Sou!

9.65 seconds.

Another number appeared on the screen.

This is Su Zai's 100-meter dash record.

However, Su Zheng still did not use all his strength, but gradually became familiar with the track, as well as the power of sprinting and sprinting, in order to burst out the most extreme power.

Although sprinting is simple, it is to rush forward without dying, but like the "hoe", there are many skills, such as charging before starting, holding the ground with both hands, and kicking the feet in order to reach the maximum elastic value.

In addition, in the fierce running, how to breathe, how to swing your arms, how to push forward when your feet land.

Every little bit is learning.

This is the real kinematics, and if you want to master it all scientifically, the difficulty is not under the "hoe".

The simplest things, but also the most complex.

The limits of humanity are extremely difficult to increase even by 0.01 seconds.

Su Zheng's brain calculates how to maintain balance, reduce air resistance, and sprint to the maximum acceleration during the run.

He's experimenting.

Even if his current physical fitness is very strong, he must master the sprinting skills first.

"Now the domestic national team athletes 100-meter sprint is about 10.2, if it reaches 9.9, it is equivalent to crossing the world level, sprint track and field is my country's sports shortcoming, my current result, can be described as shocking. But it doesn't make sense, I don't want to be a sprinter, no matter how much aura an athlete has, he can't compete with Haoyu. Su Zai knew that he was just experimenting.

However, practicing sprinting bursts is also good for kung fu.

His "magic walk" has been mastered, and his mastery of balance has reached the pinnacle, and after a few hours of experimentation, he has mastered all the skills of sprinting, just like a professional athlete has practiced for several years.

At this time, he began to concentrate all his energy, adjust his condition to the best, and sprint with all his strength to see where his limits were and whether he could break the world record.

Uncle Blind and Gu Yang both watched nervously.

These two are strong in kung fu, but they can sprint, they are definitely not as good as the world's famous flyers, and even far apart, fighting and sprinting are two different things.

Even if he is the king of martial arts in the world, it is difficult to achieve good results when he goes to sprint, and the so-called art industry has a specialty.

But Uncle Blind and Gu Yang are still full of expectations in their hearts, not for anything else, because Su Zheng is the "living dead", a magical psychological quality realm, a miracle within a miracle, the great master of ancient times, Taishan Beidou.

Su Zai squatted down, and the whole person was like a cheetah.

The sprint start is to press the hands on the ground, the whole body is forced, and the squirt out, which is similar to the predation of cheetahs.

The cheetah is much faster than a human, its 100 meters is about 5-6 seconds, and of course that is in the rugged grassland. If you are in the middle of a sprint track, you may be able to increase your speed a lot.

When Su Zai began to learn "magic steps", various animal predation pictures appeared in the video, and when they broke out at the moment of stillness and movement, animals did much better than humans.

Because it is a gene that has evolved over many tens of thousands of years, if you don't hunt quickly, you will starve to death.

Humans no longer need to hunt, and this outbreak is gradually degrading.

This is the theory of biological evolution.

The various exercises in the magic steps, the psychological quality imitates animal predation, in fact, it is to activate the same genes as ancient humans and beasts to prey, so that the speed of explosive power reaches the maximum.

The theoretical and psychological training of these things is unique to Typhon's training camp.

Su Zheng can definitely say that even if he does not take doping, some of the masters in Typhon's training camp will definitely be able to break the world record in sprinting.

It was completely still.

Su Zheng had only one thought, that is, to sprint, and his whole body, like a powder keg, suddenly exploded!

Bang!

Su Zao's whole person, like a cheetah, rushed out in an instant, only saw a gust of wind and shadows, and rushed to the end in an instant.

Drip, drip....

A piece of data appears on the screen of the computer.

9.51！

"Okay!" Uncle Blind heard the sound of the count, and clenched his fist violently: "Sure enough, as I expected! You have broken the world record! Although it is only an improvement of 0.07 seconds, it is also a great breakthrough." ”

"I feel like I can still run faster and my fitness growth is not at the limit. Su Zai said: "My practice of sprinting is not very enough, and the moment I run and exert my strength, I have not yet reached the kind of fit that is truly carried away and dedicated to the pursuit of speed." And I have to guard myself against getting hurt, and that's not my limit. ”

Su Zheng didn't dare to accelerate again during the running, he accurately calculated that if he accelerated again, he might be injured and teared, so why bother?

"Yes, a bioengineer in the United States showed through computer simulations that the limit of human 100 meters is 9.4 seconds. If this speed is exceeded, the pressure on the femur of the human body will be more than 4 times the body weight, which will cause fractures, and at the same time, various trace elements in the body will also change, resulting in dizziness and other sensations, and it will be impossible to complete the race. But this is also a theory, in fact, with the passage of time, the limits of human beings can still progress to break this theory. Uncle Blind said: "I will combine your sprint data with various data of your body, and then study it, this is real data." Okay, now for the weightlifting test. ”

While speaking, Uncle Blind took Su Zheng to a secret weightlifting test training room.

He pointed to the weightlifting equipment and said: "You belong to the 85 kg body, and the current world record in weightlifting at this level is 187 kg in the snatch and 218 kg in the clean and jerk. For the body above 105 kg, the world record snatch is 214 kg and the clean and jerk is 264 kg. Why don't you try your body-level world record first?"

"That's fine. Su Zai walked over to the weightlifting equipment and began to try.

There are also skills in weightlifting.

He first tied himself with a weightlifting belt and tied his waist to death.

Because if it is too heavy, it may collapse the lumbar spine or even break it.

Many weightlifters have been injured and even dying, and this kind of extreme running and weightlifting is actually very dangerous, even higher than martial arts.

Swish!

He started the snatch right away, and easily broke the world record for his weight.

The same goes for the jerk.

The greater the weight, the greater the strength, this is an indisputable scientific theory.

The discovery of the world record of 85 kilograms was nothing more than that, and Su Zheng began to attack the real world record.

He fitted the weights, one weight machine was 214 kilograms, and the other was 264 kilograms in the clean and jerk.

I tried it first, held it with both hands, and lifted it slowly.

When he mentioned it, he felt the pressure of his whole body, the strength of each musculoskeletal body, and the coordination of his body, which was closely calculated in his brain.

His advantage over athletes is that the brain can sense the endurance of various organs, which is similar to that of a computer.

After trying for half an hour, Su Zai suddenly grabbed his hands and lifted the 214 kilograms of equipment, and held on for ten seconds before putting it down. Then do the jerk, and in the process, there are no breaks.

Roar!

He lifted 264 kilograms in the clean and jerk, and it doesn't seem to be at the limit.

"Okay, tied the world record. Gu Yang nodded: "You seem to have any energy left?"

"The world record in weightlifting should be higher, this record is for the Olympics, and there are some tests for Hercules competitions, those Hercules are more than two meters tall and weigh more than 300 pounds, and they are not eligible to participate in the Olympics, but their strength is indeed great, but their data will not be included in the official record. The blind uncle said: "However, there is no need to try, your speed and strength are simply terrifying, and what is even more terrifying is that even if you come down from the international trapeze sprint competition, you are not able to carry out the next explosion, but you are okay, which has surpassed them in terms of recovery and endurance, next, we test the grip strength." ”

Grip strength is the strength of the five fingers of a person's arm combined, which is useful in grappling fights.

There is a special grip strength test equipment.

"The current world record for grip strength is 195 kilograms, set by a strong man who is two meters tall and weighs 150 kilograms. Uncle Blind took out the grip device.

After Su Zai held it, he took a deep breath, and suddenly let out a dragon roar, and used the "Thirteen Taibao Horizontal Practice Golden Bell Cover Iron Cloth Shirt Dragon Tiger King Kong Hard Qigong".

Didi .....

A statistic appears on the grip device.

223 kg!

"This kind of power, when it is grabbed on a person's body, is afraid that the bones will be broken. Gu Yang sighed: "The realm of the living dead is too strong, and the improvement of psychological quality can strengthen people's physical fitness to such a point?"

"I've now come into contact with some secret information. Uncle Blind said: "That was announced by the Typhon training camp through special channels, it is said that after reaching the realm of the living dead, the growth rate of physical fitness will have an explosive breakthrough in three or five years, and the younger the age, the faster the growth, that is to say, after three or five years, the strength and speed of Su Zheng are not the same as now." ”

"Our old principal's psychological quality and spiritual realm are also extremely high, but because he stepped into this realm very late, at that time it had already passed the period of rapid growth, he should have stepped into the realm of the living dead after the age of forty, so the growth is limited, it's a pity, it's a pity......" Gu Yang still shook his head a little.

"What's wrong?" asked Su Zai.

"If you stepped into the realm of the living dead at the age of 15, then now it is really unimaginably powerful, 15-18 years old, is the most critical period of adulthood for physical development. "Gu Yang Dao.

"Why don't you say that you stepped into the realm of the living dead before the age of seven to change teeth, that is stronger. Uncle Blind smiled: "If there is such a person, it is the real superman." ”

"I'm saying that in adolescence and childhood, people's minds are immature, and it is impossible to comprehend life and death. Gu Yang said: "It seems that there is a scientific basis for the legal age of 18 years old to become an adult, but there are always miracles in this world, and there are many young and old children, maybe there are really such people." ”

"I haven't seen it anyway. Uncle Blind shook his head.

Hearing this discussion, Su Zai suddenly remembered Oudeli, he looked around, was he looking for such a child to cultivate?

I don't know if I've found it now.