This iron root grass, which is equivalent to five thousand years of wild ginseng, is also the best here in Jiang Zhenwu, and it is definitely a divine product on the earth, and there may not be one or two in the entire land of Shenzhou.

Before, with Jiang Zhenwu's cultivation, he didn't dare to take a bite of this iron root grass, the life vitality contained in it was so rich that it exploded, it would definitely burst him, and he had eaten the iron root grass equivalent to the medicinal power of wild ginseng for 1,500 years, even that made him unable to digest it in a short time.

At this moment, his body suffered heavy injuries, numerous external injuries, and internal injuries were also left on his viscera.

Therefore, without hesitation, he took a bite of the iron root grass with the medicinal power of five thousand years of wild ginseng.

Only a piece of iron root grass the size of a fingernail entered Jiang Zhenwu's mouth, his tongue stared at the roof of his mouth, and under the operation of the inner breath, a stream of life vitality that was so rich that it exploded overflowed from it, and then merged into the blood along the breath, and then flowed throughout the body!

Streams of scorching warmth flowed through every corner of Jiang Zhenwu's body along the qi and blood, those external injuries were recovering at a speed visible to the naked eye, and the wounds in the chest and abdomen were also rapidly healing, leaving only a thick scar, and the internal trauma was also recovering rapidly.

Jiang Zhenwu's mood gradually relaxed, and while using the inner family breath to absorb the medicinal power to restore internal injuries, he picked up this Taoist secret book and read it.

This is an ancient book that records many pre-Qin and ancient pharmacies, as well as secret recipes for pills, but it is not a Taoist secret book, but it was collected by Taoist ancestors and then passed down.

Many of these prescriptions and secret recipes of elixirs seem to be extremely mysterious from the perspective of the so-called science now, and it is not an exaggeration to say that they are myths.

If Jiang Zhenwu saw it before, he might not believe it at all.

But now he has some trust in the information contained in this ancient book.

The True Yang Taoist priest refined a bottle of pill for him last time, which can be used to save his life at a critical moment, and the medicinal power is very strong, and the pill is from this ancient book.

This beast body pill that Jiang Zhenwu specially found this time is the Danfang inherited from the ancient Yanhuang period.

"Hope it helps!"

Jiang Zhenwu said to himself in a low voice, his gaze sweeping over the ancient characters on it.

In ancient times, the energy of the earth and heaven and earth in Shenzhou was incomparably rich, and both humans and beasts were extremely powerful, so they left a lot of myths and legends.

There are two kinds of beast body pills, one is a pill refined by the ancient powerhouses who collected some bone marrow essence of fierce beasts, as well as some powerful heaven and earth elixirs, which combines the power of powerful elixirs, as well as the bone marrow essence of fierce beasts, which has huge benefits for the human body, can treat serious injuries and strengthen bone marrow and blood.

Liu Jiehong and Du Tianfeng's injuries can be healed.

Even, they can also strengthen their body from the inside out, because of the strengthening of the bone marrow, thereby strengthening the blood veins and lifting the whole body.

"Tigers, bears, cranes, apes, elephants, the bone marrow of the five beasts, combined with the thousand-year-old ginseng, and the flower of the snow region, that is, the snow lotus of the Tianshan Mountains!"

Jiang Zhenwu looked at these five beasts and frowned slightly.

It is naturally impossible to make a qualified beast body pill on the earth, because the beasts on the earth are completely different from the beasts of the ancient period, and their bone marrow no longer has much medicinal power, so Jiang Zhenwu naturally plans to use the beast bone marrow here in Freljord to make the beast body pill!

Thinking about it, this Freljord's beast system should not be weaker than those beasts in the ancient period of the land of Shenzhou.

But these five beasts don't just need to be earthly, they need to be heavenly!

At present, he had only seen four fierce beasts, tiger beasts, wolf beasts, war beasts, and the giant bear, and the others were some huge practical beasts.

The beasts flying in the sky, he hasn't seen them yet!

However, he could also use the bone marrow of these beasts that he could hunt here to refine the elixir.

There is another beast body pill, which requires the hearts of five beasts, plus ginseng and snow lotus, two precious medicinal materials.

Whew......

There was a beastly cheer from the door.

The little guy saw Jiang Zhenwu and pounced directly, spreading his two huge claws and lying on Jiang Zhenwu's body, and his big head kept rubbing against Jiang Zhenwu's body.

However, the little guy immediately smelled the smell of blood on his master's body, his body paused, and then a pair of huge and pure eyes looked at Jiang Zhenwu, revealing an extremely humane and worried emotion, and stretched out his tongue to lick Jiang Zhenwu's face.

Jiang Zhenwu signed a spiritual contract with the little guy, and he could feel the little guy's emotions, and immediately communicated in his heart: "I'm fine, don't worry!"

"Woo woo woo ......"

The little guy couldn't help but overflow a trace of sadness, and his paws gently stroked his master's body.

Jiang Zhenwu patted the little guy's head and said helplessly: "Okay, I'm fine, it's okay, don't worry!"

The little guy is still relying on Jiang Zhenwu.

Jiang Zhenwu could only play with the little guy for a while, the little guy was less than a year old after all, and the child's heart was happy again after playing for a while.

And Jiang Zhenwu felt that his body was getting hotter and hotter, and the medicinal power of the iron root grass that covered his nails made him feel a little swollen in his body, and the rich life force exceeded his body's ability to digest, so it was retained and accumulated in the bloodline, making the bloodline much thicker.

However, with each breath he breathed, his body would quickly absorb and recover from the injury, so the heaviness of the blood veins was slowly decreasing.

Immediately, Jiang Zhenwu stood up and began to cultivate the Hegemony Body Secret Method, and then among the Nine Transformations of Thunder, the giant elephant transformation that had been cultivated to the point of fully comprehending the mystery of the earth, as well as the divine crane transformation and the heavenly ape transformation were several extremely profound internal fist techniques.

After cultivating several inner fists, he finally absorbed the powerful life vitality accumulated in his body, Jiang Zhenwu felt that his whole person was full of motivation, but he was a little mentally tired.

The slight flesh wounds on his body have been completely healed, the scars have disappeared, only the deep wounds on the chest and abdomen are still scabbed, and most of the injuries in the viscera have recovered.

Jiang Zhenwu's eyes flashed, and he told the little guy to guard him beside him, and immediately picked up the iron root grass with the medicinal power of five thousand years of wild ginseng, and took another big bite, this time he directly bit half of it, which was equivalent to half a piece the size of a palm.

As soon as he entered his mouth, he felt a huge amount of life vitality rushing into his body!

Jiang Zhenwu's eyes flashed with a terrifying light, he took a deep breath, stood in the middle of the Sancai Gathering Spirit Array, and cultivated again.

Recently, he has experienced many battles and comprehended a lot, and he just took this opportunity to cultivate and comprehend well, and completely integrate the things he comprehended from the battle into his own cultivation.

WhewW......

The sound of deep and long breathing came out of Jiang Zhenwu's snort again and again, and every time he breathed, there was a wave of heat rushing in all directions.

At first, it was confined to the room, but the temperature in the room rose rapidly.

However, after two fist techniques, the waves of life heat emanating from Jiang Zhenwu's body rushed out of the room, and the wisps of life vitality in his body were absorbed by his body, and the realm of boxing was also improving.

His feet and the earth also merged, and every bit of the earth's power entered his body!

Many of the people in the tribe felt a wave of heat from the chief's residence, constantly rushing in all directions, and those who were close could clearly feel the scorching sensation of the heat rushing through their bodies.

Filip was practicing boxing with a team of people, looked at the leader's residence, and said with a yearning expression: "The leader's strength is really beyond our imagination!"

Ge Deng has obtained all the inheritance of the Heavenly Ape Transformation Inner Family Fist Method, and after a few days of cultivation, he knows the magic of his cultivation secret method the most, and has a deeper awe of Jiang Zhenwu, and said in a respectful voice: "That's nature, the power of the leader, beyond your imagination." ”

Several of the surrounding warriors also looked at the room in the middle with adoration.

"Okay, don't look at it, the leader has given us a secret method to become strong, as long as you cultivate hard, you can also become strong in the future!"

Gordon turned around and shouted to everyone, and said with a serious expression!

Everyone looked excited, and then shouted in unison, "Yes!"

More than a hundred people were once again cultivating more devotedly.

Not far away, standing in the corner, Rui Wen, who was still covered in a cloak all over her body, quietly faced Jiang Zhenwu's residence, made a voice that only she could hear, and said in a low voice: "It can actually attract the energy of heaven and earth, and sure enough, your cultivation secret method is also extraordinary, Zhenwu, where did you come from?"

Rui Wen is a powerful warrior of Noxus, she has fought for Noxus for many years, and she is well-informed, after she fought with Jiang Zhenwu, she can't tell where Jiang Zhenwu's power inheritance comes from, and it is different from the power inheritance she has seen!

Recently, she carefully observed the cultivation of the warriors in the tribe, and the inner family pile method obtained from Jiang Zhenwu, and still couldn't tell where the secret method inheritance came from, but the effect was obvious.

After the more than two hundred warriors of the Huaxia tribe passed the cultivation, they had made significant progress, and their overall combat effectiveness had at least doubled!

"Leader Lannie is back!"

There was a cheer at the door of the tribe.

Then, Lannie walked in with a group of hunting warriors, each two warriors carrying a beast, more than thirty beast corpses, most of them carnivorous beasts, and a few ordinary wolf beast corpses.

The warriors were relaxed and no one was injured, a far cry from how they used to get injured or even die every time they went out hunting.

This is what the change in strength brings!

The tribesmen gathered around and helped the warriors to take their prey and store it all.

Lan Ni is still wearing a mask, inheriting the heroic heroic leather armor, which sets off the tall figure more perfectly, carrying a metal longbow on her back and a hunting knife hanging from her waist, the whole person exudes the breath of a strong man, her eyes swept over Rui Wen, and then she was stunned.

She immediately sensed the familiar heat coming from the center of the tribe.

Without any hesitation, Lannie walked over quickly, greeting a few warriors around her and only nodding in response, even Fili and Gerdon didn't pay much attention.

Walking back to the lodgings, Lanny threw her longbow and hunting knife at the door, and then trotted to the middle hall without any image, and immediately saw the figure standing there practicing boxing.

A wave of scorching heat surged out of the figure, and the ground seemed to shake as the figure's feet moved.

"True Martial Arts!"

Lan Ni muttered in a low voice, didn't walk over, and the whole person relaxed and became quiet, just standing there watching Jiang Zhenwu practice boxing.

From Jiang Zhenwu's boxing techniques, she can also understand a lot.

One person practiced boxing, one person watched, and another beast was also lying there staring, and the big eyes seemed to understand something.

So, I don't know how long it took!

Day and night have been reversed.

When the next day dawned, Jiang Zhenwu suddenly stopped practicing boxing, and just happened to practice the secret method of the hegemonic body, the divine crane, the heavenly ape, and the giant elephant to practice a reincarnation again.

WhewW......

Jiang Zhenwu was overflowing with layers of sweat all over his body, his chest and abdomen rose and fell violently, his breath was agitated, and the ground where his feet were stepping on seemed to have a slight vibration, and the frequency of vibration was exactly the same as his breathing.

Call......

In the end, Jiang Zhenwu let out a long breath, the essence of light in his eyes condensed, and then quickly restrained, his body shook slightly, his bones and veins trembled, and there was a series of crackling sounds, like fried beans, and between the tendons and veins, they almost rushed out of the skin, and they rose and fell like a dragon on the skin.

"Refining tendons, Dacheng!"

Jiang Zhenwu was determined.

This time there was another huge breakthrough.

The third realm of the hegemonic secret method, the tempering of the muscles and veins, reaching the realm of Dacheng, and the physical fitness has been improved to a higher level again.

The scars on his chest and abdomen were gone, and only two black, hard scabs were left on the ground!

The giant elephant transforms into the earth and completely comprehends the mysteries of the earth, and merges with the mysteries of the heart of the earth.

The Divine Crane has changed, and the Heavenly Ape has also made great progress!

Perhaps, it won't be long before he can cultivate these two inner fist techniques to the Dacheng realm, and then cultivate the next fist technique, Tiger Transformation!

"True Martial Arts!"

Lan Ni watched Jiang Zhenwu stand with his fists closed, saw the scar that fell again, and asked worriedly, "Are you injured?"

Jiang Zhenwu smiled, a powerful aura naturally emanated from his body, grasped Lan Ni's hand, and said confidently: "I'm fine, how is the tribe doing?"

Lan Ni saw that Jiang Zhenwu was fine, so she didn't ask anymore, let go of the worries in her heart, and said, "It's all right, the preparations for the expedition are almost ready!"

Jiang Zhenwu looked at the weather, there was a rare need for this Iron Ridge Mountain Range today, only some cold wind was blowing, and he immediately said: "Okay, then we will set off on an expedition tomorrow!"

"Okay, I'll go and inform Gordon and Fili right away!"

Lannie also agreed with a hint of excitement.

The tribal warriors who inhabit this land each have a great thirst for power, and the Iron Ridge Mountains hide many mysterious powers, making it the best place for most of the nearby tribes to seek power.

The greatest wish of the warriors of each tribe is to go to the Iron Ridge Mountains to find their own strength.

However, the Iron Ridge Mountains are extremely dangerous.

Now, Jiang Zhenwu personally led the team, and all the fighters have also become stronger, and Rui Wen has helped.

Lanni believes that this time, like the Iron Ridge Mountains, there will definitely be a reward.