Grades:

1. Ming Jin: Exercise the strength of the whole body, and then make it concentrate, punch out, the air explodes, and the power is amazing, which is the so-called "hard to buy a sound", which is the realm of Ming Jin.

2. Dark energy: Go further, exercise the heart and fur, adjust the center of gravity of the dorsal spine and tail vertebrae in place, so that the whole body muscles and periosoplastia penetrate, erect dark energy, this is the so-called "through the two veins of Rendu", the main meridian on a large spine, that is, the two veins of Rendu, the vitality generated by the movement in the body, through the pores, turned into dark energy to strike out.

3. Strength: and then go further, through the whole body, regulate the internal organs, recognize clearly, master every organ inside and outside the body, and then exercise, so that the whole body will eventually reach the teeth, tongue, nails, hair, these four tips, dark energy all over the body, to a feather can not be added, flies and insects can not fall to the realm, is to transform the strength, the person who practices martial arts has reached this realm, the internal organs are clean and tidy, the whole body is strong and strong, the bone marrow is full, as long as the maintenance is good, it is not a problem to live over one hundred and thirty or forty years old.

4. Danjin: One step further, it is the middle-level kung fu of Huajin, introverted Jindan, and it is round everywhere. Hug Dan sit on the hips, so that the essence of the whole body, the blood pulp are condensed a little, just like the beginning of Hongmeng, the evolution of the world of that small point, this layer of kung fu is so mysterious, in fact, it is to concentrate the strength of the whole body, are concentrated in the dantian, and then bang out, the closer it is, the stronger the explosive power, once the Dan is successful, then the side can reach the realm of controlling qi and blood with the mind, and the physical energy can break the limit of the human body.

5. Gang Jin: The strength is highly concentrated, and it can penetrate the body to volley and attack, but it is only an inch away, and at this point, the whole body is full of strength, and it can tear the air and air flow, turning into Gang Qi, and the strength is so strong that it is rare in the world.

6. Break the void and see God is not bad: Stepping into this realm, people will be able to perfectly control their own bodies, and know their bodies completely, what gods, the "gods" in the Danjing, and the "gods" in the boxing method are definitely not those ethereal Jade Emperors in the sky, Taishang Laojun and the like, but many sensitive and subtle acupuncture points in the body, these acupuncture points are sensitive to the operation of the human body, just like the gods in charge of all things in heaven and earth, breaking the void, you can see God. That is to say, people's cultivation sensitivity, to the highest level of insight, can clearly feel the sensitivity of every subtle acupuncture point in their body, clearly know what the function of these acupuncture points are, what role they play in the body, just as in Buddhism, cultivate to the highest level, to the Western Elysium, the ten trillion Buddha country, see the Ganges River sand number Buddha, the Elysium in Buddhism, hundreds of millions of Buddhas, and "gods", are all gods who dominate their own bodies, and Elysium is not in the West, but their own bodies.