36. Exercise (1)

"By the way, have you ever had a little dancing experience before?" Qin Yunyi said as she put down what she was doing with Tang Shishi.

"Nope. Zhou Ziqi replied truthfully.

"Why don't you learn dance, isn't the coordination of the actor's body also very important? There are a lot of dances in our class that are ready to be actors. Tang Shishi was surprised.

"But you see, I'm not a halfway monk~ I don't have that consciousness at all. ”

"Ahh I'm in trouble..."

Qin Yunyu scratched her head, looked at Zhou Ziqi with an ignorant face, and sighed.

It seems that he has to start from scratch, and I don't know how he understands it.

"So, shall we get started? Let's warm up first?"

"Good. ”

"Okay~"

Two different responses rang out.

The warm-up before strenuous activities is very important, and Qin Yunyi attaches great importance to physical health, so she is very strict when she guides Zhou Ziqi's movements.

"Here, the neck needs to be stretched out a little more...... When you turn your head, you have to turn it in place, otherwise you will cramp or even twist it when you try hard, you know!"

"Open your hand like this, yes, that's it! Go back, go forward...... It's good, it's a little bit more twisted here. ”

Zhou Ziqi followed Qin Yunyi's movements and stretched her body the other hand, Tang Shishi finished a set of stretching exercises very smoothly.

At first glance, it looks like I'm always practicing.

After taking Zhou Ziqi to the wrists and ankles, the warm-up exercise is officially over and begins to get into the main topic.

"Hmm...... What I'm teaching you now is mainly practical dance, that is, learning according to the choreographed movements that are already there.

Luckily, the idol team's dance doesn't really emphasize that everyone needs to be proficient in basic skills, so we don't have to start learning from the beginning, and even if we start practicing now, it's still too late.

As long as the choreography can be performed smoothly and beautifully at the end, it will be considered a successful stage. ”

"It's somewhat similar to the style of hiphop dance, so let's start with the rhythm now. ”

While explaining to Zhou Ziqi, Qin Yunyi turned on the Bluetooth speaker and connected to the mobile phone, looking for songs in the mobile phone playlist.

In a short time, the practice room was filled with songs full of interest and rhythm.

"Now, just relax your body, enjoy the music, find its rhythm, and shake your body to its rhythm. ”

Zhou Ziqi shook his shoulders stiffly with the rhythm, and his body seemed to be rooted in the ground.

Qin Yunyu glanced at him like this, and said with a smile: "That's okay, you can leave your upper body alone, you can bend your knees to the music, just like me." ”

As he spoke, he shook his knees up and down slightly.

It's obviously a very casual movement, but it's very harmonious with the music, like a performance action that should be like this, Zhou Ziqi thought.

He squatted up and down like Qin Yunyi, but he was always unable to do it, and his body was still stiff like a plank.

"Hahaha! Zhou Ziqi, what the hell are you, so inferior!" Tang Shishi saw it, laughed exaggeratedly, and then deliberately went to Zhou Ziqi to bend her knees.

He seems to be the only one who can't do well...

Looking at Tang Shishi's smooth movements, Zhou Ziqi bit his lower lip, and his body stiffened a little.

"Hey...... Tang Shi, don't be too sassy. You were like this when you first learned rhythm, right?" Qin Yunyu stopped Tang Shishi's provocative move.

"Ahhh

She and Qin Yunyu once studied dance together in a dance studio, and she entered the dance studio later than Qin Yunyu, so Qin Yunyu knew her initial strength very well.

"It's okay, don't worry, even if you are a genius, you can't jump so well from a beginner all at once," Qin Yunyu comforted Zhou Ziqi, "You don't have to deliberately move so hard, it's like the feeling of inadvertently moving your body." Listen carefully to the music, as long as you give yourself to the music, your body will react. ”