Su Zheng has been in solitude for a month. For more up-to-date chapters, visit: ШЩЩ.(7)(9)XS.сОМ.

When there was no food or water, he went back to the courtyard to fetch it, and did not say a word to anyone.

In the small courtyard, he had already prepared a large amount of nutritious water and high-grade military canned food for seclusion in the mountains.

In the mountains, he went back to the courtyard every seven days, cut his hair, shaved his beard, bathed by himself, and truly lived a peaceful and comfortable life. During the entire 6 months, he did not turn on his mobile phone or computer, and did not 'communicate' with people, just like the profound monks in Zen Buddhism practice "closed-mouth meditation".

This is to train one's heart to be more pure and not let impurities come in.

Eat, drink, sleep in the mountains, listen to the wind blowing the woods, listen to the birds, beasts and insects, watch the sunset, and watch the ups and downs of the sea of clouds.

Su Zheng sometimes roared, sometimes 'naked', sometimes sang, sometimes danced, as if he had found the Zen of the hermit madman roaring in the mountains and forests.

Practicing the "Thirteen Taibao Horizontal Practice of the Golden Bell Hood Iron Cloth Shirt Dragon Tiger King Kong Hard Qigong" every day, Su Zai felt that his body was getting softer and softer, as if the stiff dough was 'kneaded' into a dough that was deformed at will, but in his bones, a kind of will became harder and harder.

Bang!

Once, he threw a random punch, but without force, he hit a big tree, and actually cracked the trunk of the tree.

This level of cultivation seemed to outsiders to be very lonely, but he became more and more comfortable and could continue for a long time.

On this day, Su Zheng was facing the sunrise, roaring again, and the feeling was different, he felt that his soul was connected with the sun through the roar, and every time he called, it seemed that some kind of channel had been established, and in this channel of sound, there seemed to be some kind of heat flow pouring into his body in the morning sun, exercising his body like a furnace, completely refining the impurities in the bone marrow of consciousness, and then flowing back and forth.

Su Zheng seemed to feel that he was the gilded 'color' of the sun from the inside out.

The blood, bones, and soft tissues in the body have also become gold.

Of course, this is just an illusion on his part, a state of mind.

Gold represents immortality and is a kind of allegory.

In ancient cultivation, the golden pill and the golden body all represented a kind of psychological suggestion.

For example, some people always feel that they are sick, and they don't believe the doctor even if they are not sick. It was correct to insist on his psychological suggestion, and now Su Zai felt that he had turned into gold inside and out, although his body was still flesh and blood, but he knew that this feeling of his own was due to the increase in physical strength.

Whether it is strength, tenacity, the vitality of the internal organs, and the strength of the brain, it has entered a new level under this month's training.

For example, an athlete can only lift 300 kilograms, but after a long period of exercise, suddenly one day, he can actually lift 400 kilograms. That's growth by leaps and bounds.

In it, it is the ascension of such and such a realm.

"Horizontal practice of kung fu has been completed again. Su Zai knew very well in his heart that he was becoming more and more sensitive to the control inside and outside his body, especially the places where the joints and bones were connected to each other, as well as some cases of internal organ peristalsis, as long as he calmed down, he seemed to be able to form an image in his brain, where there was a slight discomfort, he could immediately adjust it, so that he became in a pleasant and comfortable process all the time.

Especially the external muscle 'flesh', he can already control it freely.

Even the accumulation of 'lactate' acid, the slight damage to the soft tissues, he can sense it immediately.

In other words, he can 'finely' protect himself from any harm during the fight.

Jumping in the mountains and forests, his jumping ability, balance 'sex' greatly increased, and sometimes he also learned to climb on the tree of Tarzan, jumping from this tree to that tree, although it is still impossible to compare with the agility of a monkey, but it can definitely make ordinary people breathtaking.

What's more, he ignored the danger, looked out on the edge of the cliff, exercised, and did not have the slightest fear in his heart.

Just like those athletes who challenge to the extreme, running and jumping on the roofs of dozens of floors, and doing all kinds of parkour moves, ordinary people can see their scalps tingling from the video, but the people involved are very excited.

However, Su Zheng did not feel excited.

He was just calm, exercising on the edge of a cliff, and there was no difference between peace and peace.

In fact, this is also true.

The edge of the cliff and the peaceful ground, for people, are just psychological deterrence, and when this psychological deterrence is eliminated, it is still time to run and jump, and it does not affect any balance 'sex'.

Those who are excited about doing extreme sports have not actually eliminated the psychological barriers, and they can still feel the 'excitement' of the cliff.

And Su Zheng is to treat the cliff as a flat ground, treat the flat ground as a cliff, and do whatever you want in your heart, this kind of calm state of mind can make people encounter danger, and will not affect the judgment and thinking of the brain because of any emotional 'waves'.

Su Zai thought of driving on the highway again, such as a sudden tire burst, according to the most correct response is to walk straight, do not hit the steering wheel, and then brake slowly, reduce the speed, and finally stop.

But almost 99 percent of the people will lose their cool in a sudden state and 'mess' on the steering wheel, causing car crashes and deaths.

These are all affected by the external environment and the brain's thinking, and they are moved by external objects.

In the past, Su Zheng also understood this truth, and he also thought that he could do it without being moved by external objects, but when he went to a place of war and chaos, he found that he was still insufficient. Now, after a month of solitude and calm thinking, he has finally completely digested the experience of the land of war and chaos and turned it into his own.

Psychological quality and physical quality have been significantly improved.

"It's been a year. ”

Stand on the edge of a cliff and watch the sun rise.

Su Zheng slowly called it a day.

It's July 1st.

At this time last year, he came to Minglun Martial Arts School to study, joined Gu Yang's training class, and came into contact with what kung fu is and what is the deepest cultivation.

It's been a full year now.

A lot of things happened in the year that made him grow.

It was also a crucial 'sexual' year for him to move from teenager to youth.

He packed up his things, let out his last cry, left the mountain, and returned to the courtyard, bathing, changing, washing, and drying clothes.

After 'getting everything' done, he opened his phone, which contained all kinds of information.

There are messages from Huaxing, parents, and sisters, as well as classmates, and even Zhang Manman, Zhang Jinchuan and others, as well as news from Uncle Blind, Nie Shuang, Master Luo, and Master Ma.

But it doesn't matter.

"I got a 745. Su Zai logged in to the website to check the scores, and he was confident in his judgment, which was really not a lot, a lot of points, and even the teacher's guess that the essay was accurate.

After replying to them one by one, Su Zai turned on the intelligent module computer, analyzed it, and entered all the videos of the exercises these days into it.

The smart module computer digested his video and first calculated the amount of exercise.

"Hello, you've been exercising five times as much this month as a professional martial arts athlete. "The smart module gives the results and then starts to analyze them against the video of Audrey.

"Hello, your movements are 99% correct, which basically coincides with the coach's posture and is very accurate. ”

Seeing such a score, Su Zheng was very satisfied.

He also kept the horizontal training videos of Audley, added them to the intelligent analysis module, added the videos he shot for his own training, and compared and analyzed them with the intelligent module, so that he could find some errors and inaccurate places and correct them.

The only thing that cannot be corrected is the activity of the mind and the state of mind.

Of course, if it is the strongest artificial intelligence and the best hardware machine, it can obtain data on mental activity according to the secretion of human 'stimulone'.

Now Su Zheng does not have this condition.

This kind of powerful machine and intelligence is not necessarily even available to Haoyu.

"What does the realm of the living dead look like?" Su Zheng has made great progress in his cultivation this month, but he still hasn't broken through his mind, and if he doesn't break through, he won't be sure about the battle wind Hengyi for a day.

Feng Hengyi's spiritual realm is not clear, but his physical fitness is above his own.

I used to think that I could break through the realm of the "living dead" at any time, but now it seems that it is still difficult to reach the sky in one step, a barrier of death, insurmountable, it is a chasm.

But at this time, Su Zheng was not in a hurry.

He knew that the more he felt out of reach, the easier it was to break through. On the contrary, the easier it is, the farther away it is.

Life always gives people a surprise.

"The physical fitness has reached the peak for the time being, and the next step is the improvement of technical experience. The small ring matches of Minglun Martial Arts School are becoming more and more popular, and I will go to find more masters to 'communicate' and make some money, but now I still go to Uncle Blind and Coach Gu Yang to catch up. I don't know if the second phase of the summer vacation class has started, is Coach Gu Yang still teaching the staff to dig the soil and turn over the ground?

Su Zai remembered last year's experience, and a smile unconsciously appeared on his face.

He strode into the Minglun Martial Arts School.

At this time, the Minglun Martial Arts School was different from what he imagined, and it was expanding vigorously, and a high-rise building was actually built on a vacant land around it, and there was a sign of Haoyu Minglun hanging on it. Advertising banners for the Haoyu Cup competition can be seen everywhere.

Advertising slogans such as "Ten Million Prizes!", "The Strongest Event!", "Martial Arts Conference!" and other advertising words were posted everywhere, and many foreigners also stopped to watch. The flow of people is much larger than last year.

This is Haoyu promoting the event.

Su Zai frowned, and instantly there was a taste of purity being defiled.

Minglun is Minglun, what's the matter with Haoyu?

Although many of his martial arts are taught by Oudeli, but Qi 'Meng' is in Minglun, and he has a very deep affection for Minglun Martial Arts School, even if Liu Zihao is there, he still feels that this is a pure land.