Chapter 91: Daily Training Plan and Rogan Needs Help (2nd Update, 7,200 Words ~ Asking for Votes)
Compared to the United States, Canada is a truly sparsely populated country. Pen × fun × Pavilion www. biquge。 infoThe land area is not inferior to that of the United States, but the population of the country is only about 40 million. A small number of citizens are scattered across the vast territory of the country.
With the exception of a few cities, such as Ottawa and Vancouver, which are capable of gathering around a million people, most of the other Canadian cities have a population of 100,000. Even tens of thousands, cities of a few thousand people are the common state of the country.
Ever since Charles decided to temporarily close the Mutant Genius School, he and the X-Men have been in Canada for the time being. As Charles had guessed before, Stryker did want to take revenge on the Mutant Genius School.
Although it is said that this is an illegal action without the approval of Congress. But Stryker didn't care so much at the time, he took the rest of his men, and prepared for a strong attack, but he made a big comeback. This incident also profoundly affected Stryker's military career.
Because for the military and the government, it is very bad for the generals under their command to send troops without disobedience. It is a very taboo thing for all governments in all dynasties. There is a good chance that Stryker will be court-martial for his recklessness.
Now the X-Men are temporarily living near a small town under the Canadian Rocky Mountains. They all lived in a forest cottage at the foot of the mountain. It's about a two-hour drive from the nearest small city of 20,000 people. It's a relatively safe and secluded place.
All the students were sent home by Charles. Of course, he didn't know that some students were not so obedient, those young people who were preparing for the founding of the country.
Aside from those people, the only minor who has been following the X-Men is Daiken. Because he is Logan's son, he has nowhere else to go but to follow Logan.
Now Daken is in a deep sense of guilt. He felt that it was his own actions that triggered the chain reaction of the whole incident. He was deceived and foolishly used as a gunman. It took the killing of a city councilor to trigger a series of subsequent events.
Although it was clear to Professor Charles and the X-Men that Dyken was only implicated. Even if Magneto doesn't let Paul seduce Daken to kill, he will seduce others. It just happened to happen. As long as Magneto's plan at that time did not change, the final result would still be the same.
The X-Men here aren't stupid, so there's no bloody drama on TV or in the movies, such as a bunch of people accusing them of besieging Daken or even forcing Wolverine away.
Instead, everyone comforted Decken and told him that it wasn't his fault that the school was dissolved. He just happened to this by chance. Everyone wanted him to put it down. Because some of the psychological shadows left by adolescence are likely to follow the person for a lifetime.
But Daken didn't seem to have been successfully dismissed by anyone. He's getting more and more gloomy now. He loves mutant school, and he likes to have people like him. But now everything is gone.
He hated Magneto, he hated Paul the Burning Man, and most of all he hated himself. He now spends his days sitting on the shore of a lake in front of the villa. From here, you can see the majestic Rocky Mountains. The capped snow echoes the clear blue sky. But Daken was in no mood to enjoy the view.
The pain and torture made him just want to find Magneto and Paul and pull out their hearts with his claws!
"He's not doing very well. Charles looked out of the window on the second floor of the villa and saw Daken by the lake, and he whispered.
And next to him was Wolverine Logan. Logan now regretted a little, and he probably guessed why Paul the Burning Man only lured Daken to kill, and not the other mutant students.
Most likely because he was like a dead dog that day, dragging him out of the classroom and causing him to lose face. In this way he retaliates for his actions. For the first time, Logan regretted his reckless actions.
"Logan, you have to know that some psychological shadows can follow for a lifetime. Charles turned his head to Logan and said seriously. "I've taught quite a few mutant kids. Daken is undoubtedly the one who has the most on his mind. It has to do with his childhood. ”
"And this incident has put a heavy psychological burden on his back, and if he can't get out of it, I dare not say what his future will be. Charles's words made Logan's heart a little heavy.
"Professor, can't you help him with your thinking skills?" Rogan smacked softly.
"Treating the symptoms is not the root of Logan. I can use my abilities to build a mental cage for Daken. Don't think about those things, but that doesn't mean they haven't happened. You have to know one thing, and that is how strong the oppression is, how fierce the rebound is!" Charles said seriously.
"I can brainwash Deken, but what about the others? Do I need to brainwash the whole world into forgetting these things?"
Logan was silent about this, and the professor's moral bottom line was obviously not going to do this. But as a father, Logan doesn't expect his son to go dark from now on.
"Is there no other way?"
Charles sat in a wheelchair and looked at Logan seriously: "This child is too much like you, Logan, when he releases the violent factor in his body, the whole person will turn into a wild wolf." Bloodthirsty and dangerous. But Daken is even more capable than you, and he will be even more terrifying when his future potential is fully exploited. ”
"He has your violent element and is more capable than you, but he doesn't have your self-control. Seriously, it's a dangerous thing to do. Charles said solemnly.
And that's exactly what Logan doesn't expect Daken to become.
"That's why I'm asking you for a professor. "Logan can't think of a good solution to Daken's problem.
Charles looked at Logan: "You are Dyken's father and his role model. Sometimes the power of example can give a person a pillar of strength in their hearts. So Logan: I think it's not just Dekkon that needs to be solved now, it's yours as well. ”
"What?" said Logan, who didn't quite understand what the professor meant.
"Your anger and violence are the source of your strength. But you don't have a good grasp of that power yet. Your father and son are a little different from the other mutants, I can feel it. Charles looked out at the lake reflecting the Rocky Mountains.
"I think you need to learn some other powers. ”
"What power?" said Logan earnestly.
"A power to control one's spirit, I've seen it in both Tekken and Nightkin at the time. Maybe you and Dai Ken need to do a spiritual practice like the Buddhists in the East. ”
A stone fell into the center of the lake, causing a ripple, and the reflection of the Rocky Mountains seemed real on the surface of the lake.
……………………
Ever since Thor, the god of thunder, became obese because of Coke fried chicken and being lazy to do this kind of thing, Li Jie felt that the whole person was not good.
Because Thor is an important part of his entire life plan, it can be said that without Thor, many things will have twists and turns. Lee Jay doesn't expect Thor to be as smart as his brother Loki.
But I definitely don't want to see Thor become a fat house who only likes to watch TV and eat fried chicken. Because for Li Jie, this is a disaster.
So before Thor recovers his divine powers, Li Jie also needs to turn the fat house's Thor into that normal Thor. The devil knows if Thor will recover his body after he recovers.
It would be fun if his figure didn't recover. You must know that the body of God is very different from the body of human beings, and once the body of God is qualitated, it is difficult to change its appearance. It would have been a lot of fun if Thor had learned humility and regained his divine powers before he regained his shape.
Then Odin will see a fat ball of Thor spinning around Asgard in the future, and Odin will be happy to give Li Jie a thunder of destruction to taste.
So Li Jie has decided to learn the ghost of humility no matter what he wants now, Thor, you better get rid of the fat first!
In terms of density, muscle is about 1.5 times denser than fat. Therefore, under the same weight, the volume of fat is 1.5 times that of muscle.
So for people of the same height and weight, people with higher body fat percentage will look more bloated. This is also the fact that there are people who look fat, but weigh as much as those who work out regularly.
Those who regularly build solid muscles are not lightweight, as long as they maintain a low body fat percentage.
The body fat percentage of a normal adult male is generally 15 percent, and that of an athlete such as a wrestler is around 8 percent. But now that people in society are basically sub-healthy, most adult men have a body fat rate of more than 20 percent, or even 30 percent.
And now Thor is in this state, Thor, who once had eight-pack abs and a mermaid line body, and a body fat rate of no more than seven percent, has now become a super fat house with a body fat rate of thirty-five percent.
Although the weight has only increased by more than 30 pounds in this month, the whole person is like a balloon that has been inflated, and it feels like it has been inflated several times.
In order to get rid of Thor's fat, Li Jie developed a complete plan. Whether it's diet or fitness, he asked the professionals and got the best answer. Of course, this is the best answer and the most brutal answer.
This is a plan to ensure that Thor will not die suddenly, and lose weight and return to shape in the fastest possible time. And Li Jie is the overseer of this plan.
"Can't you just give me some meat!" complained Thor, who was sitting at the table. "These things are used by the goddesses to feed rabbits in Asgard!"
Thor's plate was salted boiled carrots, celery and asparagus. A small amount of soy sauce was put as a seasoning, because now he still has a lot of exercise every day, and protein supplementation is indispensable. So in Thor's plate there are also some egg whites from hard-boiled eggs. Because the egg yolk contains high cholesterol and calories, Thor can't eat it, and Li Jie only gives him egg whites.
"Nonsense. Li Jie glanced at Thor and said in a rhetorical tone, "Which rabbit will eat eggs!" Li Jie pointed to the egg whites on Thor's plate and said.
"You call this an egg!" Thor said angrily as he looked at the egg whites as white as the white porcelain plate, "What chicken have you ever seen that doesn't even have a yolk!"
Lee Kit has always disliked arguing with Thor about this kind of thing, and next to Lee Kit's seat is a rifle that has been filled with rubber bullets.
Li Jie picked it up directly, and there was a click, which was the sound of a bullet being loaded. Smack, this is the sound of insurance lifting. Bang! This is the sound of the gun being heavily placed on the table by Li Jie.
"The eggs I bought look like this, what questions do you have?" Li Jie looked at Thor with a kind smile. But Thor was sweating for a while.
"Well, actually, I just want to ask where these eggs are sold, and maybe the goddesses of Asgard will love to eat this healthy food. Thor glanced at the rifle on the table with some trepidation. Then keep your head down and obediently eat your own lunch as a rabbit.
You wait! You wait! When I regain my powers! I want you to look good! I want you to thunder five times in the sky! Let you see the appearance of the thunderous fury! Thor looked at Li Jie with a smile, and the villain was crazy in his heart.
By the way, Li Kit's lunch is his own red braised lamb chops with stir-fried seasonal vegetables and clam seafood soup and rice, which is as simple and unpretentious as Thor. As for having lunch with Thor, Li Jie thinks it's very good and can increase the relationship between the two of them. Well, maybe?
"Take an hour break after lunch and in the afternoon you need to pedal spinning. Li Jie ate the last bit of lamb on the red steak and pointed at Thor with his bones.
Thor's spinning training isn't just a matter of pedaling. In order to ensure the duration and quality of exercise. Li Jie specially ordered a special spinning bike. The most important feature of this bike is that it can convert kinetic energy into electrical energy.
This allows him to add a wire to the bike to a special base, and then install a 100-watt incandescent lamp on it.
Cycling riders who need to spin at a speed of more than 23 kilometers per hour will immediately drop or even flicker if the speed of the bike slows down slightly.
In this way, Li Jie can easily check whether Thor is waterproof when riding. For the idea he came up with, Li Jie silently gave himself thirty-two likes in his heart.
And Thor looked at Li Jie's lunch, then at his plate, then at the rifle on the table, and silently lowered his head and said, "Okay." ”
Well, now Thor is getting more and more cooperative, which is kind of a good thing. Li Jie thought happily, and at this moment, he received a summons from Professor Charles: "Rogan needs help!"