"Well, did I say I'm in such a hurry?" After Li Jie returned from Stark Tech Island, he saw Lan Zheng in the lobby of Tony's house. She has changed into a moon-white sportswear, which is quite good-looking, and sets off Lan's temperament.

Now Lan Qiao smiled but said to Li Jie: "Don't you worry, look at your belly!" Lan patted Li Jie's belly, which was originally a hard eight-pack abs, but now it has become a large round and elastic belly. This belly is irregularly shaking with Arashi's slapping.

Li Jie was a little helpless: "Can you not pat my stomach?!"

Lan glanced at him: "Your original stomach won't shake like this!"

"It's all Thor's fault!" Li Jie threw all the black pots on Thor's head: "He just envied and hated my excellent figure, so he took advantage of the fact that I couldn't move to make me so fat." It's all his fault!It's all good, it's all good and you have to blame him!" Li Jie felt that everything was Thor's fault. But Arashi shook his head: "Even if it's Thor's fault, but you're fat now, it's a reality." We've already discussed that when Thor comes back, we'll let him dance like crazy to lose weight, won't we?"

Tony, who came back with Li Jie, raised his eyebrows when he heard this: "What did I hear?Dancing to lose weight?" Tony pointed at Li Jie: "Is it the kind of dancing that I thought was for weight loss?"

Arashi nodded at Tony, "That's right, it's the kind you think." Thor has to pay for what he did. ”

Tony thought for a moment and said, "What a terrible price." After saying this, he turned around and left, and before leaving, he told Li Jie and Lan: "You can use the gym as you like." Arashi, don't be polite to me, I can provide a new one if the treadmill is broken, I can replace it with a new one if the gym equipment is broken, and I can also make a temporary one if I want a gravity training room. For Li Jie to lose weight, you must not be soft!"

Li Jie looked at Tony's departing back and couldn't help but widen his eyes: Okay, okay! Tony Stark, Tony Stark, Tony Stark, I usually look at you with a righteous face, but I didn't expect it, I didn't expect it, you Iron Man is also a guy with a bad stomach!

But before Li Jie's complaint about Tony began, he had already been dragged into the gym by his wife.

"Alright, Li Jie. Run 100 kilometers at full speed to warm up. The number of intermediate air changes should not exceed 20 times. Lan made a strict request to Li Jie. Li Jie listened to Lan's request in disbelief: "Wait, I heard me right, right? You can't run more than 20 times in the middle of running a hundred kilometers with all your might?!"

"What's the matter? Is this going to be difficult for a Nightcrawler?" Lan looked at Li Jie with an expression of "If you dare to say that you can't do it, you just watch it".

Li Jie waved his hand instantly: "No, no, no, of course not, I'm just thinking about whether this treadmill can stand it?" ”

"Don't worry about that, I've got the treadmill that Tony Stark used to test the Iron Armor. I have seen this treadmill, the maximum running speed can reach 550 kilometers per hour, and the maximum inclination angle can reach 60 degrees. I think it's a great device for your weight loss. Lan hooked his little finger at Li Jie: "Come on, stop talking nonsense." ”

"Can't we get injections to lose weight?" Li Jie showed a bitter face: "Science and technology are developing, and society is progressing. We have X beauty potion, so why don't we use it?"

"Although you can get thinner with that kind of potion, it can't change your attitude of getting lazier and lazier!" Lan seemed to know very well what Li Jie's biggest problem was now, so she said to Li Jie unceremoniously: "So losing weight is not a means, and the nature you exposed after being controlled by the hammer of laziness is the most terrifying." I don't want to imagine you being middle-aged and fat. Speaking of this, Lan shuddered involuntarily, and then she pushed Li Jie onto the treadmill without saying anything.

"So stop talking nonsense, let's start running!" Lan turned on the button on the treadmill and let Li Jie start running like crazy. And a nightmarish torture of Li Jie also came to kick off.

The first is the exercise weight loss plan that Lan formulated for Li Jie, this plan she refers to the weight loss plan set by Li Jie for Thor in detail, and Lan also strengthened Li Jie. Because Li Jie himself is also a strong man, all the training volume has to be expanded dozens of times.

For example, aerobic exercise every day has expanded to a very large number, running at least 500 kilometers a day, and then swimming at least 200 kilometers in freestyle in the pool. There are at least 50,000 skipping ropes, and at least 100 sets of kickboxing exercises. These trainings were rapidly squeezing Li Jie's physical strength and his internal qi strength, and the fat in his body was burning rapidly.

And that's just the beginning, strength training is essential in addition to cardio. In this regard, Lan Ke is not accustomed to Li Jie's thoughts. It just so happened that Tony kept his oath, and he prepared a variety of sports equipment for Li Jie to help (fold) and help (grind) Li Jie.

The equipment was originally used by Tony to test his steel armor, including weightlifting equipment, including boxing equipment, etc. These devices are used to test the durability of the machine and the maximum output limit. After Tony's modification, all of them have become Li Jie's weight loss tools.

Li Jie can't be lazy even if he wants to, because there is also Overseer Lan on the side. It's like when Li Jie supervised Thor to lose weight, he used a rubber bullet to educate Thor about love. In order to let her husband return to health and normalcy as soon as possible, Lan was also heartbroken. She has always been guarding Li Jie's side, and whipped Li Jie with the mage's whip.

"pia~" The mage's whip slapped Li Jie's body, "Woo~" Li Jie jumped up in pain.

"Say, don't rest until you're done with the action!" Lan was very stern: "Li Jie, I'm doing this for your good, hurry up!"

Li Jie had to start doing squats again, carrying more than 20 tons of weight on his shoulders to start core training. And Lan on the side also said bitterly to Li Jie: "Li Jie, don't blame me. I'm doing this for your own good, and these training programs are all based on the weight loss plan you made for Thor. ”

Li Jie snorted and cried after hearing this, blaming himself for making this damn weight loss plan for Thor in the first place. Don't worry, Thor, I won't let you lose weight like this when you come back, I will definitely make you lose weight in a better way, like dancing or something!

Just when Li Jie was in the midst of an arduous weight loss struggle, a new VR device quietly began to become popular on the earth.