a great responsibility, although I don't ask you to be a hero, but you can't mess around, you are also a part of this world. Use your abilities to maintain the spirit of your world. ”

Blue Pig Jun said earnestly.

"But you said so much earlier, how to change your own essence, how to regulate your essence, you basically didn't say, what do you ask me to maintain?

Zhuo Feng is really about to be caught by this foodie, and after saying it for a long time is the same as not saying it, there are a lot of big truths, I really feel that he ran out of a mental hospital in another world?

Blue Pig Jun's eyes swept towards Zhuo Feng, and Zhuo Feng didn't move. Blowing in one breath, I saw that the essence that lingered around Zhuo Feng's body was magical, and one by one floated out, appearing in front of Zhuo Feng, slowly forming and opening the body, becoming humanoid like Zhuo Feng and other big qi objects.

"This is the essence of your whole body, which is the same size as your body, and it is invisible or touchable to others. If you want to regulate your IQ, you can find the essence that affects your IQ, and if you want to improve your emotional intelligence, you will find the essence that affects your IQ and regulate it. ”

The blue pig jun blew again, and the essence of the gas-like human form spread out and lingered around Zhuo Feng's body again.

"You must not adjust indiscriminately, you can only change slowly one by one, and one point worse, one more point will be missed. ”

Blue Pig Jun said again: "Previously, you also demonstrated the control ability of the fingertip energy ball. What I ask you to do now is to turn this energy ball into an extremely thin and long needle, and use this needle to prick the essence. The more you hit, the more you control. When you can prick a long needle with all the essence. I'll tell you again. ”

Every time I explain the task, I will sell the task when I give it, not to mention the second half. Blue Pig Jun is too unreliable, he just wants to find an excuse to eat chicken. Zhuo Feng thought to himself.

"It's about your eyesight, it's about your perseverance, it's about your control, boy, learn with a little bit. If you learn it, there will be many benefits. After speaking, the porcelain pig doll jumped, and the blue pig was gone.

Just as he was about to scold someone, his consciousness moved again, and the foodie pig came to his senses.

"When you can't practice, eating some of that piece of ass meat will make you feel a hundred times more energetic. There are so many benefits. Don't waste it!"

was reminded by the foodie pig, Zhuo Feng found that after returning from the conference room, he hadn't gone out for half a day, and the meal had passed.

Walk to the refrigerator, pull it to the refrigerator, take out a piece of meat from the convenience box, put it in your mouth, the instant unpleasant mood is swept away, the hunger is gone, the cells in the body seem to be activated, and the whole body enters a state of fighting at any time.

It's so delicious.

Zhuo Feng carefully sealed the meat and put it back in the refrigerator. I don't know how many times this piece of meat has been mentioned by the foodie pig, it seems that it is still more valuable, so it is better to keep it carefully.

Sitting on the bed, he began to try to transform the essence energy ball into a long needle, but I don't know how long I tried it and couldn't succeed. Either the transformation into a long needle is extra-thick, or the transformation into a long needle is section by section, and it is impossible to get hold at all.

It seems that there is no way to do it, so I have to find another way.

。。。。。。

Seeing that the sky was getting dark, Zhuo Feng changed into a sweatshirt. Come to the playground and trot.

Before I knew it, I had already run 6 laps. I used to have to pant for half a day to run three or four laps, but now I have completed six laps, and I don't feel tired or my heart beating. If you eat a piece of meat, this energy will be full, and if you eat two pieces, you won't have firepower.

Zhuo Feng felt the change in the strength of his whole body, it turned out that absorbing pure essence qi can also change people's physique and strengthen people's physique? What a good piece of meat.

Zhuo Feng tried the 100-meter dash again. I used to test it in college, and my best time was 12.53 seconds. At the beginning of the trial, I ran 11.45 seconds, which is a full second of improvement. I'm not a professional athlete, so I haven't received intensive training in this area, so it's amazing to run this result. This is a result that I didn't dare to think about before. Unexpectedly, after this energy exploded, the power changed so strongly.

Zhuo Feng was there when he was surprised, and someone came over to greet him. When I looked back, it was Zhao Ruiping, the eldest brother in the dormitory next door, who was also trotting on the playground. So he joined the trotting team and chatted with Brother Zhao while running.

"Teacher Zhuo Feng, I didn't expect you to have such deep attainments in sports. Your sprint just now, I saw it, it is very explosive, the speed is stable and fast, it is a pity not to be an athlete. Zhao Ruiping said with a towel wiping his sweat.

"Brother Zhao, you're smiling. Isn't this the result of sticking to an early morning jog in the morning? Zhuo Feng made up a reason, feeling that this made sense.

"Not bad, lad. There are too few young people like you who can keep up early and go for a morning run. Today's urban life has honed people into a slow Asian life. Most young people just want to sleep early and don't want to get out of bed to exercise. Next time you get up early, remember to call me too, I also have to step up my exercise, otherwise my physique will not be able to keep up, and I will be out of energy all day long. ”

"Uh-huh. Okay, I'll call you tomorrow when I wake up early and go for a morning jog. "Zhuo Feng is very willing to get along with Brother Zhao, a person like Brother Zhao who has entered the age of not being confused, can have this mentality, can be so motivated, it is very worthy of Zhuo Feng to learn.

Zhuo Feng trotted a few steps slowly and fell behind Zhao Ruiping, but he didn't let him feel that it was deliberate, and followed closely.

As soon as his consciousness moved, his eyes swept the essence of Zhao Ruiping's body. The essence that haunted Zhao Ruiping's body was revealed in front of Zhuo Feng's eyes, and after taking a closer look, he found that it was slightly different from the essence he saw last time.

The spirit of the last time was round and full, and Zhao Ruiping was also full of vitality. But two months have passed, and now the spirit seems to be a little weak, beating up and down, restless, irritable, and trying to escape.

Could it be that something happened to Brother Zhao recently?

"Brother Zhao, are the children and sister-in-law okay at home?" followed two more steps, keeping up with Zhao Ruiping, Zhuo Feng asked cautiously.

"Oh, it's okay, it's okay, it's good at home, haven't you been busy lately, and you don't have much time to go back and see. Thank you, Mr. Zhuo, for your concern. Zhao Ruiping said calmly.

"Brother Zhao is too polite, no matter how busy he is, he has to find time to go home and take a look. "Brother Zhao is the kind of person who forgets himself as soon as he puts himself into work, and he vaguely feels that Brother Zhao has something to hide.

Zhuo Feng didn't want to ask much, so he had to accompany Zhao Ruiping to trot two laps and go back to the dormitory.

At 6 o'clock the next morning, Zhuo Feng changed his clothes and went to knock on Zhao Ruiping's door, but after knocking five or six times, no one came to open the door. Didn't you say last night that we were going to go for a morning run together today?

Just as he was about to leave and go for a morning run alone, he heard a muffled sound in Zhao Ruiping's room.

"It's not good, Brother Zhao has an accident. Zhuo Feng said worriedly.